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7,859 people sought EMDR therapy help in Texas in the last year

Discover how starting EMDR therapy can support your own journey toward a happier, more fulfilling life.

Meet with an EMDR therapist as soon as this week

17  therapists available in Lubbock

Pearland

As a trauma survivor, I seek to help others in their journey to healing in a trauma-informed, solution-focused, person-centered ap...

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Midland

I use a warm, client-centered clinical approach, working collaboratively with you to address challenges and support meaningful cha...

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Pasadena

Welcome! Congratulations on making it this far. Counseling is what you make it, so let's make it work....

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Little Elm

I provide a safe and comfortable environment to support clients on their journey towards healing and personal growth....

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College Station

I hold a special place in my heart for children and adolescents navigating day-to-day life challenges, and I am honored to walk al...

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Austin

Erin Schovanec is a Licensed Professional Counselor (LPC), dance/movement therapist, and certified Yoga Therapist who has 16 years...

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The Woodlands

As a trauma-informed therapist who has transformed my own pain into purpose, I guide others to heal trauma through the powerful co...

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Houston

As a counselor, I strive to provide a space where my clients feel heard and supported....

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Waco

My number one priority is to help clients solve problems and achieve their goals....

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Waco

I want to walk alongside you to create a meaningful life....

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San Antonio

I’m passionate about supporting individuals and families in my community, drawing on my experience with trauma and perinatal menta...

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Fort Worth

As a former school social worker turned therapist, I specialize in helping adolescents feel safe, seen, and supported while naviga...

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Irving

Understanding that mental health holds no boundaries for all people, I aim to create a safe and comfortable space for exploring an...

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Cypress

As a black Christian woman, I understand the areas of pain, fight, heartache, and forgiveness that have allowed me to specialize i...

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Arlington

You see what living in today's world requires. What used to work doesn't make sense anymore, but the demands of change and maintai...

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Waco

I desire to create a safe space for you to heal and build a life of purpose, fulfillment, and connection that reflects what matter...

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Irving

My experience as a queer-identified individual of color helps me connect with others who may face challenges with their intersecti...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting EMDR therapy in Lubbock

What is EMDR therapy and how does it work?

Eye movement desensitization and reprocessing (EMDR) therapy is a specialized psychotherapeutic approach that focuses on assisting individuals in processing traumatic memories, diminishing their emotional intensity, and facilitating the integration of the traumatic experience into their past, enabling them to progress in their lives. This process follows four steps: history-taking, preparing the client, assessing the target memory, and processing the memory and finding an adaptive resolution. After this, Thriveworks EMDR therapists in Lubbock will continue to help individuals process the memory and evaluate the results of the treatment to ensure its effectiveness.

Who could benefit from EMDR?

EMDR is primarily employed to aid individuals who have endured trauma, including those with post-traumatic stress disorder (PTSD) and who have experienced other distressing life events.

Who should not do EMDR?

EMDR therapy is generally less suitable for individuals currently experiencing acute trauma or those who have not yet acquired fundamental coping and distress tolerance skills. To engage in EMDR therapy effectively, one must possess a certain degree of distress tolerance.

What is the success rate of EMDR therapy?

EMDR tends to be very effective in relieving the negative symptoms associated with trauma. In a study performed by Francine Shapiro called The Role of Eye Movement Desensitization and Reprocessing (EMDR) Therapy in Medicine: Addressing the Psychological and Physical Symptoms Stemming from Adverse Life Experiences (2014), results showed that after just three EMDR sessions, 84% of participants reported a remission of PTSD diagnosis. EMDR will often have a higher success rate for survivors of a single traumatic event than for those who have experienced repeated or multiple instances of trauma when EMDR is performed for the same amount of time. This is due to the increased intensity of the trauma and the need to process multiple events.

How much does EMDR therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Is EMDR therapy conducted in person or online?

If you’re looking for EMDR therapists in Lubbock, TX, you’re in luck. EMDR therapy at Thriveworks can be conducted both in person at one of our many offices around the U.S. and online via remote video conferencing. We encourage you to choose the option that works best for you.

How many sessions is EMDR usually?

Generally, EMDR is a shorter-term therapy, typically encompassing multiple sessions. While some individuals may make substantial progress within just a few sessions, others may opt for an extended treatment period, particularly if dealing with complex or severe trauma or conditions.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Lubbock accept 55 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield of Texas | Blue Advantage HMO (BAV)

  • Blue Cross Blue Shield of Texas | MyBlue (BFT)

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Self-pay costs at Lubbock
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Very easy to navigate
Leslie Jun 2025
Thriveworks.com verified review
★★★★
She was tuned into me today and felt like I had made some progress. She gave me resources to tap into for food and license renewal sites to contact. Catholic Charities number to call and see what resources they could help me with. She engaged with me today and didn't get up and walk off. She has helped me focus on myself which is what I needed to do. She helped me today tremendously.
Read more She was tuned into me today and felt like I had made some progress. She gave me resources to tap into for food and license renewal sites to contact. Catholic Charities number to call and see what resources they could help me with. She engaged with me today and didn't get up and walk off. She has helped me focus on myself which is what I needed to do. She helped me today tremendously.
Madge Jun 2025
Thriveworks.com verified review
★★★★★
What I appreciate most is to have candidate conversation with a person who's non-judmental or unbiased. Being able to process thoughts and problems with a clear conscience not feeling like I have hurt someone feelings or ego.
Vanessa Jun 2025
Thriveworks.com verified review
★★★★★
I love my therapist she is great and I feel like she really understands me and helps
Carli May 2025
Thriveworks.com verified review
★★★★★
This is a convenient platform to find a therapist.
Heidi May 2025
Thriveworks.com verified review
★★★★★
Therapist Eric Thompson is wonderful and very helpful! Thx ❤️
Alma Apr 2025
Thriveworks.com verified review
★★★★★
Johneisha has been a great therapist and fit for me and I have been seeing an improvement in my overall mental health and day-to-day life. I am quite pleased with choosing Thriveworks and having Johneisha as my therapist!
Jonathan Apr 2025
Thriveworks.com verified review
★★★★★
Everything has been super simple and easy! I love my therapist and thriveworks has always resolved my issues in a timely manner.
Cecilia Apr 2025
Thriveworks.com verified review

Where to find us

Getting here

We share a building with Edward Jones Financial Advisor, S. A. Hale Jr. MD, QC Kinetix, Dr. Robert Welch DDS, Gerald C. Bevers DDS, Jim Axe DDS, South Plains Dental, and Willow Dentistry. Across the street is Genesis Medspa, as well as Wells Fargo Bank. Our location is bordered by Vicksburg Ave, Lakeridge Drive, and 82nd Street.

Phone number

(806) 507-6934

Languages spoken by TX providers

  • English
  • Spanish
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm

Shown in CT

Monday 8:00am - 11:59pm
Tuesday 8:00am - 11:59pm
Wednesday 8:00am - 11:59pm
Thursday 8:00am - 11:59pm
Friday 8:00am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

Shown in CT

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