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686,000 people sought help with Thriveworks in the last year

Discover how starting trauma therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

103  therapists available in Lubbock

Fort Worth

As person who has experienced the difficulties of friends and family members dealing with mental health problems, I am well-equipp...

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Fort Worth

I provide a supportive, evidence-based therapeutic environment focused on helping you navigate challenges and work toward meaningf...

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Houston

The best way to find yourself is to lose yourself in the service of others....

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Fort Worth

As a passionate PMHNP-BC, I believe in the power of collaborative care and am dedicated to supporting each individual's unique men...

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Fort Worth

As a career-oriented woman living with lifelong anxiety and attention issues, I understand the unique issues encountered in overco...

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McKinney

As a young adult, I understand the overwhelming feeling of life stressors and transitions as pressures of the past, present, and f...

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Houston

Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets...

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Fort Worth

As a compassionate and dedicated psychiatric mental health nurse practitioner, I strive to create a safe and supportive space wher...

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Arlington

As a seasoned counselor with over 30 years of experience, I am open to the various issues and situations that clients may bring to...

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Fort Worth

I believe healing starts with feeling heard, and I approach care with compassion, collaboration, and respect for each person’s uni...

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Fort Worth

As a provider with a family member with lived mental health experience, I understand the value of mental wellness for my patients....

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Fort Worth

As someone who has walked through a mental health journey, I understand how important it is to feel truly heard, supported, and no...

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League City

As a member of the disability community, I know that the world is a beautiful place because of our differences. As a therapist, it...

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San Antonio

Through both personal and professional experience, I bring a compassionate, grounded understanding of how life’s challenges and tr...

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Houston

As a board-certified mental health nurse practitioner, I draw on extensive clinical experience to provide evidence-based, cultural...

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Austin

Paul DeLew is a Licensed Professional Counselor and graduated from National Louis University in Chicago. He has experience in trea...

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Midland

I use a warm, client-centered clinical approach, working collaboratively with you to address challenges and support meaningful cha...

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Fort Worth

Having experienced personal trauma and life's challenges, I am passionate about creating a safe and compassionate space where clie...

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Dallas

As a man whose early adulthood coincided with war, financial crises, and a society in a constant state of flux, I have learned thr...

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Fort Worth

As someone who values empathy, respect, and genuine connection, I’m committed to creating a safe space where you can feel heard, u...

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Cedar Park

As an experienced clinician, I have worked with a variety of clients and client needs....

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Austin

I’m here to understand you better and help identify the treatment goals you want to pursue....

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Fort Worth

I am a Board-certified Psychiatric Nurse Practitioner (PMHNP-BC) that is here to help you face whatever mental health challenges y...

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Houston

As a woman with a plethora of experiences, including loss, trauma, and adjustments, I have an in-depth understanding of how varied...

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Irving

I understand that life can be a journey, but it doesn't have to be traveled alone....

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College Station

I am a clinician who strives to empower individuals to overcome life's challenges in a healthy and upbeat manner....

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Spring

As one who has experienced personal trauma and loss, I have an authentic understanding of how we are impacted by painful life circ...

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Spring

I believe every person has the capacity for growth and healing, and my role is to help you uncover your strengths and move toward ...

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Missouri City

I am deeply dedicated to building connections and embracing diverse cultures. My goal is to help you empower yourself by assisting...

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Grand Prairie

I believe healing begins with being truly seen and heard, so I create a warm, nonjudgmental space where clients can explore their ...

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Midland

As a woman of color, I understand seeking counseling can be a hard step to take for anyone. I want to make this process for you. I...

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Rowlett

As a daughter of a retired military member, I understand how challenging transitions can be at times....

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Houston

I approach every client with compassion and cultural humility, drawing on my PMHNP training to create a safe, collaborative space ...

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Pearland

I hope to create a warm and supportive environment for each client to heal, learn, and grow as a person....

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Cypress

My work exposure in different settings and among multicultural populations has taught me that everyone has what I call a "life bac...

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Fort Worth

As a Mental Health Practitioner, I utilize my holistic skills and knowledge to help everyone in need and love what I do....

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Austin

As a queer, ethical non-monogamous man, I help LGBTQ+ adults navigate life’s challenges, heal from past wounds, and build the conf...

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Irving

I am a Licensed Professional Counselor in Texas, a trauma-informed clinician who has worked with clients with a variety of persona...

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Little Elm

I provide a safe and comfortable environment to support clients on their journey towards healing and personal growth....

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Kingwood Area

As a bilingual therapist, I strive to create a safe space where my clients can feel both heard and understood as we tackle the cha...

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Waco

I know the relief and confidence you can gain from confronting difficult life experiences. I’ve experienced it and see it everyda...

