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9 therapists available in Columbia
As one who has experienced personal trauma, I have an authentic understanding of how we are impacted by painful life circumstances...
About
As one who has experienced personal trauma, I have an authentic understanding of how we are impacted by painful life circumstances and how building new life skills can empower us once again.
I am a licensed professional counselor (LPC) with 26 years of experience in the mental health field. I work with adults who are navigating trauma, anxiety, chronic worry, self-esteem concerns, and relationship challenges, including the impact of domestic abuse. My clinical background includes extensive experience helping clients understand relationship dynamics, recognize unhealthy patterns, and process trauma in a supportive and thoughtful way. I support clients who feel stuck in patterns of self-doubt, emotional distress, or unhealthy relationships and are seeking clarity, confidence, and healing.
I earned my master’s degree in mental health counseling from Bernard M. Baruch College. My approach is compassionate, collaborative, and nonjudgmental, creating space for clients to explore their experiences at a pace that feels safe and empowering.
If you are looking for a supportive environment to work through emotional pain, gain insight, and move toward meaningful change, I offer a calm and respectful space where you can share openly, identify goals, and develop a plan that supports healing, growth, and healthier relationships. I invite you to reach out when you feel ready to begin.
Education and training
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As a member of the lgbtqia+ community, with long term health conditions, I understand how important it is to have someone to talk ...
As a member of the lgbtqia+ community, with long term health conditions, I understand how important it is to have someone to talk to and work through life's challenges.
I am a licensed professional counselor with 9 years of experience supporting clients through anxiety, depression, addiction, lgbtqia+ concerns, life transitions, and self-esteem challenges. I take an open-minded and eclectic approach to treatment, drawing from cbt, motivational interviewing, and person-centered strategies to help clients feel safe, understood, and empowered to explore their experiences without judgment.
I hold a master’s degree in rehabilitation counseling from the University of South Carolina. My background includes adlerian theory and a range of evidence-based interventions that help clients examine where unhelpful thoughts originate and how to replace them with healthier beliefs and choices.
I am here to support you with compassion and collaboration. Wherever you are starting from, whatever you have experienced, and whatever goals you’re working toward, we can walk through it together. I would be honored to be part of your growth and help you move toward a more grounded, hopeful version of yourself.
I understand how trauma can shape the way we see ourselves and the world, and my goal is to help clients regain a sense of safety,...
I understand how trauma can shape the way we see ourselves and the world, and my goal is to help clients regain a sense of safety, control, and trust in their own resilience.
I am a Licensed Professional Counselor with over 8 years of experience supporting adults of all ages in inpatient, outpatient, and residential settings. I specialize in helping clients navigate complex mental health challenges such as dual diagnosis, addiction, and life transitions. I bring both clinical expertise and genuine compassion, meeting each client where they are while guiding them toward the life they want to live.
I earned my Master’s in Clinical Psychology from Capella University. My background includes work in inpatient and outpatient hospitals as well as adolescent residential care. I integrate mindfulness, cognitive behavioral therapy, and psychodynamic approaches to help clients understand themselves and develop healthier emotional balance and resilience.
My goal is to guide you with clarity, empathy, and structure so therapy becomes more than a place to talk; it becomes a space for growth and meaningful change. Whether you’re managing anxiety, depression, trauma, or addiction, I provide a collaborative and supportive environment tailored to your needs, empowering you to heal and thrive.
As a woman who has spent a long time learning how to claim my authentic self to empower my personal choices, I use my own loss, gr...
As a woman who has spent a long time learning how to claim my authentic self to empower my personal choices, I use my own loss, grief, and trauma, as well as life changes, to witness my clients' truth and courage to choose their transformation.
I am a Licensed Professional Counselor with 27 years of experience helping children, adults, couples, and families navigate depression, anxiety, grief, ADHD, post-traumatic stress disorder, and major life transitions. My goal is to provide compassionate and grounded support as clients explore their emotional patterns and rediscover their capacity for healing, growth, and connection in a safe, nonjudgmental space.
I earned a Master’s in Counseling from the University of South Carolina. I believe that healing begins with awareness and recognizing outdated coping mechanisms and learning new ways to respond that align with who you are today. My approach integrates cognitive behavioral therapy and eye movement desensitization and reprocessing.
