At Thriveworks, we offer ADHD therapy, which is an effective treatment for managing attention deficit hyperactivity disorder (ADHD) symptoms such as inattention, inability to sit still, and lack of self-control. It can be used as an alternative to ADHD medication or used in tandem.
ADHD therapy works by using behavioral interventions — focusing on helping the individual develop organization skills, improve time management, and work on adaptive behaviors. A range of therapies are effective in helping people manage their ADHD and, sometimes, both individual and family therapy are important, particularly when the individual with ADHD symptoms is a child.
Common approaches to ADHD therapy include medication management, cognitive-behavioral therapy (CBT), behavioral therapy, psychoeducation, and parent training.
Counseling for ADHD – Therapy and Counseling in Westborough
Do you suffer from attention-deficit/hyperactivity disorder (ADHD)? ADHD can make you feel overwhelmed, distracted, and impulsive — like you’ve lost control of your life. The good news is you can regain control. Work with an ADHD counselor at Thriveworks Counseling in Westborough. Reach out today to get started.
Symptoms of ADHD
Symptoms of ADHD can include:
- Trouble concentrating
- Restlessness
- Impulsiveness
- Disorganization
- Frequent mood swings
These symptoms can make it difficult to live a happy and productive life, but you can learn how to manage them.
What’s the Difference Between ADHD and ADD?
You’ll often hear these two terms used interchangeably. Attention-deficit/hyperactivity disorder (ADHD) and attention-deficit disorder (ADD) were once two different conditions, but they now refer to the same condition. ADHD is the current and preferred terminology.
ADHD’s Impact on Relationships
Have you ever sat through an entire meeting at work and realized you haven’t heard a word? We all daydream from time to time, but for persons with ADHD, paying attention can be real challenge.
Listening is a crucial social skills for building and maintaining fulfilling relationships at home and at work. Put simply, it’s how we connect with people. You can learn to hone your listening skills and, in turn, strengthen your relationships with the important people in your life.
Scheduling ADHD Therapy at Thriveworks Westborough
Let us help you bring your life into focus. At Thriveworks Westborough, we believe your ADHD shouldn’t define you. You’re passionate, hard-working, creative — you deserve to live a calmer, more productive life. You can sharpen your focus on your relationships and on your work. You can become more mindful and enjoy being in the moment. We’re committed to helping you learn these skills and more. It’s time to stop struggling to keep up and start excelling.
Contact Thriveworks Counseling in Westborough to begin the process of change! We offer convenient options including evening and weekend sessions, same-week appointments, most major insurances accepted, and more.
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