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Austin

As a mother of special needs children, I understand the reality of life and the need for an unbiased and nonjudgmental person to w...

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Dallas

As a compassionate person by nature my practice is centered around ensuring that my clients receive ethical and effective mental h...

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The Woodlands

If you're feeling overwhelmed, stuck, or weighed down by pain, I'm here to offer compassionate, evidence-based support in a safe s...

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Irving

Identifying as a person of color and an immigrant who has experienced my own share of mental health and trauma struggles, I value ...

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McKinney

I believe the beauty of therapy is that it blends thoughts and emotions in a healthy way to grow into a better version of oneself....

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Fort Worth

As a minority woman of the Hispanic culture, I understand that every culture has different requirements to benefit from holistic c...

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Houston

As a 56-year-old single mother who has a wealth of experience, I understand life never goes as planned, or as desired....

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Rowlett

“You can never fly higher than your angels can protect.” As a liberal African American woman, I understand the need for a safe spa...

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San Antonio

During our therapy session, you will encounter a warm-hearted, empathetic, inquisitive, and attentive therapist eager to understan...

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Houston

As a feminist therapist, I understand the struggle to maintain one's unique singular identity while simultaneously maintaining a c...

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Helotes

As someone who has personally experienced the challenges of anxiety, depression, and navigating through life's obstacles, I unders...

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El Paso

As a clinically licensed therapist with extensive experience supporting military personnel, first responders, and individuals navi...

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Cypress

Navigating life's challenges can feel overwhelming, but as your therapist, I am here to walk alongside you, offering empathic unde...

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McKinney

As a bereaved parent, I am passionate about guiding individuals through their journey of grief and loss by providing compassionate...

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Austin

My personal intersectionalities and open-mindedness allows me to understand the importance of background when working towards well...

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The Woodlands

Maintaining compassion for humans and an authentic curiosity to understand their individual experiences are some of my top values ...

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Pearland

I believe that providing great service fosters meaningful and lasting rewards....

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The Woodlands

Catherine Prestigiovanni is a licensed professional counselor supervisor with over 30 years of experience providing supportive psy...

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Fort Worth

The goal of my psychoanalytic, solution-focused, strength-based psychotherapy approach is to stimulate and initiate a healthy inne...

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Austin

My family, friends, and I have had decades grappling with ADHD, the autism spectrum, and that balance between others and ourselves...

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Missouri City

Awareness creates choice. When we understand the inner critic and the patterns that shape us, meaningful change becomes possible....

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Austin

Welcome, I'm glad you're here! I offer a supportive, nonjudgmental space where we can work together to understand what you're goin...

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The Woodlands

Based on my experience, passion, and licensing, I am able to offer a diverse set of counseling services and serve in many capaciti...

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The Woodlands

As a trauma-informed therapist who has transformed my own pain into purpose, I guide others to heal trauma through the powerful co...

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Missouri City

As a Black woman and trauma-informed therapist, I create a space where authenticity, cultural identity, and emotional healing can ...

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The Woodlands

"It's essential to love yourself to get what you deserve"....

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Pearland

As a once first-generation college student from a low-income family, I understand overcoming adversity to achieve career and and l...

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Houston

As a counselor, I strive to provide a space where my clients feel heard and supported....

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The Woodlands

I am a woman of color and a former educator who wants to empower you with the necessary tools to navigate life’s challenges and ac...

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Kingwood Area

As a daughter, friend, sister, mother, grandmother, and person who has experienced many of life's stressors, I bring compassion an...

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Katy

It is our differences that enrich our well-being and that of the communities in which we live. I believe in harnessing what makes ...

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Austin

Working as a first responder in various capacities, I'm familiar with the continuous high level of stress and expectations and how...

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McKinney

As a professional counselor with more than 19 years experience in both inpatient and outpatient settings, I have helped people wit...

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Austin

I am a firm believer in everybody’s potential to achieve well-being. My approach to therapy is based on principles of positive psy...

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San Antonio

Hola, my name is Monica. I was born in Mexico and I am proud to call San Antonio my home for over 20 years now....

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San Antonio

I’m passionate about supporting individuals and families in my community, drawing on my experience with trauma and perinatal menta...

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Austin

Welcome! I’m glad you’re here. I support teens and adults in building emotional resilience and making meaningful change through ev...

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Grand Prairie

As a woman of color, I understand the unique issues people of color face, personally and professionally....

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Austin

As I progress in my journey in life, I am determined to partner with people to transform their lives....

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Beaumont

I understand how overcoming trauma or grief can improve relationships....

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Irving

As a Black American woman of color, Jalisa intimately understands the need and importance of cultural competency in the counseling...

