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57 licensed therapists & providers in Michigan. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.
As one who has experienced personal trauma, I have an authentic understanding of how we are impacted by life circumstances and how...
About
As one who has experienced personal trauma, I have an authentic understanding of how we are impacted by life circumstances and how building new life skills can empower us once again and help us to overcome our fear.
I am a Licensed Master Social Worker with over 15 years of experience providing compassionate, client-centered care. I specialize in supporting individuals, couples, and families navigating challenges such as depression, anxiety, grief, trauma, relationship issues, and life transitions. My approach is rooted in empathy, respect, and collaboration, allowing clients to explore their emotions in a safe and supportive environment.
I earned my Master’s in Social Work from Wayne State University. I have received advanced training in cognitive behavioral therapy, family systems work, and exposure therapy. My approach is flexible and person-centered, adapting to each client’s unique needs and goals to help them gain insight, healing, and personal growth.
I believe everyone has the strength to overcome life’s hardest moments, and I’m passionate about helping clients rediscover that strength within themselves. I strive to build a genuine, open, and trusting relationship where clients feel heard, valued, and empowered to create lasting change in their lives.
Education and training
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As one who has experienced trauma and mental health issues, I am mindful when speaking with others concerning their experiences by...
As one who has experienced trauma and mental health issues, I am mindful when speaking with others concerning their experiences by using compassion and patience.
My name is Kristen, and I have over 8 years of experience in the mental and medical health fields. I graduated from Oakland University with a Bachelor of Arts in Psychology and Walden University with a Master of Science in Marriage, Couple, and Family Counseling. I hold an NCC and am certified in ART and DBT. I work with individuals ages 13-99 across challenges including career exploration, work/life balance, marital conflicts, stress management, grief and loss, trauma and abuse, and depressive, bipolar, and anxiety symptomology. I uncover clients' strengths, values, and dreams to help navigate what brings the success they desire.
I work to make sessions welcoming, warm, and safe—assessing how each client learns (tactile, visual, auditory) and what worked or didn't in past therapy. I'm a "meat and potatoes" therapist: I won't waste clients' time taking the long way around issues. With compassion, I dig to the source, tailoring sessions to each client's diagnoses and learning style.
Are you ready to begin healing and find the person you've always wanted to be? Do you want to explore and accept your authentic self? This can feel scary or unattainable—yet from my own struggles with mental illness, I've realized the strength of an individual and how compassionate therapy can be life-changing. Allow me the honor of walking with you.
I am passionate about helping children, teens, and adults recognize their strengths, build resilience, and develop practical tools...
I am passionate about helping children, teens, and adults recognize their strengths, build resilience, and develop practical tools they can use long after counseling ends.
I am Gabrielle Wardlaw-Pfaff, a Licensed Professional Counselor (LPC), School Counselor (SCL), National Certified Counselor (NCC), and Certified Clinical Mental Health Counselor (CCMHC). For over 15 years, I have worked with children, teens, adults, and families in school and mental health settings. I support clients experiencing anxiety, depression, self-esteem concerns, grief, life transitions, relationship challenges, stress, emotional regulation difficulties, and family conflict. Many of the clients I work with are seeking practical tools, emotional support, and a path toward greater confidence and well-being.
My approach is warm, collaborative, and goal-oriented. I utilize evidence-based techniques from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and person-centered approaches to help clients build coping skills, improve communication, strengthen relationships, and navigate life's challenges while recognizing and building upon their strengths.
I believe every person deserves to feel seen, heard, and supported. Whether you are facing a difficult season or looking to create positive change, you do not have to navigate it alone. I would be honored to walk alongside you on your journey and support you in reaching your goals when you are ready to take the next step.
Making the decision to seek therapy is incredibly courageous. I have over 19 years experience working as a Social Worker and I am ...
Making the decision to seek therapy is incredibly courageous. I have over 19 years experience working as a Social Worker and I am a licensed Master’s Social Worker. I have worked with a diverse population with a variety of diagnoses and situations. However, I believe that each person’s experience is unique and while they may be similar to someone else’s, no two people or situations are the same, therefore neither are the solutions. I provide a non-judgmental , compassionate, therapeutic environment. Working together is essential to creating a good therapeutic relationship and one that is most beneficial. I find that creating meaningful goals with clients based on specific needs really helps this process. Life is not meant to be figured out alone. I feel both honored and privileged to work with my clients helping them to overcome their obstacles and empowering them to do so.
As a person who sees through a lens of no judgement, I understand that each individual has their own unique concerns and needs tha...
As a person who sees through a lens of no judgement, I understand that each individual has their own unique concerns and needs that need to be expressed, heard, and validated.
Glenda Martinez is a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the mental health field. Glenda is certified as an Advanced Alcohol and Drug Counselor (AADC) and holds a certificate for Nutrition and Holistic Health. She has a compassion for helping others and provides individualized assessments and treatment plans to guide the therapy process for adults, including family therapy sessions per request. Glenda specializes in depressive disorders (SAD, major depression, and depression due to medical conditions); anxiety disorders (general anxiety, separation anxiety, social anxiety) and panic disorder; mood disorders (such as bipolar disorder); substance use disorders (alcohol and drug use); post-traumatic stress disorder (PTSD); and much more.
Glenda completed her Bachelor of Social Work (BSW) at Saginaw Valley University and her Master of Social Work (MSW) at Eastern University with Honors. She has great interest in creative arts and completed her Associate of Arts degree with the honor of being selected for the Presidents List throughout her semesters. Glenda utilizes an integrative, strength-based, and client-centered approach while incorporating mindfulness, holistic principles, and creativity. She enjoys including creative outlets of art, creative writing, and physical wellness when a client is interested in doing so. With years of experience in substance use recovery, recovery focus is also an area of expertise. Glenda has many years of experience with diverse populations and settings. This has allowed her to gather many tools to empower individuals in navigating through any challenges throughout their life journey.
Additional approaches implemented by Glenda that support change while providing a safe place for healing are cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, solution focused, experiential therapy, rational emotive behavior therapy, existential, and humanistic therapy. Although Glenda has a variety of treatment models, she believes working as a collaborative team creates a solid professional and therapeutic relationship that guides the sessions to successful outcomes and determines what is the best approach for each individual. She believes that setting goals for your tailored needs and concerns are just as equally important which are established by a customized treatment plan. She will guide you through this therapeutic process to clarify goals and begin the journey of wellness in treatment.
As each unique individual travels their path, life barriers, hurdles, life changes, adjustments, and stresses can occur that can cause a lot of distress toward whole well-being. You are not alone. It takes great courage to reach out for help and Glenda will provide a non-judgmental, safe, confidential, calming environment to build self-awareness, techniques, and personal growth from these life challenges. If you are ready to take this step, Glenda looks forward to meeting you.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Lansing, MI usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Lansing, MI offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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Thriveworks Counseling & Psychiatry Lansing is located near S Cedar St and Long Blvd, off I-96. It is just around the corner from the Edgewood Park and near the Hope Soccer Complex.
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