Our therapists offer DBT / dialectical behavior therapy in Lansing, MI

Pamela Rybka is a Licensed Professional Counselor who specializes in cognitive-behavioral therapy (CBT), psychoeducational therapy, mindfulness, and meditation. Her philosophy of care is to involve clients in their treatment plans. She will work with you, exploring what has worked for you in the past and what has not. Together, you will look at how you as a client can become your optimum best self on this journey of life. 

There is no right or wrong. Therapy is a process of growth. Therapy is about relationships," says Pamela. "Your relationship with your therapist and your relationship with yourself and those around you."

Rosemary is a Licensed Professional Counselor (LPC) in the State of Michigan. Rosemary has worked as a counselor for over ten years with clients across a broad spectrum, who are dealing with anxiety, anger, depression, mood disorders, low self-esteem, eating disorders, relationship issues, procrastination, domestic violence, career/vocational exploration, and sexual abuse.

Primarily, Rosemary uses cognitive behavioral therapy (CBT), psycho-educational, and person-centered modes of therapy when she interacts with clients. Together, the client and Rosemary, select goals and then work to bring these to fruition. 

Rosemary is passionate about the mental health field. She wholeheartedly believes that empowering clients with tools and strategies to manage life’s obstacles are essential to their continued success. Clients will know that they have been successful when they have achieved their personal goals.

Rebecca Hockridge is a licensed professional counselor as well as a licensed school counselor. She has a diverse portfolio that includes specializing in attention deficit issues, anxiety, depression, and general life stage adjustment which includes family and youth counseling. Rebecca also is an experienced career and life transition counseling. She received a Bachelor of Science in Psychology from Michigan State where she also studied women’s issues. After working as a social worker for more than 10 years, she earned her Master of Arts in Counseling and School Counseling at Oakland University. She uses a systems approach to counseling and specializes in treating the whole individual as part of the unique system. Her counseling approach is holistic with an emphasis on a healthy system environment that utilizes relational, collaborative, strength based, cognitive behavioral, solution focused and emotionally focused approaches to therapy. Her goal is to help you find meaning and focus in your life by utilizing a warm, caring, and practical counseling approach. She looks forward to joining you in your journey to help you discover the best you!

Over the past 5 years of I have loved being able to utilize skills such as problem solving, creativity and a passion for learning to work alongside my clients facing life challenges. My clients tend to be young adults, students and professionals looking for direction and a desire to gain deeper insight. I specialize in treating women’s issues, ADHD, mood disorders and chronic health. I received my MA in Counseling from University of Detroit Mercy and am a Licensed Professional Counselor. 

My methods are flexible giving space to explore and have autonomy over their therapeutic journey. I utilize eclectic techniques such as CBT, DBT, Somatic and Expressive therapies in order to attain a more balanced and meaningful existence. My goal is to work myself out of a job by giving my clients the tools to feel confident in managing life stressors. 

Life is messy and hard. Whatever you're carrying, you deserve a space to set it down and figure out your next step. When you're ready, I'm here and ready to face it together.

I am a dedicated mental health professional with experience in clinical therapy and a passion for social work and community engagement. I received my master’s in social work from Boston University and my bachelor’s in behavioral neuroscience with a studio art minor from Grand Valley State University. I have worked with children and families experiencing anxiety, depression, bipolar, borderline personality disorder, autism, and suicidal ideation. My goal is to help others find motivation, build a daily routine, and work on communication skills. I look forward to expanding my practice into art therapy and couples and family therapy.

Specific methods and supporting styles include CBT, DBT, Motivational Interviewing, Play Therapy, Mindfulness, Role Playing, SUD, and other preventative measures. My specialties include CBT and Motivational Interviewing, which include identifying and labeling emotions, basic questions surrounding emotions, wants, needs, and interpretations.

I am committed to lifelong learning, professional development, and collaborative community partnerships that advance mental health and social well-being. My long-term goal is to combine clinical expertise, social work values, and community leadership to help create meaningful, lasting change for individuals, families, and the communities I serve.