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1,230 people sought depression counseling help in Oregon in the last year

Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.

Meet with a depression therapist as soon as this week

25  therapists available in Oregon

Tigard

I believe mental health is a meaningful journey, and I’m here to help you navigate it with steadiness, support, and compassion....

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Tigard

As a PMHNP, I bring empathy, curiosity, and authenticity to every session, meeting you exactly where you are with respect and unde...

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Tigard

As a person who has experienced addiction, depression, and trauma/loss, I understand the complexities of navigating internal and e...

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Tigard

As someone with lived experience with mental health issues, I believe that recovery is always possible....

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Tigard

Life is hard enough; you do not have to face challenges alone....

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Depression counseling FAQs

What can counseling do for those who suffer with depression?

Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Oregon, OR will develop a unique treatment plan based on your specific experience, needs, and goals.

Is it worth going to therapy for depression?

It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.

How does depression counseling work?

Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.

Signs of depression

Common signs of depression include:

  • Consistent low mood
  • Fatigue
  • Irritability
  • Oversleeping or difficulty sleeping
  • Changes in diet (eating much more or less)
  • Withdrawal and isolation
  • Feelings of guilt or worthlessness
  • Feelings of hopelessness
  • Loss of interest in previous hobbies or activities
  • Excessive substance use

Is depression counseling conducted in person or online?

Thriveworks depression counseling in Oregon, OR is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How often should you attend depression therapy sessions?

Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.

How much does depression counseling cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Oregon accept 25 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSpring | Medicare Advantage

  • JP Farley Corporation

View more
Self-pay costs at Oregon
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
Alexa F. Is absolutely amazing. She's extremely kind and very easy to talk to.
Amanda Jun 2025
Thriveworks.com verified review
★★★★★
I look forward to each session. Christine Salas is not only professional, but also so warm and friendly. Thank you!
Mariana Jun 2025
Thriveworks.com verified review
★★★★★
Cristina listens with patience, offers valuable feedback and insight and is compassionate. I feel she truly listens, is empathetic and adds valuable tools to navigate the tuff stuff.
Christina Jun 2025
Thriveworks.com verified review
★★★★★
Even though I've just started, I really appreciate that Mark listens to what I have to say and that he gives honest feedback as well as giving advice and homework/things to think about.
Sierra Jun 2025
Thriveworks.com verified review
★★★★★
I felt heard and supported throughout my sessions. Staying with the same counselor builds a needed repor that supports and enables trust.
Jeremy Jun 2025
Thriveworks.com verified review
★★★★★
Cristina is always giving me the guidance I need and helping me grow as a person.
Mauro Jun 2025
Thriveworks.com verified review
★★★★★
I appreciate the immediate response to finding a therapist and other resources you on the site. Mark is a wonderful therapist and so easy to work with. I feel very comfortable with talking to him about my issues.
Hyunsun Mar 2025
Thriveworks.com verified review
7 of 7 reviews

Where to find us

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Phone number

(503) 278-4158
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Languages spoken by OR providers

  • English
  • Spanish
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Support Hours

Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm

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