Care without the wait

16 licensed therapists & providers in Delaware—9 in Wilmington. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024

686,000 people sought help with Thriveworks in the last year

Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.

Meet with an OCD therapist as soon as this week

Wilmington, DE

As a Licensed Mental Health Counselor (LMHC), I'm deeply committed to helping you break down the barriers that trouble you, and li...

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Wilmington, DE

As an individual who has experienced different life challenges and has overcome them, I am passionate about assisting others reach...

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Wilmington, DE

As someone born in England, lived in Nigeria, and now serving diverse communities as a psychiatric nurse practitioner, I strive to...

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Wilmington, DE

As a psychiatric nurse practitioner I view mental health as a priority and prefer taking a holistic approach in patient care....

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Wilmington, DE

As a woman of color, I understand the unique therapy needs of people who look like me....

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Obsessive-compulsive disorder therapy (OCDT) FAQs

What is OCD counseling?

OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.

How does OCD counseling work?

In OCD counseling, Thriveworks Wilmington therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.

Is OCD counseling conducted in person or online?

Thriveworks OCD counseling in Wilmington, DE is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does OCD counseling last?

The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Wilmington accept 29 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • AmeriHealth Administrators

  • AmeriHealth Delaware

  • AmeriHealth Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

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Self-pay costs at Wilmington
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
The provider i am seeing is very straight forward and down to earth she gets right to the point and tells it like it is and i love that she is amazing!
Amelia Aug 2026Thriveworks.com verified review
★★★★★
The fact she asked questions that made me think about things as a whole, things to consider.
Emilia Aug 2026Thriveworks.com verified review
★★★★★
Joel Cutter is very good at listening and he balances validating my feelings with appropriately challenging and pushing back when he feels it necessary. He has been incredibly helpful in naming some of the issues that I am dealing with, which has been empowering.
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Valentina Aug 2026Thriveworks.com verified review
★★★★★
I appreciate the fact Ms. Watson listens. She don't blurt out, she thinks carefully before speaking. When listening carefully to her words, it gives you later on after the session to take time and reflect on what you're experiencing. If that makes sense. I have no complaints, I'm satisfied with my sessions.
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Kayleigh Jul 2026Thriveworks.com verified review
★★★☆☆
Everything is good the way it is.
Loryn Mar 2026Thriveworks.com verified review
★★★★★
Joel is great at helping me identify my underlying emotions and needs, and reminding me to soothe my nervous system.
Billie Mar 2026Thriveworks.com verified review
★★★★★
making me feel comfortable and open to talk without judgment
Anastacia Mar 2026Thriveworks.com verified review
★★★★★
Caring provider who is thoughtful about cultural differences
Nyla Dec 2025Thriveworks.com verified review
8 of 22 reviews

Where to find us

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Address

300 Delaware Ave Suite 1205
Wilmington, DE 19801

Getting here

Thriveworks Counseling & Psychiatry Wilmington is located near the intersection of Delaware Ave and N Tatnall St, off Interstate 95; near Brandywine Park and just around the ChristianaCare Wilmington Hospital. The office is in a 17-story glass office building. Enter through the main lobby to access Suite 1205 on the 12th floor.

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Phone number

(302) 205-1483
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Languages spoken by DE providers

  • English
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Hours

Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in ET

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm

Shown in ET

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