Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.
8 therapists available in Columbia
I understand how trauma can shape the way we see ourselves and the world, and my goal is to help clients regain a sense of safety,...
About
I understand how trauma can shape the way we see ourselves and the world, and my goal is to help clients regain a sense of safety, control, and trust in their own resilience.
I am a Licensed Professional Counselor with over 8 years of experience supporting adults of all ages in inpatient, outpatient, and residential settings. I specialize in helping clients navigate complex mental health challenges such as dual diagnosis, addiction, and life transitions. I bring both clinical expertise and genuine compassion, meeting each client where they are while guiding them toward the life they want to live.
I earned my Master’s in Clinical Psychology from Capella University. My background includes work in inpatient and outpatient hospitals as well as adolescent residential care. I integrate mindfulness, cognitive behavioral therapy, and psychodynamic approaches to help clients understand themselves and develop healthier emotional balance and resilience.
My goal is to guide you with clarity, empathy, and structure so therapy becomes more than a place to talk; it becomes a space for growth and meaningful change. Whether you’re managing anxiety, depression, trauma, or addiction, I provide a collaborative and supportive environment tailored to your needs, empowering you to heal and thrive.
Education and training
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As one who understands what it means to persevere through life’s challenges while still showing up with strength and compassion fo...
As one who understands what it means to persevere through life’s challenges while still showing up with strength and compassion for myself and my family, I bring that same understanding into the work I do with my clients.
I am a Licensed Independent Social Worker – Clinical Practice with 9years of experience. As a certified alcohol and drug counselor, holistic birth doula, and military veteran, I understand the weight of caring for others while carrying your own responsibilities. I specialize in supporting children, adolescents, and adults facing anxiety, depression, ADHD, trauma, grief, and substance use, helping them find calm, clarity, and connection in the midst of life’s challenges.
I earned my Doctorate in Social Work from the University of Kentucky. My approach is grounded in compassion and evidence-based care, including cognitive behavioral therapy, solution-focused therapy, motivational interviewing, and trauma-informed care. I also draw from client-centered and strength-based perspectives to honor each person’s story and culture.
You deserve a safe, supportive space where your story matters and your healing unfolds at your own pace. Whether you’re ready to take a big step toward healing or just starting to explore, I would be honored to walk beside you as you build greater balance, peace, and purpose in your life.
As a woman who has experienced many life challenges, adjustments, and losses, I understand the importance of therapy. My work cent...
As a woman who has experienced many life challenges, adjustments, and losses, I understand the importance of therapy. My work centers on balance, resilience, play, and self-exploration to see the whole person.
I am a Licensed Independent Social Worker - Clinical Practice with 21 years of experience supporting individuals on their path to healing and growth. I specialize in helping adults navigate anxiety, depression, trauma, and identity-related concerns, while creating a safe and affirming space for exploration and transformation. My work is grounded in compassion, authenticity, and empowerment, helping clients build resilience and reconnect with their inner strength.
I earned a Master’s in Social Work from Widener University. I use an integrative approach that blends cognitive behavioral therapy, mindfulness, and trauma-informed care to meet each client’s unique needs. My goal is to help clients gain insight, develop effective coping skills, and experience meaningful personal change.
I believe therapy is a collaborative journey where healing unfolds through self-discovery and connection. Together, we’ll explore challenges, identify strengths, and create a plan that supports your goals. Whether you’re seeking relief, clarity, or transformation, I’m here to walk beside you every step of the way.
As a nurse practitioner with a deep belief in the power of compassionate, evidence-based care, I strive to create a safe space whe...
As a nurse practitioner with a deep belief in the power of compassionate, evidence-based care, I strive to create a safe space where every client feels heard, respected, and supported on their journey toward healing and growth.
I am a Psychiatric Mental Health Nurse Practitioner with over 8 years of experience providing compassionate, evidence-based care to adults facing challenges such as depression, bipolar disorder, anxiety, and insomnia. My goal is to create a supportive space where clients feel understood, empowered, and equipped to navigate life’s transitions with greater balance and emotional resilience.
I earned my Doctorate in Nursing from Francis Marion University. My approach is rooted in trauma-informed care and focuses on medication management combined with therapeutic strategies tailored to each person’s goals. I emphasize collaboration, respect, and empowerment as clients work toward personal growth and improved well-being.
I believe everyone deserves to feel seen, heard, and valued. During treatment, I create a safe, compassionate environment where clients can explore challenges, celebrate strengths, and make lasting change. If you’re ready to take the next step in your mental health journey, know that you’re supported every step of the way.
