686,000 people sought help with Thriveworks in the last year

Discover how starting grief & loss counseling can support your own journey toward a happier, more fulfilling life.

Meet with a grief counselor as soon as this week

89  therapists available in Lubbock

Fort Worth

I provide a supportive, evidence-based therapeutic environment focused on helping you navigate challenges and work toward meaningf...

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Fort Worth

As person who has experienced the difficulties of friends and family members dealing with mental health problems, I am well-equipp...

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Katy

Welcome! You have now taken the first step in our journey together. I'm honored to have you here and look forward to working with ...

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Fort Worth

As a passionate PMHNP-BC, I believe in the power of collaborative care and am dedicated to supporting each individual's unique men...

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Fort Worth

As a career-oriented woman living with lifelong anxiety and attention issues, I understand the unique issues encountered in overco...

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McKinney

As a young adult, I understand the overwhelming feeling of life stressors and transitions as pressures of the past, present, and f...

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Cypress

As an educator, wife, and mother, I understand the struggles that may occur whether at school, work, or home....

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Fort Worth

As a compassionate and dedicated psychiatric mental health nurse practitioner, I strive to create a safe and supportive space wher...

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Fort Worth

I believe that healing happens when you feel truly seen and heard, so I combine my clinical expertise with a warm, down-to-earth a...

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San Antonio

As an individual with personal experiences of grief and trauma, I understand the necessity for a deep sense of empathy, understand...

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Houston

I bring warmth, curiosity, and evidence-based care to each session, fostering a collaborative space where clients feel truly under...

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Irving

As a woman of color who has experienced trauma, I deeply understand how life can sometimes hand you situations that feel overwhelm...

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San Antonio

As a veteran, I offer a deeply personal understanding that helps me create a safe, supportive space, fostering connection and unde...

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Fort Worth

How can I help! At some point in life, we need an experienced, knowledgeable, and compassionate ally to provide a significant posi...

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Houston

As a board-certified mental health nurse practitioner, I draw on extensive clinical experience to provide evidence-based, cultural...

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Fort Worth

Having experienced personal trauma and life's challenges, I am passionate about creating a safe and compassionate space where clie...

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Austin

I am a firm believer in everybody’s potential to achieve well-being. My approach to therapy is based on principles of positive psy...

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Irving

I am a Licensed Professional Counselor in Texas, a trauma-informed clinician who has worked with clients with a variety of persona...

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Cedar Park

As a warm and empathetic therapist specializing in anxiety and life transitions, I love using a client-centered approach to foster...

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San Antonio

I am a passionate about helping you navigate challenges by fostering understanding and empathy....

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Arlington

As a culturally diverse woman, I bring a deep understanding of identity exploration shaped by multicultural and intersectional exp...

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Pearland

I hope to create a warm and supportive environment for each client to heal, learn, and grow as a person....

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Midland

As a hispanic woman, I understand the stigmas that come when exploring mental health in our culture....

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Cypress

I want to congratulate you for taking this important step. Finding the right fit can be difficult, but I am here to listen, help y...

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Austin

Paul DeLew is a Licensed Professional Counselor and graduated from National Louis University in Chicago. He has experience in trea...

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Pearland

Yeteast Ashley Green is a Licensed Clinical Alcohol and Drug Counselor (LCADC) who is in the process of becoming a Licensed Profes...

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Pflugerville

Rica Puazo is a Licensed Professional Counselor and a Registered Art Therapist (LPC, RAT) who holds more than 4 years of experienc...

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Missouri City

I am deeply dedicated to building connections and embracing diverse cultures. My goal is to help you empower yourself by assisting...

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Cedar Park

I am a bilingual therapist that strives to provide a safe and therapeutic space for clients who may be facing difficulties in thei...

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Houston

Change can be difficult for anybody, but with the right guidance, it is entirely possible to reach your desired outcome....

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Kingwood Area

“Change equals self-improvement. Push yourself to places you haven't been before."- Pat Summitt...