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College Station

As a bilingual psychologist shaped by my upbringing as the daughter of immigrant parents, I approach therapy with cultural humilit...

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Cedar Park

As a neuro-divergent person with multiple diagnoses myself, I can offer insight and empathy towards many of the struggles children...

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Irving

Having spent years struggling with and overcoming depression and anxiety, I am able to provide hope for you....

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Fort Worth

As a former school social worker turned therapist, I specialize in helping adolescents feel safe, seen, and supported while naviga...

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Irving

My experience as a queer-identified individual of color helps me connect with others who may face challenges with their intersecti...

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Irving

I’m here to provide genuine empathy for your journey, and to support you every step of the way as we navigate this path together....

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Katy

I’m a mother of 3, a military reservist, and a wife who loves the outdoors and giving back. I bring that same passion for service ...

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Austin

As a mom, emotional connection with family and self-empowerment is a daily practice....

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Arlington

You see what living in today's world requires. What used to work doesn't make sense anymore, but the demands of change and maintai...

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Irving

I find that guiding clients towards awareness of their judgments about mental health helps them be more accepting of their therape...

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Waco

I want to walk alongside you to create a meaningful life....

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McKinney

I specialize in trauma, painful memories, phobias, and anxieties and will help you process these issues to bring a greater sense o...

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Missouri City

Welcome! I understand how daunting it can be to take the first step towards seeking support, but know that you’re not alone in thi...

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Bastrop

As a nurturer by nature, I approach each session with empathy and a willingness to hear my clients....

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Austin

Therapy is a safe space for you to share openly about your concerns each week, explore different perspectives of problems, and mak...

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Cypress

As an educator, wife, and mother, I understand the struggles that may occur whether at school, work, or home....

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McKinney

When you can't look on the bright side, I will sit with you in the dark....

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Pearland

I am a first-generation South Asian American Muslim therapist who understands the unique dynamics of growing up in two worlds....

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Waco

I desire to create a safe space for you to heal and build a life of purpose, fulfillment, and connection that reflects what matter...

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Cedar Park

I take a holistic, eclectic approach to mental health by adapting to the needs of each individual....

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Austin

Janet "Kaye" Love is a Licensed Professional Counselor who is experienced in working with youth, parents, and families as well as ...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Trauma therapy in Lubbock

What is trauma therapy?

Trauma therapy is a therapeutic approach that focuses on treating the psychological impact of traumatic events on individuals. Trauma therapy helps people process and heal from their trauma by guiding them through their trauma in a compassionate and supportive way, allowing clients to feel the full scope of what happened to them and eventually move on from the event(s). This process helps people who have experienced trauma find ways to feel safe in their lives.

How does trauma therapy work?

Trauma therapy will often require individuals to walk through their experiences in a controlled and compassionate setting (unless the client has a dissociative disorder) so that they can fully process the event, an activity that will allow them to move on from what happened and feel safe again. Thriveworks Lubbock therapists will also help clients learn healthy coping mechanisms to deal with their symptoms outside of therapy.

Is trauma therapy conducted in person or online?

Thriveworks trauma counseling in Lubbock, TX is conducted both in person and online through online therapy. We encourage you to choose the option that works best for you.

How long does trauma therapy last?

If an individual is working through a single event that occurred during adulthood, they may only need a few months of treatment. However, in instances of childhood trauma or repeated traumatic events, therapy may continue over the course of years. Trauma therapy usually ends when the client believes they have met their therapeutic goals, however long that takes to occur. Thriveworks therapists in Lubbock, TX will continue to provide care for as long as necessary to help clients meet their therapeutic needs.

Need more help deciding?

The experienced and knowledgeable trauma therapists at Thriveworks Counseling & Psychiatry Lubbock are eager to address your needs. Whether you choose to see them in person or online via video conferencing, they can provide a safe, nonjudgmental space for you to process your experiences and learn how to overcome them.

Our therapists will also work with you to create the right treatment plan for your personality and symptoms so that you feel supported and understood. Call Thriveworks Lubbock at (806) 507-6934 today.

How Do I Find Help for My Trauma?

A great way to start your journey of healing is to talk to a mental health professional. By telling them about your trauma, symptoms, and the effects they have on your life, a therapist or psychiatric professional will be able to assess your situation, form a diagnosis, and suggest a plan regarding what you should work through together as you move forward.

If you’re wondering how to find a trauma therapist, you can find one today by contacting Thriveworks Counseling & Psychiatry in Lubbock, TX. Whether you book an appointment online using our booking tool or call and speak to one of our scheduling specialists, our trauma therapists are here to help you.

How Does Trauma Therapy Work?