As a woman who has spent a long time learning how to claim my authentic self to empower my personal choices, I use my own loss, gr...
As a woman who has spent a long time learning how to claim my authentic self to empower my personal choices, I use my own loss, grief, and trauma, as well as life changes, to witness my clients' truth and courage to choose their transformation.
I am a Licensed Professional Counselor with 27 years of experience helping children, adults, couples, and families navigate depression, anxiety, grief, ADHD, post-traumatic stress disorder, and major life transitions. My goal is to provide compassionate and grounded support as clients explore their emotional patterns and rediscover their capacity for healing, growth, and connection in a safe, nonjudgmental space.
I earned a Master’s in Counseling from the University of South Carolina. I believe that healing begins with awareness and recognizing outdated coping mechanisms and learning new ways to respond that align with who you are today. My approach integrates cognitive behavioral therapy and eye movement desensitization and reprocessing.
I encourage clients to feel deeply without losing themselves in the process and to “feel everything, just don’t drown in it.” I believe healing is found in mindful presence, self-compassion, and consistency. I would be honored to walk beside you as you uncover your most authentic self and build a life rooted in strength, peace, and empowerment.
As a military soldier who has experienced trauma and trauma-related symptoms on and off the battlefield, I am committed to showing...
As a military soldier who has experienced trauma and trauma-related symptoms on and off the battlefield, I am committed to showing others empathy and to the success of their treatment outcome.
I am a Licensed Professional Counselor with 8 years of experience helping individuals overcome trauma and achieve emotional balance. As a 20-year military veteran, I bring structure, discipline, and compassion to my work. I have supported clients with PTSD, depression, anxiety, and personality disorders across inpatient and outpatient settings. My goal is to create a safe and empowering environment where every person is treated with dignity and respect.
I earned my Master’s Degree in Mental Health Counseling from South University and completed my psychology studies at the University of Phoenix. I integrate cognitive behavioral therapy, dialectical behavior therapy, and acceptance and commitment therapy to help clients identify unhelpful thoughts, manage emotions, and navigate life’s challenges effectively.
I am committed to walking beside my clients on their healing journey, offering empathy, accountability, and unwavering support. Guided by my military values, I believe in never leaving anyone behind—especially when it comes to mental health. Together, we will work to uncover strength, resilience, and hope for a better tomorrow.
Reaching out for help can be daunting, but I’m here to support, encourage, and guide you as you work toward becoming the best vers...
Reaching out for help can be daunting, but I’m here to support, encourage, and guide you as you work toward becoming the best version of yourself.
Christine Leonard, a Licensed Professional Counselor and Licensed Addiction Counselor Supervisor, brings over 12 years of experience working with adolescents, young adults, and adults. Christine specializes in working with individuals with addictions, trauma, PTSD, anger, and ADHD. She is committed to creating a safe, judgment-free space where clients can express themselves openly. Christine empowers individuals to build confidence, overcome challenges, and make positive, lasting changes for a more fulfilling future.
Christine holds a Master’s in Addiction Counseling from Grand Canyon University. She takes a client-centered approach, working to create personalized treatment plans. She integrates evidence-based methods, including cognitive behavioral therapy, motivational interviewing, and solution-focused brief therapy, to restore balance and resilience. Christine prioritizes a trusting therapeutic relationship to support growth and healing.
Christine understands how hard it can be to seek help and honors each client’s courage in taking that first step. She is passionate about helping individuals develop insight, self-awareness, and strength, leading to lasting personal growth. Christine looks forward to supporting you on your unique journey.
My multicultural competency and ability to see different perspectives enables me to meet people where they are and support them in...
My multicultural competency and ability to see different perspectives enables me to meet people where they are and support them in a time of need.
Regina Hensley is a board-certified Psychiatric Nurse Practitioner with 1 year of experience and 20 years of experience as a psychiatric nurse. Regina specializes in treating and managing adults and seniors who have a range of concerns including depression, anxiety, PTSD, ADHD, and bipolar, among others.
Regina received her Master of Science in Nursing from the University of South Carolina. She blends therapy with medication management to help clients see improvement in their symptoms. Regina works with all clients to create a personalized treatment plan to help them accomplish their goals and meet their mental health needs.
Focusing on your mental health is important. Regina is compassionate and professional and takes a holistic approach with medication and all aspects of an individual's well-being. If you are ready to start your health journey, book an appointment with Regina today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Columbia, SC usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Columbia, SC offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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