Our therapists provide life coaching in Lansing, MI

Pamela Rybka is a Licensed Professional Counselor who specializes in cognitive-behavioral therapy (CBT), psychoeducational therapy, mindfulness, and meditation. Her philosophy of care is to involve clients in their treatment plans. She will work with you, exploring what has worked for you in the past and what has not. Together, you will look at how you as a client can become your optimum best self on this journey of life. 

There is no right or wrong. Therapy is a process of growth. Therapy is about relationships," says Pamela. "Your relationship with your therapist and your relationship with yourself and those around you."

Rosemary is a Licensed Professional Counselor (LPC) in the State of Michigan. Rosemary has worked as a counselor for over ten years with clients across a broad spectrum, who are dealing with anxiety, anger, depression, mood disorders, low self-esteem, eating disorders, relationship issues, procrastination, domestic violence, career/vocational exploration, and sexual abuse.

Primarily, Rosemary uses cognitive behavioral therapy (CBT), psycho-educational, and person-centered modes of therapy when she interacts with clients. Together, the client and Rosemary, select goals and then work to bring these to fruition. 

Rosemary is passionate about the mental health field. She wholeheartedly believes that empowering clients with tools and strategies to manage life’s obstacles are essential to their continued success. Clients will know that they have been successful when they have achieved their personal goals.

Rebecca Hockridge is a licensed professional counselor as well as a licensed school counselor. She has a diverse portfolio that includes specializing in attention deficit issues, anxiety, depression, and general life stage adjustment which includes family and youth counseling. Rebecca also is an experienced career and life transition counseling. She received a Bachelor of Science in Psychology from Michigan State where she also studied women’s issues. After working as a social worker for more than 10 years, she earned her Master of Arts in Counseling and School Counseling at Oakland University. She uses a systems approach to counseling and specializes in treating the whole individual as part of the unique system. Her counseling approach is holistic with an emphasis on a healthy system environment that utilizes relational, collaborative, strength based, cognitive behavioral, solution focused and emotionally focused approaches to therapy. Her goal is to help you find meaning and focus in your life by utilizing a warm, caring, and practical counseling approach. She looks forward to joining you in your journey to help you discover the best you!

Over the past 5 years of I have loved being able to utilize skills such as problem solving, creativity and a passion for learning to work alongside my clients facing life challenges. My clients tend to be young adults, students and professionals looking for direction and a desire to gain deeper insight. I specialize in treating women’s issues, ADHD, mood disorders and chronic health. I received my MA in Counseling from University of Detroit Mercy and am a Licensed Professional Counselor. 

My methods are flexible giving space to explore and have autonomy over their therapeutic journey. I utilize eclectic techniques such as CBT, DBT, Somatic and Expressive therapies in order to attain a more balanced and meaningful existence. My goal is to work myself out of a job by giving my clients the tools to feel confident in managing life stressors. 

Life is messy and hard. Whatever you're carrying, you deserve a space to set it down and figure out your next step. When you're ready, I'm here and ready to face it together.

Pamela’s professional goal is to assist in making lives happier, healthier, and more fulfilling. She describes herself as a pragmatic humanistic psychotherapist who leads with compassion. Pamela is a Licensed Clinical Social Worker practicing for over 30 years in California, New Mexico, and Michigan — where she practices currently. She has expertise in helping individuals cope with life stressors, transitions, depression, anxiety, trauma, relationship issues and marital counseling, family issues, 2SLGBTQIA support, grief and loss, substance abuse, adjustment disorders, ADHD, adjustment to school, mood changes, self-esteem, anger management, postpartum depression, overcoming burn-out, care management, and life coaching. She is also trained in crisis intervention at the Center for Domestic Preparedness/Homeland security and with the Red Cross.

She received both her Bachelor’s in Psychology and a Master's in Social Work from the University of Michigan, where she graduated with honors. For Her Master’s degree in Social Work, Pamela graduated Summa Cum Laude. She has spent over three decades working with individuals, children, and families helping improve the quality of their lives and relationships. Pamela takes a well-rounded, global approach to behavioral health encompassing aspects from several schools of psychology including cognitive behavioral, existential, humanistic, and psychodynamic theories. In addition to providing individual counseling, Pamela has also worked as a School Social Worker and Hospital/Medical Social Worker. She brings these skills and her specialized training to her role as a therapist to provide you with the tools and support you and your family need in order to achieve the best version of yourselves in a calm and safe space. Pamela believes every person deserves a personalized approach to maximize the benefits of counseling.

Pamela takes care to tailor healing plans for each of her client’s unique needs. She provides a welcoming, non-judgemental and empathetic environment for you to begin to explore your strengths, heal, and thrive. She offers you in-person or virtual appointments. In sessions, we will focus on insight, adjusting patterns that you feel no longer serve you, and building emotional strength to manage anything life presents.