Our therapists provide family therapy in Normal, IL

At Thriveworks, our family therapists are here to help. A licensed professional can be the third-party mediator that’s needed to start opening up lines of communication and working through your differences.

Our licensed mental health professionals are ready to help. Call us or schedule online to get started today.

Why Pursue Family Counseling?

Some problems frequently tackled during family therapy include:

• Financial disagreements
• Mental or physical illness
• Divorce or separation
• Blended families
• Strained relationships
• Constant fighting or tension
• Substance abuse
• Behavioral problems
• Grief and loss

Having a licensed mental health professional guide your family through trying times can give you the perspective you all need for growth. Family therapists can help you mend wounds, find new solutions to old problems, and build stronger relationships for the future.

They can also help you build long-term skills including:

• Interpersonal communication
• Active listening
• Conflict resolution and problem-solving
• Anger and stress management
• Setting healthy boundaries

Pursuing therapy can feel like a vulnerable step to take but our compassionate therapists are here to support you along the way. When you’re ready to bring your family back together, we’re ready to help. Connect with us at Thriveworks in Normal, IL to schedule an in-person or online family therapy appointment.

What To Expect From Family Therapy

Depending on your family’s needs, you might benefit from one or more forms of family therapy, including:

• Cognitive behavioral therapy (CBT): This type of therapy helps you identify and reframe unhealthy thought patterns that may be negatively impacting your emotions and behaviors.
• Family systems therapy: As the name suggests, this type of therapy treats the family as an interconnected system that is collectively affected by the choices, emotions, and behaviors of each member of the family. This understanding of the group dynamic and each person’s role in it can promote conflict resolution by fostering empathy and togetherness.
• Supportive family therapy: This type of therapy emphasizes the safe and supported expression of emotion from each member of the family. It can be particularly useful for families dealing with a specific issue that affects most, if not all, members of the family.

Whatever therapy looks like for your family, our mental health professionals at Thriveworks in Normal, IL will take the time to understand your family’s needs and give them the care that benefits them most. Call our scheduling team or click our booking tool to get started today.

Schedule a Family Therapy Appointment at Thriveworks in Normal, IL

At Thriveworks, we’re here to provide compassionate support to help you get through those times together and come out the other side stronger than ever. Call us at (309) 485-5024 or click today to schedule an appointment at Thriveworks in Normal, IL today.