Our therapists offer insomnia therapy in Woodbridge, VA

I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner dedicated to delivering empathetic, research-driven care to individuals of all ages. I have worked with clients facing a range of mental health challenges, including anxiety, depression, trauma, ADHD, PTSD, mood disorders, and other psychiatric conditions. Many individuals seek insight, emotional stability, and actionable strategies to navigate stressors, strengthen relationships, and regain a sense of control. I am particularly committed to empowering clients seeking deeper self-understanding, resilience, and working toward meaningful, lasting change.

My personality style is warm, empathetic, and approachable, creating a safe space where clients feel comfortable being open and honest. I help them feel heard, understood, and empowered. I value authenticity and maintain a nonjudgmental attitude, meeting each person where they are and helping clients build practical skills for lasting growth and healing.

Taking the first step toward mental wellness can feel overwhelming, but you do not have to do it alone. I am here to support you with empathy, understanding, and a commitment to your growth and healing. I encourage you to take the next step and begin your journey toward meaningful change.

Ileana is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC) who manages and treats a wide range of mental health concerns including depression, anxiety, bipolar disorder, insomnia, and other mental health issues that may be interfering with normal daily functioning. She is passionate about providing quality, compassionate, and comprehensive mental health services to adults. As a PMHNP, Ileana's view of mental health care is as a mutual partnership where she takes things at your pace. She prioritizes patient-focused care that is individually tailored to meet your needs.

Ileana completed her Doctor of Nursing Practice (DNP) at Bloomsburg University. She places emphasis on psycho-education to instill confidence in her clients to make informed decisions about their care. Ileana possesses strong clinical skills and a natural ability to build rapport with patients and families. In addition to medication management, she incorporates cognitive behavioral therapy (CBT), motivational interviewing, solution-focused brief, faith-based, and person-centered techniques into treatment.

Challenges and difficulties are a part of our life, but instead of getting sad and anxious about that, let's make our mental health a priority by keeping a positive mindset and taking a step today toward a better tomorrow. Ileana is confident that she would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. She is happy to coordinate care with your therapist, primary care doctor, or other specialists to ensure your optimal wellness. If you are ready to get started, schedule an appointment with her today.

I am a board-certified Psychiatric Mental Health Nurse Practitioner with 2 years of experience in the mental health field. I work with clients across the lifespan who are navigating challenges such as anxiety, mood disorders, stress management, and adjustment difficulties. In my practice, I focus on helping clients stabilize mood, reduce anxiety, enhance emotional regulation, strengthen relationships, and build long-term resilience while supporting their overall growth and quality of life.

I earned my Master’s in Nursing from Shenandoah University, where I developed a strong foundation in psychiatric care and evidence-based practices. I specialize in treating mood disorders, anxiety, and dementia-related behavioral changes, and I provide a combination of medication management, supportive psychotherapy, and psychoeducation.

I understand that seeking support can feel overwhelming, and I strive to meet clients with warmth and empathy. I create a safe, collaborative space where struggles can be shared, solutions explored, and healing achieved. I encourage anyone experiencing emotional or behavioral challenges to take the first step toward growth and resilience.

Catherine Ben-Agu is a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) in Virginia, Maryland, and Washington, D.C. who has more than 10 years of experience in psychiatry. Catherine partners with children, adolescents, adults, as well as geriatric clients who seek help with diverse psychiatric problems. She specializes in facilitating significant improvement in her clients’ presenting symptoms through proper assessment, accurate diagnoses, prescriptions, treatment, and evaluation. Catherine is experienced in various psychiatric disorders including anxiety, depression, bipolar disorder, obsessive compulsive disorder (OCD), post-traumatic stress disorder (PTSD), attention deficit/hyperactivity disorder (ADHD), attention deficit disorder (ADD), personality disorders, substance abuse disorder (SUD), eating disorders, suicidal ideation, schizophrenia, sleep problems, and many more.

