WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $24 on average with insurance
Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
10 therapists available in Chicago
As a queer-identified woman, I understand the unique issue of identity exploration and life stressors....
About
As a queer-identified woman, I understand the unique issue of identity exploration and life stressors.
Krystle Kellick is a Licensed Clinical Social Worker who has been using CBT to help her clients for the past 2 years. It’s helped dozens of clients challenge reoccurring thoughts and manage their anxiety. CBT to used to recognize how your thoughts, feelings, and behaviors influence each other. She will then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life. She is passionate about helping adolescents, adults, and couples address their unique challenges and live more fulfilled lives. Krystle specializes in anxiety, trauma, and LGBTQ+ issues.
Krystle completed her Master of Social Work (MSW) at the University of Illinois Chicago. Krystle utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy, dialectical behavior therapy (DBT/RO-DBT), and cognitive processing therapy (CPT).
We all go through challenges in life. Krystle is confident that she would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with her today!
Education and training
View more therapists in Chicago
I bring my experience as a psychiatric nurse practitioner to create a safe, nonjudgmental space where clients are heard, understoo...
I bring my experience as a psychiatric nurse practitioner to create a safe, nonjudgmental space where clients are heard, understood, and supported with compassionate, evidence-based care.
I am a board-certified psychiatric mental health nurse practitioner (PMHNP) with 7 years of experience supporting adults and young adults navigating mental health challenges. I specialize in treating anxiety, depression, mood disorders, and life transitions. My goal is to help clients find balance, strengthen resilience, and achieve meaningful, lasting change through compassionate, evidence-based care.
I earned my master’s in nursing from Northern Kentucky University. My approach is collaborative and holistic, integrating evidence-based treatment with empathy and active listening. I utilize cognitive behavioral therapy and motivational interviewing to develop personalized treatment plans that reflect each client’s unique needs and goals.
Seeking support is an important step, and you don’t have to take it alone. I strive to create a safe, structured, and nonjudgmental space where you feel heard and supported. When you’re ready, I look forward to partnering with you on your journey toward greater clarity, stability, and long-term well-being.
I look forward to working collaboratively to help others change their mindset and reach their goals....
I look forward to working collaboratively to help others change their mindset and reach their goals.
Chelsea Parkinson is a Licensed Clinical Professional Counselor (LCPC) with over 13 years of experience in the mental health field. She specializes in working with adults experiencing a range of mental health difficulties including depression, anxiety, mood disorders, impulse control problems, severe mental illness, and adjustment concerns.
Chelsea graduated with her Bachelor's degree in Psychology from Aurora University. She completed her Master's degree in Adult/General Counseling from Marquette University. Chelsea uses varied therapeutic approaches in order to best meet the needs of each individual including cognitive behavioral therapy (CBT), motivational interviewing (MI), and solutions-focused therapy (SFT). Her experience in psychiatric settings has highlighted the importance of strength-based, collaborative approaches and the benefits of support from a non-judgmental helping professional.
Chelsea focuses on a person-centered approach with the understanding that everyone has the capacity to learn and grow. In her years of experience, she has seen how putting positive support into place can make a dramatic difference in a person's life. Chelsea is motivated to work collaboratively to help clients find the tools they need to effect change in their lives—schedule with her today.
Life can be overwhelming, but you don’t have to face it alone. My goal is to meet you where you are and help you rediscover peace,...
Life can be overwhelming, but you don’t have to face it alone. My goal is to meet you where you are and help you rediscover peace, purpose, and hope. Healing is possible; we’ll walk that journey together.
I am a psychiatric mental health nurse practitioner (PMHNP) with 3 years of experience providing compassionate, evidence-based care to adults navigating anxiety, depression, bipolar disorder, trauma, OCD, and other mental health concerns. I take a holistic, patient-centered approach that considers the connection between mind, body, and overall well-being, working collaboratively to support meaningful and sustainable healing.
I earned my Master of Science in nursing from Northern Kentucky University. My approach integrates medication management with thoughtful collaboration and lifestyle guidance, allowing treatment plans to be personalized to each individual’s needs, values, and goals while remaining grounded in best clinical practices.
With me, you will find a warm, judgment-free space where your voice is heard and respected. I believe healing begins with feeling supported and understood. Together, we will work toward restoring balance, building resilience, and helping you feel more like yourself. I look forward to partnering with you on your path toward wellness.
