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Offered in-person & online

Our therapists offer anger management therapy in Normal, IL

Get in-person or online care, and cover the majority of the costs with your insurance.

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

Find a provider Call (309) 485-5024

All Normal services

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1,081 people sought anger management therapy help in Illinois in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Our Normal providers are currently booked, however we have 26 online providers available right now in Illinois.
Champaign
Kelli Dillon LeDuc
Kelli Dillon LeDuc
Licensed Clinical Social Worker (LCSW)
JP Farley Corporation, Medicare IL, Multi Plan PHCS, +5 more
Domestic Abuse, LGBTQIA+, Anger, Behavioral Issues, Coping Skills, +18 more

I understand that seeking support to manage mental health concerns is a big step and it can be quite scary. I hope you will trust me to guide you with... I understand that seeking support to manage mental health concerns is a big step and it can be quite scary. I hope you will trust me to guide you with my knowledge, experience, compassion, and acceptance. Read more

Next opening: Fri Apr 25, 3 pm View all availability
Joliet
Terri Griswold Dodgson
Terri Griswold Dodgson She/Her
Licensed Clinical Professional Counselor (LCPC)
Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners IPA, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Kane County, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Silver Cross, +9 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +10 more

I am passionate about helping individuals who have been wounded physically, emotionally, and spiritually become whole and restored.

Next opening: Mon Apr 28, 11 am View all availability
Chicago
Lee Scott
Lee Scott
Licensed Clinical Social Worker (LCSW)
Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners IPA, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Kane County, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Silver Cross, +10 more
Narcissism, Anger, Behavioral Issues, Coping Skills, Infidelity, +12 more

I believe my role as a therapist is to provide a safe place for people to explore their true feelings without fear of judgment and find their best sel... I believe my role as a therapist is to provide a safe place for people to explore their true feelings without fear of judgment and find their best selves through the exploration of their values and the development of healthy living skills. Read more

Next opening: Fri Apr 25, 5 pm View all availability
Woodridge
Rebekah Wendling
Rebekah Wendling She/Her
Licensed Clinical Professional Counselor (LCPC)
Aetna, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners IPA, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Kane County, +18 more
Domestic Abuse, Narcissism, Anger, Behavioral Issues, Coping Skills, +16 more

So...you want to know more about me: My name is Becky, I'm a therapist, I was born and raised in Southern Illinois in a small farm town (FYI, punishme... So...you want to know more about me: My name is Becky, I'm a therapist, I was born and raised in Southern Illinois in a small farm town (FYI, punishment for breaking the rules was having to milk cows on my Uncle's farm at 4:00 am), I lived 10 years in the Northern 'Burbs' of Chicago in my first real adult job, I absolutely adore my family, my husband and I have three cats, and most importantly, I would absolutely love the opportunity to work with you as your mental health therapist. Read more

Next opening: Fri Apr 25, 3 pm View all availability
Hoffman Estates
Kelly Ellison
Kelly Ellison
Licensed Clinical Social Worker (LCSW)
Aetna, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners IPA, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Kane County, +19 more
Self Harm, Domestic Abuse, Narcissism, LGBTQIA+, Anger, +16 more

As a therapist and a mother of multiples, I enjoy helping others navigate major life changes.

Next opening: Mon Apr 28, 10 am View all availability
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No membership fees or subscriptions

Evening and weekend sessions

Award-winning therapy & psychiatry

Common approaches to Anger management therapy

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Starting Anger management therapy

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

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Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Normal therapists and counselors accept 19 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners IPA

  • Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Kane County

  • Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Silver Cross

  • Blue Cross and Blue Shield of Illinois BCBS | PPO

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Humana Medicare Advantage

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Self-pay costs at Normal
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Normal reviews are collected through Thriveworks.com.
View all reviews
★★★★★
Kerri was really great at helping me deal with my problems. She is very insightful and a great listener. I would recommend Kerri to anyone who needs some counseling, whether it's a minor or a major problem.
Normal Apr 2022
Review left on Thriveworks.com
Leave a review
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Where to find us

Address Show map

314 Susan Dr Suite B
Normal, IL 61761

Getting here

Thriveworks Counseling & Psychiatry Normal is located off of Susan Dr. Our building is right behind Walmart, just north of the Shoppes at College Hills. We're currently sharing a building with Gregory M. Dietz D.M.D. and the Children's Center for Dentistry, and our neighbors include Elite Driving Academy, Phillip Harland Tax Preparation Service, and Drake Orthodontics. The closest bus stop to us is Susan Dr & Parkway Ct.

Phone number

(309) 485-5024

Languages spoken by IL providers

  • English
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

Shown in CT

Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in CT

Locations Illinois Normal counseling & therapy Anger management therapy in Normal
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