Catherine completed both her Bachelor of Science in Nursing (BSN) and her PMHNP at Walden University. She provides nonjudgmental cultural competency when caring for people from different backgrounds. Catherine possesses strong clinical skills and a natural ability to build rapport with patients and families. In addition to medication management, she incorporates cognitive behavioral therapy (CBT), talk therapy, culturally sensitive, emotionally-focused, faith-based, motivational interviewing, and person-centered techniques into treatment. Through great interpersonal and communication skills, Catherine is able to establish trust, and communicate with clients in a therapeutic manner that upholds respect and preserves a client’s dignity and autonomy. She is culturally competent, nonjudgmental, and uses compassion, empathy, and active listening in all her interactions with clients.

Catherine desires to collaborate with you in a caring/therapeutic relationship. She is confident that she would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to get started, schedule an appointment with Catherine today.

I am Dr. Chika Okeoma, DNP, APRN, PMHNP-BC, a board-certified psychiatric mental health nurse practitioner dedicated to compassionate, culturally responsive care. I work with children, adolescents, and adults facing challenges such as anxiety, depression, ADHD, trauma, mood disorders, and life transitions. Many of my clients seek clarity, emotional balance, and practical tools to improve their daily lives. My goal is to create a safe, supportive space where individuals feel heard, respected, and empowered as they work toward healing and lasting mental wellness.

My approach combines evidence-based treatment, thoughtful medication management, and a holistic understanding of each person’s experiences. I collaborate closely with clients to develop personalized treatment plans that may include medication, therapy strategies, and lifestyle support to help them build resilience and meaningful progress.

I believe every person deserves to feel understood, supported, and hopeful about their future. No matter where you are in your mental health journey, you do not have to navigate it alone. Together, we can work toward greater balance, clarity, and well-being. I look forward to supporting you on your path forward.

I am a Psychiatric Mental Health Nurse Practitioner with 10 years of nursing experience, including acute care, emergency room, and critical care. My broad experience across healthcare settings allows me to personalize treatment and medication management for adults, adolescents, and children with anxiety, depression, psychotic disorders, and trauma-related conditions.

I earned my Master’s in Nursing from Walden University, where I concentrated on psychiatric care. My approach to care begins with a thorough evaluation of symptoms and medication needs, followed by continuous collaboration to ensure progress and comfort while prioritizing safety and patient-centered outcomes.

My goal is to provide a compassionate, judgment-free environment where clients feel supported throughout their healing journey. Together, we will develop effective, individualized treatment strategies to reduce symptoms, restore balance, and help you achieve peace of mind and emotional well-being.

Dr. Emma Boateng is a board-certified Psychiatric Mental Health Nurse Practitioner with over 13 years of nursing practice. Emma has extensive experience in mental health, psycho-education, patient care, and chronic pain management. She uses evidence-based practice to achieve patient goals. Emma treats various conditions including depression, ADHD, anxiety, post-traumatic stress disorder, bipolar disorder, anger, relationship issues, grief/loss, stress, OCD, and eating disorders. Emma believes every person is unique, creating individualized care plans for her clients. She puts her patients first and provides respectful care.

Dr. Boateng earned her Doctorate in Nursing Practice, Master of Science in Nursing, Advanced Practice Registered Nurse certification, and PMHNP certification at Walden University. Emma is compassionate, caring, and advocates for her clients. She uses her extensive clinical skills to assess, diagnose, and treat disorders in individuals and their families.

Knowing that mental health impacts the lives of individuals and their families, Dr. Boateng has the ability to build rapport, show support, and provide therapeutic and holistic care for patients so that they can live a happier and healthier life. Do not hesitate to schedule an appointment with her today.

I am a Psychiatric Mental Health Nurse Practitioner with over 7 years of experience supporting individuals on their mental health journeys. I have worked in both psychiatric hospital and outpatient clinic settings, providing compassionate care to patients with diverse needs. My background in mental health nursing has equipped me with a strong understanding of complex behavioral health conditions, and I strive to help clients navigate anxiety, depression, and adjustment challenges while promoting emotional resilience and overall wellness.

I earned my Master’s in Nursing from Walden University. My approach is rooted in trauma-informed care and motivational interviewing, allowing clients to explore their experiences in a supportive, goal-oriented environment. I empower individuals through empathy, collaboration, and evidence-based strategies that promote self-awareness and sustainable progress.

My commitment is to providing holistic, patient-centered support that empowers you to achieve mental and emotional balance. I believe in meeting each client where they are and helping them build the tools and insight needed to create lasting change and improved well-being.