Find a therapist, counselor or psychologist in Columbia, SC

"As a therapist, I aim to help you gain confidence in your abilities to manage challenges and emotions."

Quanetta Jefferson is a Licensed Professional Counselor with over 6 years of experience working in the mental health profession with clients experiencing depression, anxiety, self-esteem issues, and behavioral issues. Quanetta knows that counseling looks different for everyone and carefully tailors care to each individual’s struggles, strengths, and long-term desires. She believes that strong rapport drives progress and approaches goal setting as a collaboration between the client and herself.

Quanetta received her Master's in Clinical Mental Health Counseling from Capella University. She most frequently utilizes cognitive behavioral therapy, strength-based therapy, person-centered therapy, and art and play therapy techniques.

Quanetta believes that change is obtainable for those ready to welcome it. She encourages you to reach out to schedule an initial session to begin your journey toward healing.

"As an open minded, non-judgmental, and spiritual woman with a lifetime of experience in caring, my goal is to create a safe environment to promote mental wellness."

Christyl Champion is a board-certified Psychiatric Mental Health Nurse Practitioner with over 18 years of experience in healthcare. She specializes in assisting children, teens, and adults with various mental health conditions including but not limited to anxiety, depression, ADHD, insomnia, schizoaffective disorder, behavioral challenges, and personality and mood disorders. Christyl also specializes in the senior adult population to include management of individuals with dementia/Alzheimer's.

Christyl uses her professional and personal experience helping individuals with mental health concerns to promote mental wellness by applying evidence-based practices to develop plans of care that focus on the concerns of the client and the achievement of positive outcomes.

Christyl believes in the importance of mental health and having a provider that will listen and understand you as a person to meet your goals. She understands that everyone's life experience is not the same and each person must be treated as an individual and not a diagnosis. Helping clients achieve the best balance possible is her heartfelt goal.

"Reaching out for help can be daunting, but I’m here to support, encourage, and guide you as you work toward becoming the best version of yourself."

Christine Leonard, a Licensed Professional Counselor, brings over 12 years of experience working with adolescents, young adults, and adults. Christine specializes in working with individuals with addictions, trauma, PTSD, anger, and ADHD. She is committed to creating a safe, judgment-free space where clients can express themselves openly. Christine empowers individuals to build confidence, overcome challenges, and make positive, lasting changes for a more fulfilling future.

Christine holds a Master’s in Addiction Counseling from Grand Canyon University. She takes a client-centered approach, working to create personalized treatment plans. She integrates evidence-based methods, including cognitive behavioral therapy, motivational interviewing, and solution-focused brief therapy, to restore balance and resilience. Christine prioritizes a trusting therapeutic relationship to support growth and healing.

Christine understands how hard it can be to seek help and honors each client’s courage in taking that first step. She is passionate about helping individuals develop insight, self-awareness, and strength, leading to lasting personal growth. Christine looks forward to supporting you on your unique journey.

"My multicultural competency and ability to see different perspectives enables me to meet people where they are and support them in a time of need."

Regina Hensley is a board-certified Psychiatric Nurse Practitioner with 1 year of experience and 20 years of experience as a psychiatric nurse. Regina specializes in treating and managing adults and seniors who have a range of concerns including depression, anxiety, PTSD, ADHD, and bipolar, among others.

Regina received her Master of Science in Nursing from the University of South Carolina. She blends therapy with medication management to help clients see improvement in their symptoms. Regina works with all clients to create a personalized treatment plan to help them accomplish their goals and meet their mental health needs.

Focusing on your mental health is important. Regina is compassionate and professional and takes a holistic approach with medication and all aspects of an individual's well-being. If you are ready to start your health journey, book an appointment with Regina today!