The goal of a trauma therapist is to guide you through processing your trauma so that you can move through life feeling safe, secure, and happy. Whether you are dealing with trauma or PTSD, the therapeutic process for treating them is quite similar. Common approaches used in trauma therapy include: 

  • Cognitive behavioral therapy (CBT): An approach that looks into one’s thought processes to see how they are connected to one’s feelings and behaviors. Through that, one can differentiate the helpful thoughts and patterns from those that might be more harmful. 
  • Eye movement desensitization and reprocessing (EMDR): This approach uses eye movement exercises to help patients remember past traumatic events to help them move through and process what happened to them.
  • Trauma-focused cognitive behavioral therapy: This type of therapy works to validate one’s emotions regarding their trauma while also noticing and eliminating negative thought patterns that cause shame, guilt, or anger.
  • Prolonged exposure: For those whose trauma is associated with a common place or action, this approach involves gradually exposing oneself to situations, feelings, and memories related to one’s trauma to show someone that they are not necessarily dangerous and don’t need to be avoided. For example, someone who has trauma or PTSD from a car crash might ride or drive in a car.

Advantages of Online Trauma Therapy

Online therapy gives you increased access to and flexibility with your therapy. Since there’s no need to come to an office, you save time commuting, and you can have your session in a familiar environment, such as your home.

Online therapy also cuts down on wait times, making it even easier to see your provider, and saves you money on travel and other expenses like childcare.

Is There PTSD Counseling in Lubbock, TX? Find Help at Thriveworks Lubbock

If you’re looking for trauma therapy near you, look no further than the friendly, qualified mental health counselors at Thriveworks Lubbock. They are ready to listen to, support, and guide you through the difficult process of overcoming trauma and help you get back to living the life you want. Making an appointment is as easy as using our online booking tool or calling our office to talk to one of our helpful scheduling specialists.

Processing your experiences with a trauma therapist is one of the best ways for people to overcome what they experienced and achieve a feeling of peace and safety again. If you think it’s time to start your journey toward healing, book a session with Thriveworks Lubbock today by calling us at (806) 507-6934.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Lubbock accept 55 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield of Texas | Blue Advantage HMO (BAV)

  • Blue Cross Blue Shield of Texas | MyBlue (BFT)

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Self-pay costs at Lubbock
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Very easy to navigate
Leslie Jun 2025
Thriveworks.com verified review
★★★★
She was tuned into me today and felt like I had made some progress. She gave me resources to tap into for food and license renewal sites to contact. Catholic Charities number to call and see what resources they could help me with. She engaged with me today and didn't get up and walk off. She has helped me focus on myself which is what I needed to do. She helped me today tremendously.
Read more She was tuned into me today and felt like I had made some progress. She gave me resources to tap into for food and license renewal sites to contact. Catholic Charities number to call and see what resources they could help me with. She engaged with me today and didn't get up and walk off. She has helped me focus on myself which is what I needed to do. She helped me today tremendously.
Madge Jun 2025
Thriveworks.com verified review
★★★★★
What I appreciate most is to have candidate conversation with a person who's non-judmental or unbiased. Being able to process thoughts and problems with a clear conscience not feeling like I have hurt someone feelings or ego.
Vanessa Jun 2025
Thriveworks.com verified review
★★★★★
I love my therapist she is great and I feel like she really understands me and helps
Carli May 2025
Thriveworks.com verified review
★★★★★
This is a convenient platform to find a therapist.
Heidi May 2025
Thriveworks.com verified review
★★★★★
Therapist Eric Thompson is wonderful and very helpful! Thx ❤️
Alma Apr 2025
Thriveworks.com verified review
★★★★★
Johneisha has been a great therapist and fit for me and I have been seeing an improvement in my overall mental health and day-to-day life. I am quite pleased with choosing Thriveworks and having Johneisha as my therapist!
Jonathan Apr 2025
Thriveworks.com verified review
★★★★★
Everything has been super simple and easy! I love my therapist and thriveworks has always resolved my issues in a timely manner.
Cecilia Apr 2025
Thriveworks.com verified review
8 of 13 reviews

Where to find us

Getting here

We share a building with Edward Jones Financial Advisor, S. A. Hale Jr. MD, QC Kinetix, Dr. Robert Welch DDS, Gerald C. Bevers DDS, Jim Axe DDS, South Plains Dental, and Willow Dentistry. Across the street is Genesis Medspa, as well as Wells Fargo Bank. Our location is bordered by Vicksburg Ave, Lakeridge Drive, and 82nd Street.

Phone number

(806) 507-6934

Languages spoken by TX providers

  • English
  • Spanish
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

Shown in CT

Wednesday 8:00am - 11:59pm
Thursday 8:00am - 11:59pm
Friday 8:00am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:59pm
Tuesday 8:00am - 11:59pm

Shown in CT

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