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Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
51 therapists available in Normal
I bring the knowledge from my own encounters with trauma and loss, along with years of professional experience, to ensure that I p...
About
I bring the knowledge from my own encounters with trauma and loss, along with years of professional experience, to ensure that I provide an individualized, personal, and real perspective to my clients and their needs.
I am a psychiatric mental health nurse practitioner (PMHNP) with 1 year of experience and over 20 years in health care. I specialize in providing compassionate, individualized psychiatric care to clients across the lifespan. As a dual-certified nurse practitioner in family and psychiatric care, I am dedicated to advocating for my clients and supporting diverse backgrounds with thoughtful, patient-centered treatment.
I earned my Master of Science in nursing from Indiana Wesleyan University. My background includes advanced practice experience and a strong foundation in holistic care. I meet clients where they are, using evidence-based approaches to guide treatment and promote improved mental health outcomes.
I understand that asking for help is not always easy. My goal is to walk alongside you, offering support, guidance, and practical strategies as you move toward brighter days. When you’re ready, I’m here to help you take that first step toward feeling better.
Education and training
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Having experienced personal trauma myself, I approach healing with genuine empathy and understanding, creating a safe, compassiona...
Having experienced personal trauma myself, I approach healing with genuine empathy and understanding, creating a safe, compassionate space for growth and connection.
I’m a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over 16 years of experience in healthcare. I’m passionate about supporting individuals and families as they navigate mental health challenges, trauma, and life transitions. I work with adults balancing family and work demands while managing anxiety, depression, or past experiences. My goal is to help each person strengthen their sense of connection, well-being, and self-awareness through compassionate, personalized care.
I earned my Master’s in Nursing from Maryville University. My approach is grounded in compassion, collaboration, and a trauma-informed perspective. I incorporate cognitive-behavioral strategies, mindfulness, and holistic techniques to meet the unique needs of each client and foster a safe space for growth and healing.
I understand that reaching out for support can feel vulnerable, but it’s also an empowering act of courage and self-care. You don’t have to navigate this journey alone, and together we can work toward balance, healing, and renewed hope. I invite you to take the next step toward the care and connection you deserve.
Therapy fosters human connection and provides the space for encouragement toward healing, empowerment, and self-actualization....
Therapy fosters human connection and provides the space for encouragement toward healing, empowerment, and self-actualization.
Erin is a Licensed Clinical Professional Counselor who has 8 years of clinical experience with mental health and substance abuse treatment. She is better able to understand how prevalent the relationship is between substance abuse, trauma history, and marginalization. Erin's foundation in education deepens her perspective and understanding of how a client, just as a student, is a human first. With a humanistic perspective, Erin compassionately listens to her client's story. Her experience helps facilitate skill building to encourage confidence to make personal change toward improved symptom management and recovery.
Erin has a Master's in Education and a Professional Educator's License. Erin has worked in a variety of treatment levels, including inpatient, outpatient, schools, and residential environments, has given Erin a broader perspective on how integrative collaboration works within a complex mental health treatment model. I have worked with clients/patients who have a variety of diagnoses, presenting symptoms and problems. Implementing differentiated therapeutic modalities across diverse levels of functioning in individual and group settings has made their counseling interventions more effective and sensitive to different populations, experiences, and identities.
Erin is passionate about working with underprivileged populations. Erin finds meaning as a therapist who serves those who have experienced chronic trauma and substance abuse as well as providing support and encouragement to children who have faced adverse experiences. Erin's experience can offer clients effective and therapeutic mental health and substance abuse treatment. Please consider investing in your health and happiness today.
**Children under the age of 12 years old must be seen for in-person sessions.
I believe my role as a therapist is to provide a safe place for people to explore their true feelings without fear of judgment and...
I believe my role as a therapist is to provide a safe place for people to explore their true feelings without fear of judgment and find their best selves through the exploration of their values and the development of healthy living skills.
Lee Scott is a Licensed Clinical Social Worker with 11 years of field experience helping clients cope with feelings of stress, anxiety, grief and loss, low motivation, poor self-esteem, low confidence, depression, and emotional fatigue. He has worked with the homeless population, individuals struggling with mental health conditions, and elderly victims of abuse, neglect, and exploitation. Lee believes in treating everyone with respect, sensitivity, and compassion. He establishes a healthy and constructive therapist-client relationship by understanding how people’s experiences and beliefs shape how they think about themselves and the world.
