Care without the wait

16 licensed therapists & providers in Oregon. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

http://Thriveworks%20Forbes%20Award%20Logo%20for%20Best%20Online%20Couples%20Therapy%20Services%20of%202024

3,674 people sought couples/marriage therapy help in Oregon in the last year

Discover how starting couples/marriage therapy can support your own journey toward a happier, more fulfilling life.

Meet with a couples/marriage therapist as soon as this week

Tigard, OR

I am a trauma‑informed LPC, QMHP‑C who shows up with warmth, steadiness, and genuine care, inviting you into a space where you can...

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Tigard, OR

As someone with lived experience with mental health issues, I believe that recovery is always possible....

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Tigard, OR

In my career I have learned there is no place for judgment in therapy. In order to build a balanced life, the focus needs to be on...

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Tigard, OR

As a person who has experienced addiction, depression, and trauma/loss, I understand the complexities of navigating internal and e...

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Tigard, OR

As one who has experienced personal trauma and loss, I truly have an authentic and genuine understanding of how our lives are impa...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Couples/marriage therapy FAQs

What is couples & marriage counseling?

Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:

  • Jealousy
  • Trust issues
  • Infidelity
  • Opposing values
  • Different visions for the future
  • Disagreements in parenting
  • Lack of trust
  • Financial distress
  • Sex issues

What type of therapy is used in couples therapy?

The types of therapy used in couples and marriage counseling include:

  • The Gottman Method
  • Cognitive behavioral therapy (CBT)
  • Emotionally-focused therapy (EFT)
  • Solution-focused brief therapy (SFBT)
  • Strength-based therapy

What kind of therapist is best for couples?

At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.

What is the Gottman Method of couples therapy?

The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.

How to tell if I need couples therapy?

If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.

Should every couple go to couples therapy?

While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.

Is couples & marriage counseling conducted in person or online?

Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.

How long does couples & marriage counseling last?

On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.

How much does couples & marriage counseling cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Oregon accept 26 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSpring | Medicare Advantage

  • Humana Medicare Advantage

View more
Self-pay costs at Oregon
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
I was very skeptical and have had past issues with using zoom. My provider reassured me that it would be a smooth zoom meeting. And it was! Now I love zoom. Making sure all your patients feel comfortable using zoom and they'll end up loving it also. Especially older adults like myself.
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Noriko Aug 2026Thriveworks.com verified review
★★★★★
I was affirmed where I needed to hear it and I genuinely felt listened to which I am not used to.
Maya Aug 2026Thriveworks.com verified review
★★★★★
She is very good, and helping me help myself. I highly recommend her!
Amara Aug 2026Thriveworks.com verified review
★★★★★
My therapist is very helpful and attentive.
Valeria Aug 2026Thriveworks.com verified review
★★★★★
I really look forward to my therapy appointments; I feel heard, understood, and I’m comfortable sharing-being vulnerable. The feedback and guidance I get to better navigate my personal challenges and theobstacles in my relationships is applicable and not overwhelming. There is an emphasis on being graceful to myself when old patterns arise; and that small steps lead to big changes. To me, that is incredibly motivating and provides that much needed positive outlook. Being provided that safe space helps transparency and that is important to me as I am working towards being a better ‘me’.
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Isaiah Aug 2026Thriveworks.com verified review
★★★★★
Everything is perfect the way it is.
Brooklyn Aug 2026Thriveworks.com verified review
★★★★★
I appreciate the ease of seeing my provider and contacting if needed.
Hana Aug 2026Thriveworks.com verified review
★★★★☆
Easy to find a therapist. Bios are great and helpful when choosing a therapist.
Deja Aug 2026Thriveworks.com verified review
★★★★★
I love that my provider is understanding and easy to talk to.
Cameron Jul 2026Thriveworks.com verified review
★★★★★
I appreciate being heard by someone who is objective and insightful.
Imani Jul 2026Thriveworks.com verified review
★★★★★
Compassionate, kind and understanding
Linda Jul 2026Thriveworks.com verified review
★★★★★
My sessions have been great. I’ve been able to express my struggles and my therapist was able to share solutions and tools to improve my situation. It’s a very down to earth approach that holds me accountable, learning to let feelings happen, and I feel understood. The tools I’ve learned about are things I can use in my daily life that are tailored to helping me become a healthier, happier person. I’m increasingly grateful for the time I’m able to spend in therapy. I will share this experience with everyone i can so that they may be able to get the help they deserve.
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David Jul 2026Thriveworks.com verified review
★★★★★
She has spent the time to understand me and ask the right questions.
Lucy Jul 2026Thriveworks.com verified review
★★★★★
Very happy Mark accepted me. Seemed like a good fit.
Vivian Jul 2026Thriveworks.com verified review
★★★★★
I loved how personable and relatable Erin was.
Charlotte Jul 2026Thriveworks.com verified review
★★★★★
I appreciate that April was easy to communicate with!
Amelia Jul 2026Thriveworks.com verified review
★★★★★
I appreciate my provider and look forward to continuing to work with her.
Elijah Jul 2026Thriveworks.com verified review
★★★★★
I strongly feel he genuinely cares about me. He has an excellent blend of listening and giving professional advice. He has been working on educating me and giving me tools to help me. I give him five stars.
Adrian Jul 2026Thriveworks.com verified review
★★★★★
I felt comfortable right away, kind of like talking to a friend. She was very interested in hearing about me. She also told me about her counseling style, and how we could work together. I did not feel rushed. I felt valued and cared for.
Adalyn Jul 2026Thriveworks.com verified review
★★★★★
She is kind and has great insite
Byron Jul 2026Thriveworks.com verified review
20 of 35 reviews

Where to find us

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Phone number

(503) 278-4158
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Languages spoken by OR providers

  • English
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Support Hours

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm

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