Lansing, MI Therapy, Psychiatry, and Counseling

I am a psychiatric mental health nurse practitioner (PMHNP) with 6 years of experience providing compassionate, evidence-based care to individuals across the lifespan. I specialize in treating anxiety, depression, mood disorders, and other mental health concerns. I value individualized treatment and strive to create a supportive environment where clients feel heard, respected, and empowered in their healing journey.

I earned my Master of Science in nursing from Drexel University. My approach is person-centered and trauma-informed, and I collaborate closely with clients to develop thoughtful treatment plans that align with their goals and lived experiences.

If you are feeling overwhelmed or seeking support, recovery and wellness are possible. I am here to partner with you in building coping skills, improving symptom management, and creating meaningful, lasting change. I encourage you to schedule an appointment to explore your treatment options.

I am a Board-Certified Mental Health Nurse Practitioner (PMHNP-BC) from Saginaw Valley State University and a Primary Care Pediatric Nurse Practitioner (CPNP-PC) from the University of Michigan, with over 15 years of nursing experience in the Emergency Department and as a Psychiatric Nurse Practitioner in an outpatient psychiatric clinic. I believe in individualized, person-centered, holistic care, and I specialize in diagnosing and treating people across the lifespan with depression, anxiety, ADHD, bipolar disorder, OCD, trauma, adjustment issues, and co-occurring disorders.

I begin by building a trusting relationship where clients feel comfortable. I help clients become active in their healing. I focus on educating clients about their condition and its impact on relationships and life. I educate clients about prescribed medications—how to take them and potential side effects—so adherence increases and progress isn't delayed.

I create a compassionate, nonjudgmental space where you feel comfortable sharing your needs. As someone whose parents were born and raised in a different country, I understand how culture can shape individual experiences and how much of an impact that can have on relationships. I take a holistic approach, treating the whole person and not just the symptoms.

I am a psychiatric mental health nurse practitioner (PMHNP) with 3 years of experience supporting individuals across the lifespan. I specialize in treating anxiety, depression, mood disorders, stress-related concerns, and life transitions. I work with clients from all walks of life and strive to create a welcoming, collaborative environment where you feel heard and respected as a whole person—not just a diagnosis.

I earned my Master of Science in nursing from the University of Michigan. My background includes psychiatric assessment, medication management, and evidence-based treatment planning. I take a patient-centered approach, emphasizing collaboration, education, and thoughtful care tailored to your unique goals.

If you’ve ever felt dismissed or unsure about seeking care, I want you to know you’re not alone. I am committed to providing compassionate, inclusive support and helping you gain clarity and confidence in managing your mental health. I invite you to schedule a session and take the next step forward.

I am a Psychiatric Mental Health Nurse Practitioner with over a decade of experience across emergency, medical, and mental health settings. I work with individuals experiencing anxiety, depression, ADHD, and mood disorders, focusing on helping them understand what’s driving their symptoms in order to feel more in control of their mental health.

I take a practical, collaborative approach that combines thoughtful medication management with education and clear communication. I help patients understand how their brain and body are interacting, so treatment feels intentional—not trial and error—and progress feels achievable.

Reaching out for support can feel like a big step, but it doesn’t have to be complicated. I focus on helping you understand what’s going on and creating a plan that actually works for you.

Hi, I am Ryan Wade, a psychiatrist board certified in Psychiatry, Addiction Psychiatry, and Addiction Medicine. I completed medical school and my Psychiatry residency at Eastern Virginia Medical School, followed by an Addiction Psychiatry fellowship at Yale University School of Medicine. Despite my training in the addiction field, I spend a large portion of my time focusing on mental health conditions such as depression, anxiety, ADHD, and more. I find that I typically work most with people who want to consolidate their medication regimen or those who view medication as a tool, not solely the solution to the issues they are facing.

I attempt to meet people where they are and the level they are willing to engage with treatment as this varies significantly from person to person. I believe psychotherapy is quite powerful for most people and routinely recommend it alongside my work with clients, including any medications I would potentially prescribe. 

If you are considering seeing someone for your mental health — or even wondering if what you are feeling day-to-day is "normal" and would like an assessment — feel free to schedule an appointment. There is no pressure to start medication or to even continue in treatment if you feel that it isn't right for you. I look forward to meeting you soon!