Life can sometimes feel like a maze full of challenges. Together we will work to discover the best route for you....
Life can sometimes feel like a maze full of challenges. Together we will work to discover the best route for you.
Alphia Miller is a Licensed Clinical Social Worker with over 25 years of experience in social services and 2 years in mental health. She has spent her career striving and advocating to meet the needs of children and families. Alphia specializes in treating concerns including behavioral issues, life transitions, ADHD, anxiety, depression, grief, family conflict, trauma, and abuse. Alphia seeks to help others see their potential and view challenges as growth opportunities. She works with clients of all ages and has experience as a crisis prevention intervention trainer and circle of security parenting program facilitator.
Alphia received her Master's in Social Work from the Dominican University of River Forest, Illinois. She individualizes treatment and uses a variety of models such as solution-focused therapy, psychodynamic therapy, cognitive behavior therapy, trauma-informed therapy, and mindfulness.
Alphia will join you on your journey to discover the barriers that have blocked your path and assist you in clearing the path for a new way of thinking and feeling. She understands that you may be unsure of what's next. Alphia will work with you to discover the path to fulfillment.
I believe every individual’s story is unique and deserves to be heard, and that effective treatment begins by meeting people where...
I believe every individual’s story is unique and deserves to be heard, and that effective treatment begins by meeting people where they are in life.
I am a board-certified psychiatric mental health nurse practitioner (PMHNP) with 4 years of experience providing compassionate, evidence-based psychiatric care to adults ages 18 and older. I treat a range of concerns, including depression, anxiety, panic disorder, bipolar disorder, PTSD, OCD, and other mood-related conditions. I focus on delivering thoughtful, patient-centered care that supports both mental wellness and overall health.
I earned my Doctor of Nursing Practice from Rush University. My clinical approach is holistic, empathetic, and evidence-based, integrating medication management, psychotherapy, and lifestyle support. I also emphasize careful assessment to rule out underlying medical conditions that may present with psychiatric symptoms.
I believe healing begins with a strong therapeutic relationship built on trust, collaboration, and open communication. I meet individuals where they are and tailor treatment plans to fit their unique needs and goals. I look forward to supporting you as you take the next steps in your mental health journey.
As a compassionate and dedicated psychiatric nurse practitioner with experience serving patients of all ages and backgrounds via T...
As a compassionate and dedicated psychiatric nurse practitioner with experience serving patients of all ages and backgrounds via Telehealth, I'm committed to providing personalized, non-judgmental care that honors each individual's unique journey and fosters meaningful connections.
I am a psychiatric mental health nurse practitioner (PMHNP) with 5 years of experience providing compassionate, patient-centered mental health care to adults and families. I specialize in treating anxiety, depression, trauma-related concerns, and life transitions, and I am dedicated to creating a safe, supportive environment where clients feel comfortable exploring their challenges and goals.
I earned my Doctor of Nursing Practice degree from United States University. My approach is holistic and person-centered, integrating evidence-based psychopharmacology with therapeutic support. I focus on building strong therapeutic relationships and tailoring treatment plans to meet each client’s unique needs.
If you are seeking support during a difficult season, I am here to help. Together, we will work to strengthen coping skills, build resilience, and support your mental health goals. I offer a nonjudgmental space where you can feel empowered to take meaningful steps toward healing and personal growth.
I believe every client can embrace and promote their best self, and I am here to support and guide you on your journey to well-bei...
I believe every client can embrace and promote their best self, and I am here to support and guide you on your journey to well-being.
Valentina Gasparro is a Licensed Clinical Professional Counselor with over 25 years of experience in the field of psychology. She has extensive experience working with children, adolescents, young adults, and older adults, and is known for her personable and eclectic approach to therapy. Valentina empowers clients to embrace their strengths and make healthier choices through a variety of therapeutic methods. She believes every client can promote their best self and live a more fulfilling life.
Valentina has a Master’s in Clinical Psychology from the Illinois School of Professional Psychology. She offers a safe space to explore challenges using cognitive behavioral therapy, eye movement desensitization reprocessing, emotional freedom techniques, tapping, solution-focused therapy, and dialectical behavioral therapy to support healing and resilience.
