Our therapists provide life coaching in Wilmington, DE

Kat Santoro has 3 years of experience as a Licensed Mental Health Counselor working with individuals navigating challenges including anxiety, depression, relationship issues, trauma, and life transitions. With a compassionate and client-centered approach, Kat is committed to creating a safe, non-judgmental space where clients can explore their feelings, develop coping skills, and work toward emotional well-being. Her ideal client seeks support in understanding themselves better, managing overwhelming emotions, or navigating a difficult period in their life.

Kat has a Master’s in Clinical Mental Health Counseling with an emphasis in childhood and adolescent disorders from Grand Canyon University. She uses cognitive behavioral therapy, acceptance and commitment therapy, eye movement desensitization and reprocessing, and expressive art therapy, among other approaches.

Kat understands that reaching out for help can feel like a big step. If you’re stuck, uncertain, or struggling with emotions or situations that seem too much to bear, Kat offers support, understanding, and a safe space to explore your thoughts and feelings without judgment. You don’t have to have all the answers right now. Reach out to get started today!

Joel Cutter is a passionate Licensed Therapist (LT) with 7 years of experience working with adolescents, adults, and couples. Joel Cutter's experience allows him to understand the best ways to address each client’s needs in an effective manner. He is flexible in his approach and treats anxiety, stress, trauma, men's issues, family issues, teen issues, depression, personality disorders, and much more.

Joel completed his Master's degree in Clinical Mental Health at Adams State University in Colorado. As a military spouse, Joel has lots of experience navigating stressors life can bring. Joel utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), solution-focused therapy (SFT) and many other approaches.

We all experience things in life that are challenging and difficult. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. Joel is a therapist that wants to help support and empower you to take those steps—schedule your session today.

My name is Judith Pantalino, and I've gone by Judy since childhood. I earned my MS in Community Counseling from Wilmington University in May 2013 and am licensed as a Mental Health Therapist in Delaware. I work with clients experiencing anxiety and depressive symptoms due to grief and loss—most often through the death of a loved one. My bereavement clients are often navigating loneliness for the first time in their lives, whether they've lost a spouse of many decades or a child at any age. This type of healing tends to be a long-term emotional recuperation with weekly therapy sessions.

I begin the therapeutic process using person-centered therapy. I like to add onto this process with CBT. It is a collaborative process between the client and therapist together and is helpful in identifying and changing negative thoughts and behaviors. These thoughts and behaviors can be the cause of your anxiety, stress and/or depressive thoughts. 

I believe in you as you make your first step towards a more peaceful life. Each step matters as you progress in your well-being. My goal is to walk alongside you as you gain confidence and move toward this peaceful life. I hope you'll take the next step and schedule a session where we can work together as you heal and grow.

Amy Lake is a Licensed Professional Counselor of Mental Health (LPCMH) in the state of Delaware as well as a Licensed Clinical Professional Counselor in the state of Maryland. Amy has 12 years of experience providing individual and family therapy to children, adolescents, and adults dealing with anxiety, depression, trauma, grief and loss, life transitions, relationship conflicts, and substance abuse. She has experience working in both outpatient and inpatient settings.

Amy completed her Bachelor of Arts (BA) in Psychology at Augusta College and her Master of Science (MS) in Psychology at Augusta State University. She utilizes an eclectic approach in working with her clients, understanding that each individual has their own unique struggles and goals. Amy's training includes cognitive behavioral therapy (CBT), trauma-informed therapy, mindfulness, strength-based, person-centered, and psychodynamic approaches.

Amy focuses on building rapport and trust with each client, believing that a safe environment is essential for clients to share their struggles and engage in the therapeutic process. Schedule an appointment with her today to begin your journey to healing and growth.