I encourage clients to feel deeply without losing themselves in the process and to “feel everything, just don’t drown in it.” I believe healing is found in mindful presence, self-compassion, and consistency. I would be honored to walk beside you as you uncover your most authentic self and build a life rooted in strength, peace, and empowerment.
As a psychiatric nurse practitioner, I create a warm, judgment-free space where I truly listen, honor your lived experiences, and ...
As a psychiatric nurse practitioner, I create a warm, judgment-free space where I truly listen, honor your lived experiences, and work collaboratively to help you feel understood, supported, and empowered to heal.
I am a psychiatric mental health nurse practitioner (PMHNP) with 5 years of experience providing compassionate, evidence-based care to individuals across diverse clinical settings. I specialize in supporting clients navigating anxiety, depression, mood disorders, trauma, and complex mental health needs. I am committed to delivering thoughtful, person-centered treatment that empowers clients to move toward healing and stability.
I earned my Master of Science in nursing from Chamberlain University, where I strengthened my skills in psychopharmacology, psychotherapy, and crisis intervention. My clinical approach integrates diagnostic expertise with collaborative treatment planning to ensure each client receives holistic, individualized care.
I strive to create a safe, supportive space where you feel heard, valued, and equipped to grow. Together, we will build practical strategies that help you manage symptoms, improve daily functioning, and regain a sense of balance. I look forward to partnering with you and supporting your mental health journey.
As a nurse practitioner with a deep belief in the power of compassionate, evidence-based care, I strive to create a safe space whe...
As a nurse practitioner with a deep belief in the power of compassionate, evidence-based care, I strive to create a safe space where every client feels heard, respected, and supported on their journey toward healing and growth.
I am a Psychiatric Mental Health Nurse Practitioner with over 8 years of experience providing compassionate, evidence-based care to adults facing challenges such as depression, bipolar disorder, anxiety, and insomnia. My goal is to create a supportive space where clients feel understood, empowered, and equipped to navigate life’s transitions with greater balance and emotional resilience.
I earned my Doctorate in Nursing from Francis Marion University. My approach is rooted in trauma-informed care and focuses on medication management combined with therapeutic strategies tailored to each person’s goals. I emphasize collaboration, respect, and empowerment as clients work toward personal growth and improved well-being.
I believe everyone deserves to feel seen, heard, and valued. During treatment, I create a safe, compassionate environment where clients can explore challenges, celebrate strengths, and make lasting change. If you’re ready to take the next step in your mental health journey, know that you’re supported every step of the way.
As a woman who has experienced many life challenges, adjustments, and losses, I understand the importance of therapy. My work cent...
As a woman who has experienced many life challenges, adjustments, and losses, I understand the importance of therapy. My work centers on balance, resilience, play, and self-exploration to see the whole person.
I am a Licensed Independent Social Worker - Clinical Practice with 21 years of experience supporting individuals on their path to healing and growth. I specialize in helping adults navigate anxiety, depression, trauma, and identity-related concerns, while creating a safe and affirming space for exploration and transformation. My work is grounded in compassion, authenticity, and empowerment, helping clients build resilience and reconnect with their inner strength.
I earned a Master’s in Social Work from Widener University. I use an integrative approach that blends cognitive behavioral therapy, mindfulness, and trauma-informed care to meet each client’s unique needs. My goal is to help clients gain insight, develop effective coping skills, and experience meaningful personal change.
I believe therapy is a collaborative journey where healing unfolds through self-discovery and connection. Together, we’ll explore challenges, identify strengths, and create a plan that supports your goals. Whether you’re seeking relief, clarity, or transformation, I’m here to walk beside you every step of the way.
As one who understands what it means to persevere through life’s challenges while still showing up with strength and compassion fo...
As one who understands what it means to persevere through life’s challenges while still showing up with strength and compassion for myself and my family, I bring that same understanding into the work I do with my clients.
I am a Licensed Independent Social Worker – Clinical Practice with 9years of experience. As a certified alcohol and drug counselor, holistic birth doula, and military veteran, I understand the weight of caring for others while carrying your own responsibilities. I specialize in supporting children, adolescents, and adults facing anxiety, depression, ADHD, trauma, grief, and substance use, helping them find calm, clarity, and connection in the midst of life’s challenges.