My name is Kristen, and I have over 8 years of experience in the mental and medical health fields. I graduated from Oakland University with a Bachelor of Arts in Psychology and Walden University with a Master of Science in Marriage, Couple, and Family Counseling. I hold an NCC and am certified in ART and DBT. I work with individuals ages 13-99 across challenges including career exploration, work/life balance, marital conflicts, stress management, grief and loss, trauma and abuse, and depressive, bipolar, and anxiety symptomology. I uncover clients' strengths, values, and dreams to help navigate what brings the success they desire. 

I work to make sessions welcoming, warm, and safe—assessing how each client learns (tactile, visual, auditory) and what worked or didn't in past therapy. I'm a "meat and potatoes" therapist: I won't waste clients' time taking the long way around issues. With compassion, I dig to the source, tailoring sessions to each client's diagnoses and learning style. 

Are you ready to begin healing and find the person you've always wanted to be? Do you want to explore and accept your authentic self? This can feel scary or unattainable—yet from my own struggles with mental illness, I've realized the strength of an individual and how compassionate therapy can be life-changing. Allow me the honor of walking with you.

Gabriel Kangas is a Licensed Professional Counselor (LPC) with over 10 years of experience in mental health. He specializes in trauma, depression, anxiety, PTSD, children, and adolescents. He knows that every client is different—that's why his responses and approaches to therapy are diverse.

Gabe completed his Master's degree at Central Michigan University, and utilizes cognitive behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), mindfulness, and solutions-focused therapy (SFT). His personal theoretical foundation is not limited to one approach and Gabe believes it is necessary for counselors to be adaptive.

We all go through different circumstances in life. Gabe is confident that he would be able to support you on your journey to gain new perspectives and techniques that would allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with him today.

Glenda Martinez is a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the mental health field. Glenda is certified as an Advanced Alcohol and Drug Counselor (AADC) and holds a certificate for Nutrition and Holistic Health. She has a compassion for helping others and provides individualized assessments and treatment plans to guide the therapy process for adults, including family therapy sessions per request. Glenda specializes in depressive disorders (SAD, major depression, and depression due to medical conditions); anxiety disorders (general anxiety, separation anxiety, social anxiety) and panic disorder; mood disorders (such as bipolar disorder); substance use disorders (alcohol and drug use); post-traumatic stress disorder (PTSD); and much more.

Glenda completed her Bachelor of Social Work (BSW) at Saginaw Valley University and her Master of Social Work (MSW) at Eastern University with Honors. She has great interest in creative arts and completed her Associate of Arts degree with the honor of being selected for the Presidents List throughout her semesters. Glenda utilizes an integrative, strength-based, and client-centered approach while incorporating mindfulness, holistic principles, and creativity. She enjoys including creative outlets of art, creative writing, and physical wellness when a client is interested in doing so. With years of experience in substance use recovery, recovery focus is also an area of expertise. Glenda has many years of experience with diverse populations and settings. This has allowed her to gather many tools to empower individuals in navigating through any challenges throughout their life journey.

Additional approaches implemented by Glenda that support change while providing a safe place for healing are cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, solution focused, experiential therapy, rational emotive behavior therapy, existential, and humanistic therapy. Although Glenda has a variety of treatment models, she believes working as a collaborative team creates a solid professional and therapeutic relationship that guides the sessions to successful outcomes and determines what is the best approach for each individual. She believes that setting goals for your tailored needs and concerns are just as equally important which are established by a customized treatment plan. She will guide you through this therapeutic process to clarify goals and begin the journey of wellness in treatment.

As each unique individual travels their path, life barriers, hurdles, life changes, adjustments, and stresses can occur that can cause a lot of distress toward whole well-being. You are not alone. It takes great courage to reach out for help and Glenda will provide a non-judgmental, safe, confidential, calming environment to build self-awareness, techniques, and personal growth from these life challenges. If you are ready to take this step, Glenda looks forward to meeting you.

Karen Bennett is a Licensed Professional Counselor with over 21 years of experience supporting individuals across the lifespan. She has worked in diverse settings, including schools, universities, and community mental health. Karen specializes in anxiety, depression, ADHD, grief, trauma, and relationship challenges. She is passionate about helping others heal, grow, and achieve emotional wellness through empathy, collaboration, and evidence-based care.

Karen earned her Master’s in Counseling from Oakland University and integrates cognitive behavior therapy, mindfulness, and trauma-informed approaches into her work. She believes in meeting clients where they are and helping them build resilience, manage symptoms, and develop healthy coping strategies to navigate life’s challenges with greater confidence.

