Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
3 therapists available in Wilmington
I strive to create a warm, judgment-free space where patients feel heard, supported, and empowered to build insight and emotional ...
About
I strive to create a warm, judgment-free space where patients feel heard, supported, and empowered to build insight and emotional balance.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 13 years of experience providing compassionate, evidence-based care to individuals across the lifespan. I specialize in supporting patients managing anxiety, depression, bipolar disorder, trauma-related stress, and life transitions that affect daily functioning and relationships. My goal is to meet patients where they are, whether beginning treatment, seeking stability, or pursuing growth, by creating a safe, collaborative space rooted in empathy, trust, and understanding.
I earned my Doctorate in Nursing from Wilmington University. My approach combines medication management with cognitive behavioral therapy, motivational interviewing, and supportive therapy. I tailor each plan to individual goals and needs, helping clients build resilience, balance, and emotional regulation through compassionate and holistic care.
I believe healing begins with empathy, collaboration, and self-discovery. My role is to help you find strength and clarity through understanding, patience, and hope. Whether you’re managing ongoing symptoms, facing new challenges, or rebuilding confidence, I’m committed to supporting your journey toward lasting emotional stability and overall well-being.
Education and training
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I have been on my own journey, as a woman of color, to discover and accept the Who of who I am, and not just accept the expectatio...
I have been on my own journey, as a woman of color, to discover and accept the Who of who I am, and not just accept the expectations and beliefs of who I should be based on the context of my gender and racial identities, my family, my cultural traditions, and general societal pressures. Therefore, I respect the journey of others.
I am a Licensed Psychologist with 32 years of experience. I have worked in hospitals, rehabilitation centers, correctional facilities, and private practice. I specialize in treating anxiety, depression, eating disorders, addictions, trauma, relationship challenges, and self-esteem. In my remote work, I enjoy supporting individuals (late teens to adults), couples, and families.
I earned my Doctorate in Counseling Psychology from Pennsylvania State University. My therapeutic approach is eclectic and rooted in cognitive behavioral therapy, with influences from internal family systems and mindfulness. I create a compassionate and active environment where clients feel supported yet gently challenged toward growth.
I understand that beginning therapy can feel overwhelming yet hopeful. Every person’s story is unique, and I aim to make the process comfortable, collaborative, and empowering. My goal is to help clients navigate challenges with confidence and clarity. I would be honored to partner with you on your healing journey.
I consider myself very fortunate to be in a career where I get to meet people everyday who are wanting to make improvements within...
I consider myself very fortunate to be in a career where I get to meet people everyday who are wanting to make improvements within themselves and/or their relationships.
Lawrence Davis a Licensed Clinical Social Worker with 18 years of professional work experience who has had the opportunity to work with individuals, couples, and families of all ages. Lawrence's experience ranges from working with the elderly in hospital settings to crisis stabilization efforts and longer-term recovery in a community mental health center—and some programs in between. Lawrence has learned to meet people where they are and make it safe for folks to tell their stories. Lawrence has experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem, confidence, & depression.
Lawrence earned his Master of Social Work at North Carolina Central University. His therapy style draws from an assortment of systems including motivational interviewing, strength-based, and cognitive behavioral perspectives. Lawrence works with his clients to create an open environment where thoughts and feelings can be shared without fear of judgment.
Lawrence approaches therapeutic relationships with positivity, transparency, and at times, humor. Lawrence believes that the answers that the client is seeking usually come from inside their hearts or their heads, not from him. Taking the first step to seeking a more fulfilling and happier life takes courage. Lawrence is here to support you in that process.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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