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152 licensed therapists & providers in Texas. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting trauma therapy can support your own journey toward a happier, more fulfilling life.
With experience caring for adolescents and adults across diverse backgrounds, I believe that healing begins with a strong therapeu...
About
With experience caring for adolescents and adults across diverse backgrounds, I believe that healing begins with a strong therapeutic relationship built on trust, compassion, and collaboration, allowing each client to achieve meaningful and lasting change.
Hello, I'm Christian Nwofor, PMHNP-BC, licensed in Texas. I provide psychiatric evaluation, medication management, and supportive therapy to adolescents and adults through telehealth and in-person settings. I work with individuals facing anxiety, depression, ADHD, bipolar disorder, PTSD, OCD, schizophrenia, and other mood and thought disorders. Many clients come to treatment overwhelmed by stress, trauma, or life transitions—others seek greater stability, improved focus, or support in achieving their goals. My goal is to create a safe, collaborative, nonjudgmental environment where clients feel heard, understood, and empowered.
My approach is collaborative, compassionate, and evidence-based. I combine medication management with supportive therapy and psychoeducation to help clients understand their symptoms. I incorporate CBT techniques to help clients identify unhelpful thought patterns and build resilience. My goal is to empower clients with practical tools for lasting growth.
Taking the first step toward treatment can feel overwhelming, but you don't have to face it alone. Whether you're struggling with anxiety, depression, trauma, or simply feeling stuck, I'm committed to a safe, supportive space where you feel heard. I believe healing and growth are possible for everyone, wherever you are. I welcome the chance to support you.
Education and training
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I provide a supportive, evidence-based therapeutic environment focused on helping you navigate challenges and work toward meaningf...
I provide a supportive, evidence-based therapeutic environment focused on helping you navigate challenges and work toward meaningful, lasting change.
Ifeoma “Iffy” Menakaya is a board-certified Psychiatric Mental Health Nurse Practitioner with 5 years of experience delivering compassionate, high-quality mental health care. She takes an evidence-based, client-centered approach to help individuals manage depression, anxiety, insomnia, PTSD, mood disorders, and adjustment disorders. Iffy is committed to empowering clients to reconnect with their strengths and achieve lasting stability and well-being.
Iffy holds a Master of Science in Nursing from Walden University and a Doctor of Nursing Practice from the University of South Alabama. She integrates evidence-based therapies such as cognitive behavioral therapy, motivational interviewing, and psychotherapy into individualized care plans tailored to each client’s needs.
Iffy creates a safe, non-judgmental space where clients feel heard, supported, and empowered. Her compassionate approach fosters trust and collaboration, helping clients develop practical strategies for coping, growth, and long-term mental wellness. She is dedicated to guiding clients toward fulfilling and meaningful lives.
I am a Board-certified Psychiatric Nurse Practitioner (PMHNP-BC) that is here to help you face whatever mental health challenges y...
I am a Board-certified Psychiatric Nurse Practitioner (PMHNP-BC) that is here to help you face whatever mental health challenges you are struggling with.
Mab Nwachukwu is a Board-certified Psychiatric Nurse Practitioner (PMHNP-BC) with many years of experience. She works with clients 18 years and older, helping them to achieve their recovery goals while treating depression, anxiety, bipolar disorder, panic disorder, fatigue, women's issues, and much more.
Mab earned her Bachelor's degree in Nursing from Texas Woman’s University-Dallas and received her Master's degree in Nursing from the University of Texas-Arlington, specializing in Psychiatry and Mental Health. She is skilled at evaluating and treating a variety of mental health disorders.
Mab is passionate about listening attentively to her patients, patient teaching, holistic, and collaborative care. Your treatment will be individualized and your physical, psychosocial, and spiritual concerns are considered. She invites you to take the first step—schedule a session with her today.
As a young minority woman and board-certified PMHNP, I know how important it is to feel understood and comfortable with your provi...
As a young minority woman and board-certified PMHNP, I know how important it is to feel understood and comfortable with your provider, and I strive to create a supportive, judgment-free space where clients can be fully themselves.
Hi, I'm Agnelyne Ndifor, DNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with experience in emergency and outpatient psychiatric care. I work with adolescents and adults navigating anxiety, depression, ADHD, trauma, mood disorders, stress, and life transitions. Many of my clients seek a safe space to feel heard without judgment, learn to manage their emotions, and regain balance and confidence. As a young Black woman and minority provider, I understand the importance of culturally sensitive care, and I strive to create an environment where clients feel comfortable being their authentic selves.
My approach is collaborative, supportive, and tailored to each individual's unique needs and goals. I combine evidence-based treatment, medication management, psychoeducation, and therapeutic techniques to help clients gain insight, develop healthier coping skills, and create meaningful, lasting change.
