Our therapists provide online therapy in Normal, IL

I am a Licensed Clinical Social Worker with over 29 years of experience helping adolescents and adults navigate anxiety, depression, and mood disorders such as bipolar disorder. My goal is to provide a supportive and collaborative space where clients feel understood and empowered to make meaningful changes in their lives. I approach each session with empathy, insight, and a focus on practical strategies that build emotional awareness, strengthen coping skills, and promote lasting personal growth.

I earned my Master’s in Social Work from Aurora University. My therapeutic style integrates cognitive behavioral therapy, person-centered therapy, and behavior modification to help clients manage emotions, develop healthier coping mechanisms, and achieve goals aligned with their personal values and life aspirations.

I bring warmth, humor, and authenticity to each session, fostering a safe and supportive space where clients can feel comfortable being themselves. My goal is to make therapy both productive and enjoyable while empowering clients to overcome obstacles and rediscover hope. I believe that with the right support, anything is possible.

As a Licensed Social Worker with a background in intensive healthcare, I bring a deeply compassionate, real-world approach to healing minds and supporting emotional well-being. I specialize in anxiety and depression, helping individuals navigate the heavy seasons of life with evidence-based, trauma-informed care.

I provide structured cognitive-behavioral therapy and personalized coping tools to support you in managing anxiety, overcoming depression, and facing life-altering challenges with renewed confidence and resilience.

Whether you’re seeking to find internal peace or develop practical strategies to thrive, you don’t have to walk this path alone. Let’s work together to build a fulfilling and resilient future.

Ralph Pollaro is a Licensed Clinical Professional Counselor with 17 years of experience. He specializes in working with adolescents and adults with mental health issues including depression, anxiety, trauma, post-traumatic stress disorder, relationship issues, effective communication, and existential processing. With Ralph, clients will learn steps to manage their mental health needs and increase adaptive behaviors. They will examine their progress and discern what goals they would like to achieve.

Ralph has a Master of Arts in Counseling from Saint Xavier University Chicago. He uses cognitive behavioral, person-centered, existential, and Adlerian therapies to assist clients in understanding their behaviors and how they can change to be their best selves. Clients will explore the whole self: body, mind, and emotional well-being.

Quality of care is the basis for successful healing. Using several theoretical systems, Ralph will help you problem-solve issues and work through past experiences. Ralph is looking forward to empowering you to manage life’s challenges!

Chelsea Parkinson is a Licensed Clinical Professional Counselor (LCPC) with over 13 years of experience in the mental health field. She specializes in working with adults experiencing a range of mental health difficulties including depression, anxiety, mood disorders, impulse control problems, severe mental illness, and adjustment concerns.

Chelsea graduated with her Bachelor's degree in Psychology from Aurora University. She completed her Master's degree in Adult/General Counseling from Marquette University. Chelsea uses varied therapeutic approaches in order to best meet the needs of each individual including cognitive behavioral therapy (CBT), motivational interviewing (MI), and solutions-focused therapy (SFT). Her experience in psychiatric settings has highlighted the importance of strength-based, collaborative approaches and the benefits of support from a non-judgmental helping professional.

Chelsea focuses on a person-centered approach with the understanding that everyone has the capacity to learn and grow. In her years of experience, she has seen how putting positive support into place can make a dramatic difference in a person's life. Chelsea is motivated to work collaboratively to help clients find the tools they need to effect change in their lives—schedule with her today.

I am a Licensed Clinical Social Worker with 16 years of experience supporting children, adolescents, and adults as they navigate life’s challenges. I am also a certified Dialectical Behavioral Therapy therapist (DBT). I am deeply passionate about helping clients work through anxiety, depression, anger management, PTSD, and self-esteem concerns. My approach is grounded in empathy, collaboration, and evidence-based practices to ensure each client feels heard, understood, and empowered to create meaningful change in their lives.

I earned my Master’s in Social Work from Chicago State University, where I focused on working with families and individuals. My approach integrates mindfulness, meditation, trauma-focused cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and acceptance and commitment therapy to promote growth and resilience.

Clients can expect a safe, nonjudgmental space where they feel supported and encouraged throughout their healing journey. I believe in listening without judgment, offering positive feedback when needed, and helping clients find balance and self-acceptance. Let’s start your path to healing together.