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686,000 people sought help with Thriveworks in the last year

Discover how starting loneliness counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +22 more
Domestic Abuse, Anger, Behavioral Issues, Coping Skills, Self Esteem, +10 more

My philosophy is that the therapeutic relationship is critical; genuine interaction is the key to gaining trust and connection.

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +21 more
Domestic Abuse, Anger, Behavioral Issues, Coping Skills, Stress, +11 more

I believe in a partnership approach to therapy and collaborate with my clients to find the most effective ways to improve quality of life so they are ... I believe in a partnership approach to therapy and collaborate with my clients to find the most effective ways to improve quality of life so they are not just surviving, but thriving. Read more

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +21 more
Stress, Bipolar Disorder, Sleep / Insomnia, Eating Disorder, Anxiety, +2 more

I understand that our society can view mental health negatively, but my goal is to redesign mental health care and make it assessable to all walks of ... I understand that our society can view mental health negatively, but my goal is to redesign mental health care and make it assessable to all walks of life without discrimination. Read more

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +23 more
Military / Veteran, Anger, Behavioral Issues, Coping Skills, Infidelity, +11 more

As a blue-collar middle-aged native of Northeast Tennessee and Southwest Virginia, I can relate to the cultural, vocational, family-oriented, economic... As a blue-collar middle-aged native of Northeast Tennessee and Southwest Virginia, I can relate to the cultural, vocational, family-oriented, economic, and generally stressful challenges that everyday Americans face. Read more

Starting Loneliness counseling

What is loneliness counseling?

Loneliness counseling is a specialized form of therapy focused on helping individuals navigate the emotional challenges and isolation associated with persistent loneliness. Counselors and therapists at Thriveworks in Woodbridge, VA create a supportive and understanding environment where clients can delve into the root causes of their loneliness and develop strategies to establish meaningful social connections.

How does loneliness counseling work?

Loneliness counseling employs a multifaceted approach, utilizing Cognitive behavioral therapy (CBT) techniques to reframe your negative thought patterns, enhance communication, and improve social skills. It also incorporates interpersonal therapy to address relationship patterns, and mindfulness practices to manage feelings of loneliness and self-criticism. Goal-setting is also encouraged to help you actively pursue social connections and community engagement. Through these techniques, loneliness therapy empowers individuals to overcome isolation, develop meaningful relationships, and enhance their overall emotional well-being.

Is loneliness counseling conducted in person or online?

Thriveworks loneliness counseling in Woodbridge, VA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does loneliness counseling last?

Loneliness counseling can take different amounts of time. It depends on how lonely a person is and how they’re doing in counseling. Normally, it involves many sessions that last from a few weeks to a few months. The exact number of sessions and how long it takes are determined with the loneliness counselor’s input.

Need more help deciding?

Discover Relief from Loneliness with Thriveworks Woodbridge, VA

Feeling disconnected and isolated from those around you is a common experience for many people. However, when loneliness becomes persistent and starts impacting your daily life, seeking help can make a significant difference.

Thriveworks Woodbridge, VA offers specialized loneliness counseling to support you on your journey towards connection and fulfillment. Call our office today or schedule your counseling appointment today and take the first step towards a brighter, more connected future.

Exploring Strategies for Overcoming Loneliness:

Reach Out to Someone: If you have someone you trust, consider opening up to them about your feelings of loneliness. Sharing your experiences with a supportive individual can provide comfort and validation, helping you feel less alone.
Explore Meditation: While it may seem unconventional, meditation can be a powerful tool for combating loneliness. By quieting the mind and redirecting your focus, meditation can help you gain perspective and identify underlying causes of loneliness.
Consider Pet Companionship: Research has shown that having a pet can significantly reduce feelings of loneliness and depression. If owning a pet isn’t feasible, consider spending time with animals at a local shelter or volunteering at a dog park to experience the benefits of pet companionship.

Schedule Your Loneliness Counseling Session Today

While these strategies may offer relief for some, everyone’s experience with loneliness is unique. At Thriveworks Woodbridge, VA, our compassionate counselors are here to help you uncover the root causes of your loneliness and develop personalized solutions to foster connection and fulfillment in your life.

Don’t let loneliness dictate your life any longer. Take the first step towards healing and connection by scheduling your loneliness counseling appointment with Thriveworks Woodbridge, VA today. Our dedicated counselors are committed to supporting you on your journey towards a happier, more connected life.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Woodbridge therapists and counselors accept 24 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

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Self-pay costs at Woodbridge
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Brianna is great ! She is very interested in your journey for mental wellness I would definitely recommend her .
Stephanie Mar 2025
Thriveworks.com verified review
★★★★★
Thorough , kind, well versed on my issues
Sharon Mar 2025
Thriveworks.com verified review
★★★★★
I love Dr Boetang ?. She has helped me so much to get out of my own way. I very much look forward to our zoom meetings and always come away with a refreshed positive outlook that spurs me on. And her smile is so contagious you can't help but smile too
Read more I love Dr Boetang ?. She has helped me so much to get out of my own way. I very much look forward to our zoom meetings and always come away with a refreshed positive outlook that spurs me on. And her smile is so contagious you can't help but smile too
Margaret Mar 2025
Thriveworks.com verified review
★★★★★
I appreciate Francine and her feedback
Ellen Mar 2025
Thriveworks.com verified review
★★★★★
Angela Allen Blaine is simply the best! She is caring and a great listener.
Tracy Mar 2025
Thriveworks.com verified review
★★★★★
I believe that my doctors are the best
Johnnie Mar 2025
Thriveworks.com verified review
★★★★★
My therapist really listened to me and gave me great advise.
Richard Mar 2025
Thriveworks.com verified review
★★★★★
I absolutely love my therapist and my psychiatrist is wonderful as well. I highly recommend you guys. You've been amazing and extremely helpful in my mental health wellness. It's nice to be able to just hop on online. It's scheduled you hop on and you're able to do it easily I have had a few glitches Where I can't get from my email link to the Zoom link but the providers are amazing and they will call you and send you a link and I personally tend to keep that link.
Read more I absolutely love my therapist and my psychiatrist is wonderful as well. I highly recommend you guys. You've been amazing and extremely helpful in my mental health wellness. It's nice to be able to just hop on online. It's scheduled you hop on and you're able to do it easily I have had a few glitches Where I can't get from my email link to the Zoom link but the providers are amazing and they will call you and send you a link and I personally tend to keep that link.
Alicia Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Woodbridge is located on Hunter Pl, which is right off of Minnieville Rd. We share a building with Elite Realty and Associates and are across the street from Oberryman Insurance Agency.

Phone number

(571) 365-3172

Languages spoken by VA providers

  • English
  • French
  • Farsi
  • Romanian
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

Shown in ET

Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

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