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Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
As a Registered Nurse and Licensed Clinical Social Worker, I recognize how stress, anxiety and depression can be affected by an ac...
About
As a Registered Nurse and Licensed Clinical Social Worker, I recognize how stress, anxiety and depression can be affected by an acute or chronic illness.
I’m an RN and LCSW with experience in community mental health, medical social work, and group therapy. I work with adults 18+ and seniors 65+ who are navigating life transitions, stress, anxiety, or simply need a supportive place to talk things through. I also provide therapy to those in the medical field, experiencing burnout and compassion fatigue. I am especially interested in clients facing eating disorders, grief and loss as well as looking at career change.
Clients describe me as approachable, caring, and practical. My goal is to create a safe space where you feel comfortable sharing your story without fear of judgment. I use CBT, cognitive behavioral therapy, SFBT, solution focused brief therapy as well as a strengths based approach in therapy. I believe healing starts with being heard. In our sessions, you’ll have space to tell your story, share what brought you to therapy, and explore new perspectives.
My style is collaborative and supportive — I’ll help you reframe unhelpful thoughts, practice practical coping skills like journaling and mindfulness, and problem-solve to create realistic solutions for your future. I became a therapist after working as an RN for many years. I realized that I was interested in exploring a client's back story regarding stress. I am a dog lover, and also enjoy going to the gym, and watching documentaries.
Education and training
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I believe there is no one right way to live a good life, and therapy helps us learn what keeps us healthy, strong, and happy by he...
I believe there is no one right way to live a good life, and therapy helps us learn what keeps us healthy, strong, and happy by helping us gain tools to cope with what we cannot control.
I am a registered clinical social worker intern (RCSWI) with 5 years of experience in the mental health field. I have worked with children, adolescents, and adults across private practice, treatment centers, and community-based settings. I support individuals navigating stress, anxiety, depression, addiction, family challenges, and major life transitions, with a focus on helping clients feel more balanced and supported. My approach is caring, respectful, and strength-based, with an emphasis on setting clear, realistic goals and building practical skills for everyday life.
I earned my master’s degree in social work from the University of Georgia. I utilize evidence-based practices including cognitive behavioral therapy, dialectical behavior therapy, mindfulness-based strategies, and motivational interviewing.
Beginning therapy takes courage, and I believe every person who enters therapy has the capacity to grow and heal with the right support. I strive to create a safe, collaborative space where we work together at your pace to foster self-acceptance, build healthy habits, and move toward meaningful change. You do not have to navigate life’s challenges alone.
Each person has their own unique story and challenges, and I am here to help you find the path toward living your healthiest, most...
Each person has their own unique story and challenges, and I am here to help you find the path toward living your healthiest, most fulfilled life.
Heather Payne is a Licensed Mental Health Counselor (LMHC) with over 12 years of experience. She provides counseling to adults, including individuals dealing with anxiety, depression, grief, trauma, medical conditions, perinatal and postpartum depression, women's issues, and adoption-related issues. Heather believes there is no such thing as "one size fits all" and works with each person to find the tools and coping skills specific to their needs. Heather received a Bachelor's degree in Nursing from Nova Southeastern University and her Master's degree in Mental Health Counseling from Argosy University. Her prior experience as a pediatric and neonatal intensive care Registered Nurse (RN) has given her the ability to quickly establish empathy and rapport with her clients. Her counseling approach includes person-centered therapy (PCT), cognitive behavioral therapy (CBT) solutions-focused therapy (SFT), sand tray therapy (STT), and play therapy (PT) along with other modalities. Heather believes we can find the solutions to many of our challenges within ourselves if we feel supported and empowered to do so. She believes her role is to meet her clients where they are and work with them in a safe and accepting environment to help them become their best selves. If you are ready to take the first step, schedule an appointment with Heather today.
Everyone has a unique story and deserves an individualized approach. When we work together, we’ll partner in your therapeutic jour...
Everyone has a unique story and deserves an individualized approach. When we work together, we’ll partner in your therapeutic journey, focusing on what matters most to you. It’s important to me that you feel heard, respected, and comfortable being open. I’ll be there to listen, offer perspective, gently challenge patterns when needed, and support you as you.
As a licensed mental health counselor, I believe prioritizing your mental health is key to feeling more balanced and fulfilled in your life. With 25 years of experience, I work with adolescents, adults, families, and couples who are navigating anxiety, depression, and relationship challenges. Many of my clients come in feeling overwhelmed, unable to turn off their mind, or stuck in racing thoughts that make it hard to relax or feel present. I believe therapy should be collaborative and tailored to your specific needs.