Karen creates a supportive, client-centered space where individuals feel heard and empowered. Her work helps clients gain insight, improve communication, and build healthier relationships. With a focus on self-awareness and compassion, she supports clients in fostering personal growth, emotional balance, and meaningful change.

Brad Rudolph is a Licensed Clinical Social Worker (LCSW) with over 3 years of experience working in a variety of roles to gain a broader understanding of the social issues impacting the communities and the individuals he hopes to help. Brad is passionate about helping people of all ages (11-100+), races, sexualities, and genders. He specializes in helping others process and cope with depression, anxiety, trauma, grief, anger management, addiction, and major life transitions.

Brad completed his Master of Social Work (MSW) at Grand Valley State University of Michigan. Following graduate school, he has worked in a variety of roles in the Grand Rapids area including home-based clinician, in-patient clinician, case manager, partial-hospitalization clinician, group therapy leader, and trauma program facilitator. Brad utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), solution-focused, motivational interviewing, mindfulness, psychoeducation, and more.

It can be hard to ask for help and admit to ourselves that we need more support in our life. Brad strives to create a space where you can comfortably let your guard down and process your thoughts and feelings without fear of judgment or criticism. He will help you work through whatever problems life has thrown at you, regardless of how big or small. If you're ready to take the next step on your path to a better life, schedule your appointment today!

Vauwn Hinton is a Licensed Clinical Social Worker with 5 years of experience working with children, adults, and families navigating trauma, anxiety, depression, life transitions, postpartum/women's issues, parenting challenges/development, attachment, and behavioral concerns. She is passionate about working with children/adolescents, parents, and pregnant and postpartum women navigating life transitions and mental health concerns.

Vauwn earned a Master's in Social Work from the University of Michigan. She has experience using mindfulness-based practices, cognitive behavioral therapy, trauma-focused cognitive behavioral therapy interventions, infant-parent psychotherapy, supportive counseling, and child-centered play.

Starting therapy can feel overwhelming, but Vauwn believes each client deserves validation, connection, and hope for a better tomorrow. She views clients as experts in their lives and works alongside them to build a mental health journey that supports their goals and fosters growth.

Keith Thomas is a Licensed Professional Counselor with 11 years of experience supporting children and their families. He specializes in treating behavioral issues, anger, trauma, ADHD, depression, anxiety, and family conflict. Keith also works with adolescents and adults of all ages and supports them through various other mental health concerns including mental stress, men’s issues, OCD, and gender identity. Keith enjoys treating clients from all backgrounds and finding each person’s inherent strengths.

Keith received his Master’s in Counseling from Central Michigan University. He uses a psychoanalytic approach and pulls from methods including cognitive behavioral therapy, attachment-based therapy, family systems, reality therapy, motivational interviewing, and mindfulness-based techniques.

Keith is committed to providing individualized care to everyone he works with, using a calming presence to create a safe and non-judgmental space for exploration and learning. He knows that starting therapy can be difficult and scary, but you don’t have to go through challenges alone! Reach out to Keith today.

Gabriel Kangas is a Licensed Professional Counselor (LPC) with over 10 years of experience in mental health. He specializes in trauma, depression, anxiety, PTSD, children, and adolescents. He knows that every client is different—that's why his responses and approaches to therapy are diverse.

Gabe completed his Master's degree at Central Michigan University, and utilizes cognitive behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), mindfulness, and solutions-focused therapy (SFT). His personal theoretical foundation is not limited to one approach and Gabe believes it is necessary for counselors to be adaptive.

We all go through different circumstances in life. Gabe is confident that he would be able to support you on your journey to gain new perspectives and techniques that would allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with him today.

Jhenna Jamal VanTimmeren is a Licensed Master Social Worker (LMSW-C) with years of experience helping children, adolescents, and adults to reach their full potential by addressing their unique struggles. She seeks to improve individual self-confidence and decision-making by equipping individuals with the tools they need to navigate life's stressors. Jhenna specializes in treating anxiety sexual abuse, trauma, and PTSD.

Jhenna earned her Master's Degree in Social Work from Western Michigan University and her Bachelor's Degree in Psychology from Grand Valley State University. During her Master's program, she received a specialization in school social work. Jhenna has worked as an intern with child sexual abuse survivors and is trained in behavior modification tracking and planning.

Jhenna seeks to provide a safe and comforting space where individuals feel free to open up and share the difficulties they are facing in their lives. She aims to share helpful tools and strategies to equip everyone with the ability to cope with their particular challenges. If you are feeling ready to make an appointment, Jhenna would be honored to be your provider.

