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6 licensed therapists & providers in Idaho—3 in Boise. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting couples therapy can support your own journey toward a happier, more fulfilling life.
You don't have to figure it all out alone; together, we'll explore the patterns keeping you stuck, strengthen your emotional resil...
About
You don't have to figure it all out alone; together, we'll explore the patterns keeping you stuck, strengthen your emotional resilience, and build a life that feels more connected, balanced, and authentic.
Dedicated to working with individuals of all ages, I focus on collaboratively uncovering each person's inherent strengths and talents. I am passionate about helping clients craft new life stories that highlight their perseverance and resilience in overcoming life's challenges. I hold a bachelor's degree in psychology from the University of Nevada Las Vegas and a master's degree in social work from the University of Illinois at Chicago.
My clinical practice draws from DBT, Narrative Therapy, and ACT, all within a trauma-informed, strength-based framework. Our first meeting is a collaborative space designed for comfort and clarity. We'll spend our time getting to know each other, discussing what brings you to therapy, and gently outlining your goals.
My style is person-centered, emphasizing the importance of human connection and holding space for people to explore themselves and their needs in a safe and affirming environment.
Education and training
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You deserve dedicated time with a mental health professional — it can be life-changing.
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Evening and weekend sessions
Award-winning therapy & psychiatry
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Thriveworks Couples therapy helps couples work through their specific relationship issues. It is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within couples therapy include:
Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
Couples therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you and your partner.
On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Therapy Boise is located in the Northrup Building, near the intersection of S 8th Street and West Myrtle St, off Interstate 184. It is just down the street from the Idaho State Capitol building and right by the Boise Art Museum. The office is in a historic three-story brick building. Enter through the main lobby and take the elevator to access Suite 290 on the second floor.
Shown in MT
3 therapists available in Boise, ID
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