I understand reaching out can feel overwhelming, but you do not have to navigate life's challenges alone. Healing and growth take time, and I believe everyone deserves to feel supported, understood, and empowered. Whether you're feeling stuck, overwhelmed, or looking for guidance, I look forward to walking alongside you toward healing and wellness.
I believe every person deserves to feel heard, understood, and empowered in their mental health journey — because lasting healing ...
I believe every person deserves to feel heard, understood, and empowered in their mental health journey — because lasting healing starts with a relationship built on trust.
I am Dr. Chioma Ikedinobi, DNP, APRN, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with over 18 years of healthcare experience. After earning my PMHNP certification, I advanced my clinical practice through the VA North Texas Health Care System, where I developed deep expertise managing complex psychiatric conditions across diverse populations. I work with adolescents, adults, older adults, and veterans navigating anxiety, depression, bipolar disorder, ADHD, trauma, OCD, insomnia, grief, or life transitions. If you feel stuck or overwhelmed, I am here to help you build a path toward lasting wellness.
My approach combines evidence-based medication management with cognitive behavioral techniques, mindfulness, motivational interviewing, and lifestyle strategies. I specialize in anxiety, depression, ADHD, bipolar disorder, trauma, and insomnia. You can expect thoughtful, collaborative care that is individualized and centered on your goals.
Seeking help takes courage, and you don't have to face life's challenges alone. Whether this is your first time reaching out or you've struggled for years, I would be honored to walk alongside you. Together, we can build resilience, restore balance, and move toward lasting emotional wellness. Take the next step — you deserve to feel better.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Trauma therapy is a therapeutic approach that focuses on treating the psychological impact of traumatic events on individuals. Trauma therapy helps people process and heal from their trauma by guiding them through their trauma in a compassionate and supportive way, allowing clients to feel the full scope of what happened to them and eventually move on from the event(s). This process helps people who have experienced trauma find ways to feel safe in their lives.
Trauma therapy will often require individuals to walk through their experiences in a controlled and compassionate setting (unless the client has a dissociative disorder) so that they can fully process the event, an activity that will allow them to move on from what happened and feel safe again. Thriveworks Lubbock therapists will also help clients learn healthy coping mechanisms to deal with their symptoms outside of therapy.
Thriveworks trauma counseling in Lubbock, TX is conducted both in person and online through online therapy. We encourage you to choose the option that works best for you.
If an individual is working through a single event that occurred during adulthood, they may only need a few months of treatment. However, in instances of childhood trauma or repeated traumatic events, therapy may continue over the course of years. Trauma therapy usually ends when the client believes they have met their therapeutic goals, however long that takes to occur. Thriveworks therapists in Lubbock, TX will continue to provide care for as long as necessary to help clients meet their therapeutic needs.
The experienced and knowledgeable trauma therapists at Thriveworks Counseling & Psychiatry Lubbock are eager to address your needs. Whether you choose to see them in person or online via video conferencing, they can provide a safe, nonjudgmental space for you to process your experiences and learn how to overcome them.
Our therapists will also work with you to create the right treatment plan for your personality and symptoms so that you feel supported and understood. Call Thriveworks Lubbock at (806) 507-6934 today.
A great way to start your journey of healing is to talk to a mental health professional. By telling them about your trauma, symptoms, and the effects they have on your life, a therapist or psychiatric professional will be able to assess your situation, form a diagnosis, and suggest a plan regarding what you should work through together as you move forward.
If you’re wondering how to find a trauma therapist, you can find one today by contacting Thriveworks Counseling & Psychiatry in Lubbock, TX. Whether you book an appointment online using our booking tool or call and speak to one of our scheduling specialists, our trauma therapists are here to help you.
The goal of a trauma therapist is to guide you through processing your trauma so that you can move through life feeling safe, secure, and happy. Whether you are dealing with trauma or PTSD, the therapeutic process for treating them is quite similar. Common approaches used in trauma therapy include:
Online therapy gives you increased access to and flexibility with your therapy. Since there’s no need to come to an office, you save time commuting, and you can have your session in a familiar environment, such as your home.
Online therapy also cuts down on wait times, making it even easier to see your provider, and saves you money on travel and other expenses like childcare.
If you’re looking for trauma therapy near you, look no further than the friendly, qualified mental health counselors at Thriveworks Lubbock. They are ready to listen to, support, and guide you through the difficult process of overcoming trauma and help you get back to living the life you want. Making an appointment is as easy as using our online booking tool or calling our office to talk to one of our helpful scheduling specialists.
Processing your experiences with a trauma therapist is one of the best ways for people to overcome what they experienced and achieve a feeling of peace and safety again. If you think it’s time to start your journey toward healing, book a session with Thriveworks Lubbock today by calling us at (806) 507-6934.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Lubbock is located near 82nd Street and Vicksburg Avenue, off Loop 289. It is close to the LakeRidge Country Club and right by Miller Park.
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