Marcy West is a Licensed Clinical Social Worker (LCSW) with 30 years of experience in the mental health, substance abuse, and medical social work professions. Marcy has vast experience treating a variety of age groups and concerns. She provides treatment to those encountering issues with depression/anxiety, relationships, mood disorders, substance abuse, mental stress, grief, and anger, which impact overall functioning. She also enjoys teaching stress reduction methods such as meditation techniques and progressive muscle relaxation.

Marcy completed her Master of Social Work (MSW) at Grand Valley State University. Marcy’s approach is client-centered, strength-based, and solution-focused. She utilizes various therapeutic modalities, such as cognitive behavioral therapy (CBT), mindfulness, motivational interviewing, and solution-focused therapy.

We all go through difficult times in our lives and make mistakes, but this does not have to define us. Marcy is confident that she can support you as you gain insight, develop skills, and recognize your inner strength. Let Marcy help you work through your pain to become the best version of yourself. She is honored to walk with you on your healing journey.

I am a Licensed Professional Counselor with 4 years of experience and specialized training in trauma, autism, anxiety, and anger management. I work with clients who feel overwhelmed, stuck, or misunderstood, helping them build resilience, manage emotions, improve relationships, and create balance. I draw on evidence-based practices and a compassionate approach to guide clients in setting meaningful goals, developing coping skills, and moving toward lasting positive change.

I earned a Master’s in Mental Health Counseling from Baruch College, where I also trained at a neuropsychological clinic. I have received training in cognitive behavioral therapy, eye movement desensitization and reprocessing, cognitive processing therapy, prolonged exposure, and motivational interviewing, allowing me to tailor care to each client.

I understand that feeling anxious, stuck, or misunderstood can be exhausting. I offer a supportive space where you will feel heard and valued. With experience in trauma, anxiety, autism, and anger, I walk alongside clients as they work toward healing, clarity, and hope for a more balanced and fulfilling life.

Rosemary is a Licensed Professional Counselor (LPC) in the State of Michigan. Rosemary has worked as a counselor for over ten years with clients across a broad spectrum, who are dealing with anxiety, anger, depression, mood disorders, low self-esteem, eating disorders, relationship issues, procrastination, domestic violence, career/vocational exploration, and sexual abuse.

Primarily, Rosemary uses cognitive behavioral therapy (CBT), psycho-educational, and person-centered modes of therapy when she interacts with clients. Together, the client and Rosemary, select goals and then work to bring these to fruition. 

Rosemary is passionate about the mental health field. She wholeheartedly believes that empowering clients with tools and strategies to manage life’s obstacles are essential to their continued success. Clients will know that they have been successful when they have achieved their personal goals.

My name is Kristen, and I have over 8 years of experience in the mental and medical health fields. I graduated from Oakland University with a Bachelor of Arts in Psychology and Walden University with a Master of Science in Marriage, Couple, and Family Counseling. I hold an NCC and am certified in ART and DBT. I work with individuals ages 13-99 across challenges including career exploration, work/life balance, marital conflicts, stress management, grief and loss, trauma and abuse, and depressive, bipolar, and anxiety symptomology. I uncover clients' strengths, values, and dreams to help navigate what brings the success they desire. 

I work to make sessions welcoming, warm, and safe—assessing how each client learns (tactile, visual, auditory) and what worked or didn't in past therapy. I'm a "meat and potatoes" therapist: I won't waste clients' time taking the long way around issues. With compassion, I dig to the source, tailoring sessions to each client's diagnoses and learning style. 

Are you ready to begin healing and find the person you've always wanted to be? Do you want to explore and accept your authentic self? This can feel scary or unattainable—yet from my own struggles with mental illness, I've realized the strength of an individual and how compassionate therapy can be life-changing. Allow me the honor of walking with you.

Gabriel Kangas is a Licensed Professional Counselor (LPC) with over 10 years of experience in mental health. He specializes in trauma, depression, anxiety, PTSD, children, and adolescents. He knows that every client is different—that's why his responses and approaches to therapy are diverse.

Gabe completed his Master's degree at Central Michigan University, and utilizes cognitive behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), mindfulness, and solutions-focused therapy (SFT). His personal theoretical foundation is not limited to one approach and Gabe believes it is necessary for counselors to be adaptive.

We all go through different circumstances in life. Gabe is confident that he would be able to support you on your journey to gain new perspectives and techniques that would allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with him today.