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161 licensed therapists & providers in Texas—3 in Lubbock. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
After over 2 decades of providing counseling support, I maintain the same goal I started my career with – making sure everyone has...
About
After over 2 decades of providing counseling support, I maintain the same goal I started my career with – making sure everyone has a chance to be heard, validated, and engage in a meaningful clinical conversation in order to find solutions to their distress.
Eric Thompson is a Marriage and Family Therapist who has supported others in their times of need for 24 years. During his career he has assisted individuals of all ages struggling with anxiety, depression, bipolar disorder, relationship stress, parenting, and childhood concerns. Eric believes self-improvement is a process accomplished one step at a time and that it begins with simply being listened to. He provides validation, acceptance, and safety to all who sit in front of him and seeks to empower clients with the courage to face their fears, try new things, give hope a chance, and find peace in their life condition.
Eric completed a Master's degree from Dallas Theological Seminary. He utilizes various treatment methods including cognitive behavioral therapy, narrative therapy, solution-focused therapy, and attachment therapies. Regardless of the theoretical process used, Eric has an innate ability to connect with others to build a positive clinical relationship.
None of us are perfect and we all experience challenges. It takes courage to seek help, and Eric urges you to take the first step. Schedule an initial appointment today!
Education and training
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As one who has experienced mental health and substance abuse issues, I have an authentic understanding of the impact that improvin...
As one who has experienced mental health and substance abuse issues, I have an authentic understanding of the impact that improving mental health can provide the tools necessary for recovery.
I'm Tamara Miller, a licensed clinical social worker in Texas and Utah with a master's degree in social work focused on addiction and recovery. I work with individuals experiencing co-occurring substance use and mental health challenges, helping them navigate recovery, maintain sobriety, and build healthier, more stable lives. My approach is compassionate, client-centered, and grounded in supporting lasting change.
I use evidence-based approaches including cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), along with strategies that promote positive mindset shifts, helping clients build healthier thought patterns, develop coping skills, and support meaningful growth and healing.
You don't have to navigate this alone. I'm here to support you with care, understanding, and respect every step of the way. If you're ready to move toward a healthier, more balanced life, I invite you to reach out and schedule an appointment when you feel ready.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
We share a building with Edward Jones Financial Advisor, S. A. Hale Jr. MD, QC Kinetix, Dr. Robert Welch DDS, Gerald C. Bevers DDS, Jim Axe DDS, South Plains Dental, and Willow Dentistry. Across the street is Genesis Medspa, as well as Wells Fargo Bank. Our location is bordered by Vicksburg Ave, Lakeridge Drive, and 82nd Street.
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161 therapists available in Texas, including 3 in Lubbock
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