Care without the wait

16 licensed therapists & providers in Oregon. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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686,000 people sought help with Thriveworks in the last year

Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.

Meet with a family therapist as soon as this week

Tigard, OR

My goal in therapy is to help clients cope more effectively with current concerns, process past trauma, and build better relation...

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Tigard, OR

In my career I have learned there is no place for judgment in therapy. In order to build a balanced life, the focus needs to be on...

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Tigard, OR

As a person who has experienced addiction, depression, and trauma/loss, I understand the complexities of navigating internal and e...

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Salem, OR

As a clinician who has worked in multiple settings, I believe healing happens in relationships, and I work to create a space where...

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Salem, OR

As a professional counselor with more than 19 years experience in both inpatient and outpatient settings, I have helped people wit...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Family therapy FAQs

What is family therapy?

Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.

How does family therapy work?

Thriveworks family therapists in Oregon, OR usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.

What is the most effective family therapy?

The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.

How do I know if my family needs therapy?

This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.

What is included in family therapy?

In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.

What is the success rate of family therapy?

Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.

Is family therapy conducted in person or online?

Thriveworks therapists in Oregon, OR offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.

How long does family therapy last?

Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Oregon accept 26 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSpring | Medicare Advantage

  • Humana Medicare Advantage

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Self-pay costs at Oregon
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
I was very skeptical and have had past issues with using zoom. My provider reassured me that it would be a smooth zoom meeting. And it was! Now I love zoom. Making sure all your patients feel comfortable using zoom and they'll end up loving it also. Especially older adults like myself.
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Noriko Aug 2026Thriveworks.com verified review
★★★★★
I was affirmed where I needed to hear it and I genuinely felt listened to which I am not used to.
Maya Aug 2026Thriveworks.com verified review
★★★★★
She is very good, and helping me help myself. I highly recommend her!
Amara Aug 2026Thriveworks.com verified review
★★★★★
My therapist is very helpful and attentive.
Valeria Aug 2026Thriveworks.com verified review
★★★★★
I really look forward to my therapy appointments; I feel heard, understood, and I’m comfortable sharing-being vulnerable. The feedback and guidance I get to better navigate my personal challenges and theobstacles in my relationships is applicable and not overwhelming. There is an emphasis on being graceful to myself when old patterns arise; and that small steps lead to big changes. To me, that is incredibly motivating and provides that much needed positive outlook. Being provided that safe space helps transparency and that is important to me as I am working towards being a better ‘me’.
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Isaiah Aug 2026Thriveworks.com verified review
★★★★★
Everything is perfect the way it is.
Brooklyn Aug 2026Thriveworks.com verified review
★★★★★
I appreciate the ease of seeing my provider and contacting if needed.
Hana Aug 2026Thriveworks.com verified review
★★★★☆
Easy to find a therapist. Bios are great and helpful when choosing a therapist.
Deja Aug 2026Thriveworks.com verified review
★★★★★
I love that my provider is understanding and easy to talk to.
Cameron Jul 2026Thriveworks.com verified review
★★★★★
I appreciate being heard by someone who is objective and insightful.
Imani Jul 2026Thriveworks.com verified review
★★★★★
Compassionate, kind and understanding
Linda Jul 2026Thriveworks.com verified review
★★★★★
My sessions have been great. I’ve been able to express my struggles and my therapist was able to share solutions and tools to improve my situation. It’s a very down to earth approach that holds me accountable, learning to let feelings happen, and I feel understood. The tools I’ve learned about are things I can use in my daily life that are tailored to helping me become a healthier, happier person. I’m increasingly grateful for the time I’m able to spend in therapy. I will share this experience with everyone i can so that they may be able to get the help they deserve.
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David Jul 2026Thriveworks.com verified review
★★★★★
She has spent the time to understand me and ask the right questions.
Lucy Jul 2026Thriveworks.com verified review
★★★★★
Very happy Mark accepted me. Seemed like a good fit.
Vivian Jul 2026Thriveworks.com verified review
★★★★★
I loved how personable and relatable Erin was.
Charlotte Jul 2026Thriveworks.com verified review
★★★★★
I appreciate that April was easy to communicate with!
Amelia Jul 2026Thriveworks.com verified review
★★★★★
I appreciate my provider and look forward to continuing to work with her.
Elijah Jul 2026Thriveworks.com verified review
★★★★★
I strongly feel he genuinely cares about me. He has an excellent blend of listening and giving professional advice. He has been working on educating me and giving me tools to help me. I give him five stars.
Adrian Jul 2026Thriveworks.com verified review
★★★★★
I felt comfortable right away, kind of like talking to a friend. She was very interested in hearing about me. She also told me about her counseling style, and how we could work together. I did not feel rushed. I felt valued and cared for.
Adalyn Jul 2026Thriveworks.com verified review
★★★★★
She is kind and has great insite
Byron Jul 2026Thriveworks.com verified review
20 of 35 reviews

Where to find us

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Phone number

(503) 278-4158
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Languages spoken by OR providers

  • English
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Support Hours

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm

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