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2 therapists available in Boise
As a lifelong Idahoan, I understand the struggle to find mental health care and I returned to my home state to be a provider for t...
About
As a lifelong Idahoan, I understand the struggle to find mental health care and I returned to my home state to be a provider for those seeking a compassionate and empathetic counselor.
I am a licensed professional counselor (LPC) with 8 years of experience supporting individuals as they navigate anxiety, OCD, depression, and relationship and family concerns. I believe the therapeutic relationship is one of the most important factors in meaningful change, and I work collaboratively with clients to clarify their goals and align their values with the life they want to build.
I earned my master’s degree in clinical mental health counseling from Northern Arizona University. My work is grounded in a cognitive behavioral framework, with treatment tailored to each individual’s needs. I frequently use exposure and response prevention therapy, particularly when working with clients experiencing anxiety and OCD.
I strive to create a supportive, empowering environment where you feel understood and challenged in healthy ways. Together, we will identify effective strategies to enhance your well-being and strengthen your confidence as you move forward. I look forward to partnering with you on your path toward meaningful and lasting growth.
Education and training
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As a retired Army non-commissioned officer and multiple-tour combat veteran, I relate personally to the many challenges of reinteg...
As a retired Army non-commissioned officer and multiple-tour combat veteran, I relate personally to the many challenges of reintegration to the civilian world and combat-related stress.
I am a licensed clinical social worker (LCSW) with 11 years of experience supporting individuals through life’s most challenging moments. I have worked in inpatient, outpatient, and group treatment settings, and I have extensive experience working with military veterans, law enforcement, first responders, and individuals affected by post-traumatic stress. I help clients navigate stress, anxiety, trauma, addiction, and anger by creating a safe, supportive, and grounded space where meaningful healing and introspection can begin.
I earned my master’s in social work from Northwest Nazarene University, where I developed a strong foundation in evidence-based practices and client-centered care. My approach includes talk therapy, supportive services, lifestyle changes, healthy living planning, activity scheduling, outdoor engagement, and meditation to help clients reach their goals.
I look forward to meeting you and partnering with you on your path to healing. By taking this first step and scheduling an appointment, you are choosing to prioritize your emotional health and overall well-being. I am committed to helping you build resilience, discover new strengths, and move toward a healthier, more empowered version of yourself.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Thriveworks Couples therapy helps couples work through their specific relationship issues. It is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within couples therapy include:
Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
Couples therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you and your partner.
On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in MT
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