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Dallas

As a man whose early adulthood coincided with war, financial crises, and a society in a constant state of flux, I have learned thr...

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Midland

I use a warm, client-centered clinical approach, working collaboratively with you to address challenges and support meaningful cha...

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Spring

I believe every person has the capacity for growth and healing, and my role is to help you uncover your strengths and move toward ...

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Rowlett

As a daughter of a retired military member, I understand how challenging transitions can be at times....

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Austin

I believe that psychiatric care should focus on providing clients with individualized treatment plans to meet their specific needs...

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Little Elm

My name is Alicia Solomon and I am a counseling and behavioral therapist that specializes in marriage and family therapy. My goal ...

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Spring

As one who has experienced personal trauma and loss, I have an authentic understanding of how we are impacted by painful life circ...

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McKinney

As a bereaved parent, I am passionate about guiding individuals through their journey of grief and loss by providing compassionate...

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Helotes

As someone who has personally experienced the challenges of anxiety, depression, and navigating through life's obstacles, I unders...

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Little Elm

As one who has experienced personal loss, I have a genuine understanding of how life transitions can impact daily functioning and ...

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Cedar Park

As a compassionate therapist dedicated to your well-being, I'm here to support you on your journey towards healing and growth....

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Missouri City

As a clinician who has worked all over the country, I have had the opportunity to help people from all walks of life, establish un...

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McKinney

I know how hard it is to get back to feeling like yourself after you've faced several challenges—so my goal is to help you get bac...

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Little Elm

I provide a safe and comfortable environment to support clients on their journey towards healing and personal growth....

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San Antonio

During our therapy session, you will encounter a warm-hearted, empathetic, inquisitive, and attentive therapist eager to understan...

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Austin

My personal intersectionalities and open-mindedness allows me to understand the importance of background when working towards well...

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Irving

I’m here to provide genuine empathy for your journey, and to support you every step of the way as we navigate this path together....

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Houston

As a 56-year-old single mother who has a wealth of experience, I understand life never goes as planned, or as desired....

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Houston

As a married mother of a middle schooler and a disabled high schooler, I certainly understand trying to do it all while maintainin...

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Irving

Identifying as a person of color and an immigrant who has experienced my own share of mental health and trauma struggles, I value ...

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The Woodlands

If you're feeling overwhelmed, stuck, or weighed down by pain, I'm here to offer compassionate, evidence-based support in a safe s...

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Austin

Working as a first responder in various capacities, I'm familiar with the continuous high level of stress and expectations and how...

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McKinney

With my vast experience, I provide a neutral ground to individuals and families to grow and strengthen themselves and each other....

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McKinney

"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face." –Eleanor Roose...

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Bastrop

As a nurturer by nature, I approach each session with empathy and a willingness to hear my clients....

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Houston

As a counselor who has sought counseling myself, I understand and have experienced the importance and benefits of gaining self-awa...

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Houston

As a woman with a plethora of experiences, including loss, trauma, and adjustments, I have an in-depth understanding of how varied...

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The Woodlands

"It's essential to love yourself to get what you deserve"....

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McKinney

Amy Chamberlin is a Licensed Professional Counselor (LPC) in the state of Texas who has over 6 years of experience working with ad...

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Missouri City

Welcome! I understand how daunting it can be to take the first step towards seeking support, but know that you’re not alone in thi...

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Arlington

Asking for help is never easy. I'm here to help you sort through the challenges and offer you a safe place to be open and honest w...

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Waco

I know the relief and confidence you can gain from confronting difficult life experiences. I’ve experienced it and see it everyda...

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McKinney

I have worked for many years as a social worker in a variety of capacities and have a unique, big-picture perspective to help my c...

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Katy

As an individual who has experienced recent transitions, in my personal and professional life, I can understand how life's experie...

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Houston

I believe healing begins when we feel truly seen and understood, and my goal as a therapist is to create a space where you can sho...