My practice focuses on evidence-based support like CBT for those navigating: Anxiety and Racing Thoughts: Helping you quiet the mind and find peace. Depression: Working through the fog to rediscover motivation and joy. Relationship Challenges: Enhancing communication and resolving conflicts. Stress Management: Developing tools to manage feeling overwhelmed.
Everyone has a unique story and deserves an individualized approach. When we work together, we'll partner in your therapeutic journey. It's important to me that you feel heard, respected, and comfortable being open. I'll be there to listen, offer perspective, gently challenge patterns when needed, and support you as you work toward meaningful change.
I subscribe to the humble notion that as a collective part of humanity, we are responsible for each other to a life-evolving degre...
I subscribe to the humble notion that as a collective part of humanity, we are responsible for each other to a life-evolving degree; therefore, whatever we cultivate within ourselves should be selflessly shared for the betterment of those we are blessed to connect with in this lifetime.
My name is Dr. Sabrina Harris;I am a Licensed Mental Health Counselor (LMHC-FL) & Qualified Supervisor (QS-FL) with 20 years of clinical experience building trust and community alliances, serving a range of clients including children, adolescents, adults, families, couples, and seniors. I specialize in treating acute, chronic, and complex trauma and adverse childhood experiences (ACEs). I also assist with neurodevelopmental, mood, anxiety, psychotic, and personality disorders, as well as primary, secondary, and tertiary victimization, holistic wellness, and crisis recovery.
I earned my Doctorate of Clinical Psychology from National Louis University and my Master's of Counseling Psychology & Leadership from Palm Beach Atlantic University. My primary treatment integrations include Cognitive Behavioral Therapy, Intensive Trauma Therapy, Person-Centered Therapy, Dialectical Behavioral Therapy, and Strength-Based Therapy.
My therapeutic style is grounded in the concept of "360-degree healing," driven by evidence-based practices to include stabilization, emotional regulation, mind-body connections, somatic sensory functions, and relationship-centered care. My clients tout feeling expertly treated, supported, and well-equipped.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My approach for treating depression is being solution of focused using evidence based techniques that can be put in use the day of the session.
I teach the following tools in depression therapy.
I know a client is making meaningful progress in depression therapy by clients reports and depression assessment.
Clients can supplement their time in depression therapy by using material and listening to podcast discussed in session. The best supplement is practicing the tools the client learns in session.
To prepare for your first anxiety therapy session, you can remind yourself this is the therapist job to help you so be open and honest.
Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in West Palm Beach, FL will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in West Palm Beach, FL is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
If you are in the Palm Beach area, consider receiving depression therapy at Thriveworks West Palm Beach, FL. We have depression therapists and depression psychologists on our team who can…
The depression therapists and psychologists at Thriveworks West Palm Beach, FL are ready to help you as soon as tomorrow. Call in at (561) 903-2450 to schedule your next-day appointment today.
If you feel depressed, you know that it comes with many unpleasant feelings, such as those mentioned above. But let’s understand a more complete picture. Here’s a list of symptoms that are common in people with depression:
If you’re presenting any combination of the above and you feel depressed on a regular basis, you should speak with a health care professional. They can help you understand your feelings, work through your symptoms, and offer you support during this confusing time. If you’re in Palm Beach, you can find depression counselors and psychologists at Thriveworks West Palm Beach, FL.
If you decide to work with a depression therapist at Thriveworks West Palm Beach, FL, your counselor will create a personalized treatment plan for you. In other words, they’ll assess your individual depression symptoms and needs, which your depression therapist will then use to develop your course of treatment.
As we mentioned earlier, regardless of your specifics—your depression symptoms, specific cause of depression, and causes of depression—Thriveworks West Palm Beach depression counseling is prepared to help you. They’ll use their skills and experience to help you manage your symptoms of depression (of which might belong to the list above), understand why you might feel depressed, and help you incorporate self-care activities into your daily routine that will prove beneficial.
If you’re in Palm Beach, consider reaching out to Thriveworks West Palm Beach, FL. Just give us a call when you’re ready to schedule at (561) 903-2450.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry West Palm Beach is located near the intersection of Australian Ave and Belvedere Rd, just west of Interstate 95. Our office shares a building with Embassy Suites by Hilton West Palm Beach Central, as well as Romano Law Group, among other businesses. The closest bus stop is Australian Ave at Belvedere Rd.
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81 therapists available in Florida, including 5 in West Palm Beach
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