Valentina is dedicated to helping clients improve their well-being and transform their lives through therapy. She is excited to partner with you on your healing journey, offering guidance and encouragement as you work toward greater balance, self-discovery, and emotional wellness. Schedule an appointment today!
As a mother of adult children and a clinician with over 24 years of experience working in a hospital-based psychiatric unit, I fee...
As a mother of adult children and a clinician with over 24 years of experience working in a hospital-based psychiatric unit, I feel I am uniquely qualified to help you with a myriad of mental health issues that will bring you empowerment and healing.
Good mental health for all has been a passion for Danielle since she became a social worker over 24 years ago. She is intensely interested in a variety of mental health issues and how the intersection of therapy and caring can change people’s lives. She is an avid reader and stays current on classic treatment modalities as well as newer ones. She wholeheartedly believes in the mind-body connection and the importance of nutrition, sleep, and exercise for brain health. Danielle seeks to collaborate with the client and together develop a strategy for treatment that will best fit their needs and goals. She is an excellent listener and strives to be an ally and partner in the client’s health. She is a Licensed Clinical Social Worker and a member of the National Association of Social Workers. Her primary goal in treatment is to help all clients live their best lives with no barriers.
Danielle completed her Master of Social Work (MSW) degree at Aurora University, in Aurora, IL. She received a Bachelor of Arts (BA) from the University of Illinois, Urbana-Champaign. Danielle worked for many years with psychiatric clients in severe crisis and distress and learned that calmness and caring went a long way in developing trust and partnership in care. Danielle utilizes multiple treatment approaches including but not limited to cognitive behavioral therapy and supportive psychotherapy with a compassion focus designed to meet measurable goals.
Everyone needs help sometimes and Danielle is confident she can assist you with gaining strength, support, and knowledge to cope with a variety of life challenges. She is looking forward to meeting you and if you are ready to do the work together, schedule an appointment with her today!
You are amazing, and it is absolutely okay to need help! With 25 years of specializing in trauma, I offer empathic support to help...
You are amazing, and it is absolutely okay to need help! With 25 years of specializing in trauma, I offer empathic support to help you cultivate resilience, strength, and peace. It takes courage to pursue healing, but you are not alone. Schedule a session today and take the first step on your healing journey.
Emily Sherrill, a dedicated Licensed Clinical Social Worker with 25 years of mental health expertise, has worked across various settings, including outpatient, inpatient, and residential environments. Specializing in trauma and complex trauma, Emily brings extensive experience in addressing mood/anxiety disorders, addictions, eating disorders, and suicidal/parasuicidal behaviors. Her commitment to providing high-quality, compassionate, and ethical mental health therapy reflects her aim to empower individuals to navigate challenges with resilience and strength.
Emily earned her Master of Social Work from Boise State University, and her expertise stems from a diverse background, encompassing therapeutic intervention, clinical leadership, and program development. Her therapeutic approach integrates compassion with evidence-based practices, along with a touch of humor, to guide clients through their healing journey.
No matter where you stand on your journey, Emily can help you navigate your path forward. Emily's goal is to provide a space where clients feel heard and understood, helping them identify and pursue their "meaningful life." Emily extends an invitation to those uncertain about their journey, offering guidance as they transition from survival to truly living.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
Individual therapy is personalized to suit a person's unique needs, so I don't have a strategy that I use with everyone. We first have to meet talk about goals, see what the person likes, assess their capabilities, and then make a decision about the type of therapy to pursue.
I teach the multiple tools in individual therapy. They include setting therapeutic goals, processing one's past, and learning how to manage one's symptoms or triggers in order to live a healthier life.
I know a client is making meaningful progress in individual therapy when they tell me that they feel they are making progress and when I see it in decreased episodes of symptomatic behavior.
There are a variety of things clients can do to supplement their therapy. It depends on what their symptoms are, but generally journaling, participating in enjoyable activities, exercising, and eating healthy are go-to strategies for people to supplement their treatment.
The best way to prepare for therapy is to be on time and be prepared to talk. Individual therapy is a collaborative process, and it will be very important to discern the client's thoughts and ideas in these situations.
Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in CT
Call us to book
Our team is happy to help you schedule your first session.
Book online
Find the right provider for you. Book your session online yourself in just a few easy steps.