I earned my Doctorate in Social Work from the University of Kentucky. My approach is grounded in compassion and evidence-based care, including cognitive behavioral therapy, solution-focused therapy, motivational interviewing, and trauma-informed care. I also draw from client-centered and strength-based perspectives to honor each person’s story and culture.
You deserve a safe, supportive space where your story matters and your healing unfolds at your own pace. Whether you’re ready to take a big step toward healing or just starting to explore, I would be honored to walk beside you as you build greater balance, peace, and purpose in your life.
As a therapist, I aim to help you gain confidence in your abilities to manage challenges and emotions....
As a therapist, I aim to help you gain confidence in your abilities to manage challenges and emotions.
Quanetta Jefferson is a Licensed Professional Counselor with over 6 years of experience working in the mental health profession with clients experiencing depression, anxiety, self-esteem issues, and behavioral issues. Quanetta knows that counseling looks different for everyone and carefully tailors care to each individual’s struggles, strengths, and long-term desires. She believes that strong rapport drives progress and approaches goal setting as a collaboration between the client and herself.
Quanetta received her Master's in Clinical Mental Health Counseling from Capella University. She most frequently utilizes cognitive behavioral therapy, strength-based therapy, person-centered therapy, and art and play therapy techniques.
Quanetta believes that change is obtainable for those ready to welcome it. She encourages you to reach out to schedule an initial session to begin your journey toward healing.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Thriveworks divorce counseling in Columbia, SC can help couples understand if they want to divorce or help them move forward post-divorce. Either way, it helps them navigate conflicts and/or tough conversations that pertain to their relationship and individual selves.
Divorce counseling at Thriveworks is tailored to each couple and the individuals that make up that couple. It works by offering…
Divorce counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The amount of divorce counseling sessions will vary from one person to the next, depending on their specific needs. However, it typically lasts for several weeks or months.
Divorce is a loss. Whether it is expected or planned, it is still a loss that causes grief in some form. When we enter into a marriage, we do not plan on ending it in divorce. Even if divorce is the best choice for both partners, it is a significant change and usually calls for some reflection and recovery. After a divorce, undergoing counseling can be very beneficial and healing. When you partner with a Thriveworks Columbia SC counselor, you are taking the first step in recovering from your divorce. Reach out today to get started.
The end of a marriage results in many changes. Living arrangements, finances, custody agreements, holiday traditions, even social circles are all likely to change. Even if the divorce was welcome and needed, all of these transitions can be overwhelming. If children are involved, they will have many questions and insecurities to process. As a parent, it can be frustrating and difficult to know how to answer all of these on your own. Being able to process your own emotions and feelings with a counselor can help you be better prepared to deal with your children’s questions and adjustments.
If you were part of the cause for the divorce, you may feel regret, confusion, and embarrassment. If you were blindsided by the divorce, you may feel shock, anger, and betrayal. In whatever type of divorce you find yourself, talking to a counselor can help make all the difference. We understand that this is a major life transition, and we have trained counselors ready to walk with you on this journey of discovery and adjustment. It may be a painful process, but it is very valuable for your emotional health.
There are many issues that may arise during the recovery period after a divorce or separation. Depending on how long your marriage lasted, this can help predict the length of recovery time. This is not always a direct ratio, but it can help you understand the time period that you should be kind to yourself and allow an adjustment period.
You may feel frustrated that you are not happy with this change in life, or moving on as quickly as you think you should. But it is important to remember to be kind to yourself. A major life adjustment like this is never easy. Taking the time to process your feelings, understand your emotional challenges, and making a plan for recovery, will help you move forward in the healthiest way possible.
Thriveworks Columbia SC divorce recovery counselors are experts in their field. They are trained, licensed professionals that are able to help you process whatever you bring to our office. Some of our therapists have been published in leading news outlets and academic journals. We are ready to put our expertise to work for you.
We understand that you in need now, not three weeks from now. Unlike many counseling offices that make you wait to even return your call, we do not operate with a waiting list. We have appointments available for most new clients within the same week. It would be our honor to help you create and understand your new reality.
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