Lee received his Master of Social Work from Aurora University. He tailors care to individual needs and uses cognitive behavioral therapy, compassion-focused therapy, dialectical behavior therapy, acceptance and commitment therapy, motivational interviewing, and mindfulness techniques.
Taking the first step to seeking a more fulfilling and happier life takes courage, and Lee is here to support you. He believes that truly supporting a person's growth includes occasionally challenging their viewpoints. Lee is ready to start the journey with you and encourages you to schedule an appointment today!
I believe all individuals have the capabilities and interpersonal strengths to create meaningful and lasting changes as they work ...
I believe all individuals have the capabilities and interpersonal strengths to create meaningful and lasting changes as they work through the challenges life presents on their journey.
Kelly Long is a Licensed Clinical Social Worker with over 20 years of dedicated experience. She specializes in supporting adults and seniors navigating challenges such as depression, anxiety, parenting, neurodivergent family dynamics, blended families, postpartum issues, grief, and post-COVID transitions. Kelly is passionate about helping individuals identify their strengths and move toward positive change. She welcomes the opportunity to walk alongside clients on their unique journeys.
Kelly earned her Master’s in Social Work from the University of Illinois. She has experience in crisis intervention, Employee Assistance Programs, and school social work. Her clinical methods include CBT, solution-focused therapy, and strength-based therapy, meeting clients where they are emotionally and mentally.
Kelly believes in the power of connection and healing. She meets clients with compassion and a client-centered mindset, working to empower them through life’s challenges. Her goal is to support individuals in building resilience and uncovering their strengths for lasting change.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approaches for treating depression are reflective listening and promoting clarity of perspective. I find the best benefit in these approaches because they lead to open self-expression and the acceptance of the consequences of that expression.
"I practice the following tools in depression counseling:
I know a client is making meaningful progress in depression counseling when they express feeling more engaged and fulfilled in their daily life, and they have a lower score on their depression questionnaire.
Clients can supplement their time in depression counseling by being organized and adding variety to their weekly activities. Remember, "an idle mind is the devil's playground." Oftentimes, depression, as well as addiction, stem from being bored, uninspired, and stressed. Fill your days with professional and recreational activities, and don't forget to rest!
To prepare for your first depression counseling session, you would want to first and foremost trust the process. Allow yourself to be open about your thoughts and feelings.
Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Normal, IL will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in Normal, IL is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
If you experience down or depressed moods, you might be suffering from depression too. At Thriveworks in Normal, IL, our licensed mental health professionals are here to help when you’re ready to take the first step toward recovery. Reach out today to get started.
Depression is different from run-of-the-mill sadness. As a mood disorder, depression tends to be much more oppressive than regular sadness. Its symptoms may last for at least two weeks and may be pervasive and disruptive to your daily life. Due to how strong and persistent the symptoms of depression can be, it can be difficult to recover from depression without the guidance of a trained professional.
If you’re dealing with a depressive disorder, you might experience symptoms such as:
Depression symptoms can be indications of different forms of mood disorders such as:
These kinds of mood disorders can make it difficult to function normally. Fortunately, with the right kind of care, treating depression is possible. Our counselors, therapists, psychologists, and psychiatrists at Thriveworks in Normal, IL are standing by to give you that care.
There are a few different kinds of psychotherapy (also known as talk therapy) that are effective in combating this disorder, including:
At Thriveworks, our scheduling specialists can help you find an appointment time that works for your schedule, whether that’s during the week, in the evenings, or on the weekend. New clients can often meet with a provider as soon as the same week. We offer flexible cancellations, make our in-person and online appointments affordable, and accept health insurance from a variety of providers.
At Thriveworks in Normal, IL, we’re here to support you. Schedule an appointment today to get started.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Normal is located off of Susan Dr. Our building is right behind Walmart, just north of the Shoppes at College Hills. We're currently sharing a building with Gregory M. Dietz D.M.D. and the Children's Center for Dentistry, and our neighbors include Elite Driving Academy, Phillip Harland Tax Preparation Service, and Drake Orthodontics. The closest bus stop to us is Susan Dr & Parkway Ct.
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