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Discover how starting marriage counseling can support your own journey toward a happier, more fulfilling life.
1 therapist available in Wilmington
I have been on my own journey, as a woman of color, to discover and accept the Who of who I am, and not just accept the expectatio...
About
I have been on my own journey, as a woman of color, to discover and accept the Who of who I am, and not just accept the expectations and beliefs of who I should be based on the context of my gender and racial identities, my family, my cultural traditions, and general societal pressures. Therefore, I respect the journey of others.
I am a Licensed Psychologist with 32 years of experience. I have worked in hospitals, rehabilitation centers, correctional facilities, and private practice. I specialize in treating anxiety, depression, eating disorders, addictions, trauma, relationship challenges, and self-esteem. In my remote work, I enjoy supporting individuals (late teens to adults), couples, and families.
I earned my Doctorate in Counseling Psychology from Pennsylvania State University. My therapeutic approach is eclectic and rooted in cognitive behavioral therapy, with influences from internal family systems and mindfulness. I create a compassionate and active environment where clients feel supported yet gently challenged toward growth.
I understand that beginning therapy can feel overwhelming yet hopeful. Every person’s story is unique, and I aim to make the process comfortable, collaborative, and empowering. My goal is to help clients navigate challenges with confidence and clarity. I would be honored to partner with you on your healing journey.
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Marriage counseling, also known as couples therapy and relationship counseling, helps couples work through their specific relationship issues. Thriveworks marriage counseling in Wilmington, DE is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within Marriage counseling include:
Marriage counseling works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.Couples attend sessions together, whether they meet in person or by video. In addition to regular marriage counseling sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
Marriage counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
On average, couples attend marriage counseling for 12 weeks. However, marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress. Marriage counselors and therapists at Thriveworks in Wilmington, DE work with their clients to create goals, decide on ideal timelines, and establish treatment plans.
Being in a marriage is hard, and that is why Thriveworks Wilmington offers marriage counseling. It is ok to struggle, and it is ok to ask for help. Marriage therapy is often the right next step for spouses who are struggling in their relationship.
There is no perfect time to get started, but for many challenges that can hurt a couple’s relationship, the sooner spouses begin to address the problem, the better. Here are a few challenges that have led spouses to the decision to start marriage counseling:
1) Someone had an affair.
2) Each spouse is trying to change the other.
3) You and your spouse never argue, or you and your spouse argue constantly.
If you and your spouse think that marriage therapy may help, know that the therapists at Thriveworks Wilmington can help and that you are not alone. Meeting with a marriage therapist may be the right next step for you.
Let’s work together. Call Thriveworks Wilmington today at (302) 205-1483.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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