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Irving

As a Black American woman of color, Jalisa intimately understands the need and importance of cultural competency in the counseling...

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Pearland

It is with great pride and humility that I come to you prepared to listen and talk so together we can work for you TO BE YOUR BEST...

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McKinney

As a professional counselor with more than 19 years experience in both inpatient and outpatient settings, I have helped people wit...

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Pearland

I am a first-generation South Asian American Muslim therapist who understands the unique dynamics of growing up in two worlds....

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Grand Prairie

As a woman of color, I understand the unique issues people of color face, personally and professionally....

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Austin

As a mom, emotional connection with family and self-empowerment is a daily practice....

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Austin

Kris Fredericksen is licensed clinical social worker and native Texan. She earned her bachelor’s degree at Texas A&M in psycholo...

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Fort Worth

I know the importance of having a safe place to discuss anything that is bothering you....

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Bastrop

As a woman, mother, and counselor living in today's modern society, I understand the difficulties of navigating the ever-changing ...

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Fort Worth

I work with adults of all ages and have had experience with adolescents and couple relationships with a large variety of mental he...

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Missouri City

As a Black woman and trauma-informed therapist, I create a space where authenticity, cultural identity, and emotional healing can ...

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Grand Prairie

As a counselor that has worked at all levels of care with a variety of populations, I am ready to meet you where you are at....

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Houston

As a counselor, I strive to provide a space where my clients feel heard and supported....

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The Woodlands

As a trauma-informed therapist who has transformed my own pain into purpose, I guide others to heal trauma through the powerful co...

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The Woodlands

My great passion is bringing healing to people who have been through a traumatic/stressful experience....

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Grand Prairie

As a black, married, millennial, heterosexual, queer ally woman, I am open and ready to partner with you while listening, educatin...

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Austin

I am a married mother of three children who are 20, 11 and 9 years old. I enjoy reading and have been a member of a book club for ...

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Pearland

As a once first-generation college student from a low-income family, I understand overcoming adversity to achieve career and and l...

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Midland

I am an optimistic person and believe in seeing the best in people. My ambition as a counselor is to help each individual live up ...

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Irving

Having spent years struggling with and overcoming depression and anxiety, I am able to provide hope for you....

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San Antonio

As a woman who has endured trauma, grief, and loss, I am genuinely caring and want to help others through their most difficult tim...

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McKinney

When you can't look on the bright side, I will sit with you in the dark....

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Irving

I find that guiding clients towards awareness of their judgments about mental health helps them be more accepting of their therape...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Lisa Wilson

Hear from Lisa Wilson, Licensed Professional Counselor (LPC)

View Lisa Wilson's profile

What is your go-to approach for grief & loss counseling?

My go-to approach for helping people in grief & loss counseling is to provide a space for the client where they feel safe to grieve. I find the best benefit in CBT and ACT therapy because it helps individuals identify and change negative thought patterns that make it difficult to cope with grief.

What tools do you teach in grief & loss counseling?

In sessions, the client will explore techniques and tools geared toward healthy grieving to help them find a path toward healing.

How do you know when a client is making meaningful progress in grief & loss counseling?

Progress in grief therapy is indicated by observable improvements in a client's emotional regulation, their ability to engage in daily life, and their overall use of coping mechanisms

What can clients do in their personal time to supplement grief & loss counseling?

To supplement grief and loss counseling, clients can journal, practice relaxation techniques, and maintain a daily routine to help them process emotions and find stability.

What should someone do to prepare for starting grief & loss counseling?

An individual can prepare for grief and loss counseling by reflecting on their experience and identifying their immediate concerns.

Grief & loss counseling FAQs

What type of counseling is needed when a person cannot get over the grief of losing a loved one?

Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Lubbock, TX have specific experience, training, and skills that enable them to best support grieving individuals.

How does grief and loss counseling work?

Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Lubbock, TX will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.

Signs I should seek grief counseling

If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.

What counseling theory is best for grief?

There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.

Is grief counseling conducted in person or online?

Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does grief counseling last?

For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.

Need more help deciding?

Grief counseling at Thriveworks Lubbock, TX is designed to help individuals from all walks of life to recover and reflect on their lives and mental health following a significant loss.

If you’re looking to partner together with an industry-leading provider who understands the effects of grief and loss, schedule your first session today at (806) 507-6934

Do I Need Grief Therapy?

When working with a mental health professional in grief counseling sessions, you’ll be able to tackle and work through some of the worst grief can throw at you, including: 

  • Anger
  • Depressive thoughts
  • Denial
  • Fatigue
  • Poor mood 
  • Low appetite 
  • Difficulty sleeping
  • Social isolation and loneliness
  • And many other unique consequences of significant loss

If you’re feeling any of the above symptoms, it’s possible that you could really benefit from talking with someone via grief counseling at Thriveworks Lubbock, TX.  

How Does Grief Therapy Work?

As mentioned before, you’ll attend sessions in-person (or through online therapy, if you’d rather) with your grief counselor. They may use one or more of the following counseling methods to treat your symptoms:

  • Acceptance and commitment therapy (ACT) is a therapeutic approach that assists clients in processing the impact of grief and/or a significant loss or life event. ACT can help you to realistically accept the source of your grief, and commit to making the changes needed (with a therapist’s help, of course!) to cope in a healthy manner. 
  • Family or group therapy is often an effective way for families, coworkers, friends, and other groups to collectively talk through the symptoms of grief and the shared impact of a significant loss. Family therapy and group therapy can work to reduce feelings of isolation and loneliness, and reinforce interpersonal connections. 
  • Cognitive behavioral therapy (CBT)  is one of the most popular forms of therapy, and can be particularly effective at helping clients to identify depressive thoughts, triggers of anger, or even feelings of disbelief or denial during the grieving process. When CBT is used as a grief counseling treatment, it will help you to identify and change unconscious and unconscious thought patterns that can negatively influence your behavior and emotions. 

Advantages of Online Grief Counseling

The advantages of online therapy at Thriveworks Lubbock are a compelling reason to consider this virtual option over traditional sessions. You might want to consider online grief counseling if you’re: 

  • Frequently traveling
  • Often home watching kids or elderly relatives
  • Have health restrictions or mobility issues that make in-person sessions an inconvenience
  • In favor of meeting a counselor for grief counseling sessions from the comfort of your home
  • Are attending with other relatives or loved ones in different states 

Regardless of the reasons you might choose, online grief counseling is another safe, effective, and reliable method of recovery when it comes to treating the symptoms of grief and loss. 

How to Find Grief Counseling in Lubbock, TX

You can book your first grief counseling session with Thriveworks Lubbock, TX online, or simply give us a call to get started at (806) 507-6934.

Don’t wait another day if you’re feeling lost, confused, and overwhelmed by the symptoms of grief. grief counseling offers a light in the dark—from Thriveworks therapists who understand and can offer lasting therapeutic solutions.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Lubbock accept 57 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter by Superior Health Plan

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield of Texas | Blue Advantage HMO (BAV)

  • Blue Cross Blue Shield of Texas | Medicare Advantage

  • Blue Cross Blue Shield of Texas | MyBlue (BFT)

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Self-pay costs at Lubbock
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
8 of 13 reviews

Where to find us

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Address

4903 82nd St Suite 60
Lubbock, TX 79424

Getting here

We share a building with Edward Jones Financial Advisor, S. A. Hale Jr. MD, QC Kinetix, Dr. Robert Welch DDS, Gerald C. Bevers DDS, Jim Axe DDS, South Plains Dental, and Willow Dentistry. Across the street is Genesis Medspa, as well as Wells Fargo Bank. Our location is bordered by Vicksburg Ave, Lakeridge Drive, and 82nd Street.

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Phone number

(806) 507-6934
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Languages spoken by TX providers

  • English
  • Spanish
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Hours

Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

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Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm

Shown in CT

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