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81 licensed therapists & providers in Florida—3 in West Palm Beach. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.
Everyone has a unique story and deserves an individualized approach. When we work together, we’ll partner in your therapeutic jour...
About
Everyone has a unique story and deserves an individualized approach. When we work together, we’ll partner in your therapeutic journey, focusing on what matters most to you. It’s important to me that you feel heard, respected, and comfortable being open. I’ll be there to listen, offer perspective, gently challenge patterns when needed, and support you as you work toward meaningful change.
As a licensed mental health counselor, I believe prioritizing your mental health is key to feeling more balanced and fulfilled in your life. With 25 years of experience, I work with adolescents, adults, families, and couples who are navigating anxiety, depression, and relationship challenges. Many of my clients come in feeling overwhelmed, unable to turn off their mind, or stuck in racing thoughts that make it hard to relax or feel present. I believe therapy should be collaborative and tailored to your specific needs.
My practice focuses on evidence-based support like CBT for those navigating: Anxiety and Racing Thoughts: Helping you quiet the mind and find peace. Depression: Working through the fog to rediscover motivation and joy. Relationship Challenges: Enhancing communication and resolving conflicts. Stress Management: Developing tools to manage feeling overwhelmed.
Everyone has a unique story and deserves an individualized approach. When we work together, we'll partner in your therapeutic journey. It's important to me that you feel heard, respected, and comfortable being open. I'll be there to listen, offer perspective, gently challenge patterns when needed, and support you as you work toward meaningful change.
Education and training
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I believe there is no one right way to live a good life, and therapy helps us learn what keeps us healthy, strong, and happy by he...
I believe there is no one right way to live a good life, and therapy helps us learn what keeps us healthy, strong, and happy by helping us gain tools to cope with what we cannot control.
I am a registered clinical social worker intern (RCSWI) with 5 years of experience in the mental health field. I have worked with children, adolescents, and adults across private practice, treatment centers, and community-based settings. I support individuals navigating stress, anxiety, depression, addiction, family challenges, and major life transitions, with a focus on helping clients feel more balanced and supported. My approach is caring, respectful, and strength-based, with an emphasis on setting clear, realistic goals and building practical skills for everyday life.
I earned my master’s degree in social work from the University of Georgia. I utilize evidence-based practices including cognitive behavioral therapy, dialectical behavior therapy, mindfulness-based strategies, and motivational interviewing.
Beginning therapy takes courage, and I believe every person who enters therapy has the capacity to grow and heal with the right support. I strive to create a safe, collaborative space where we work together at your pace to foster self-acceptance, build healthy habits, and move toward meaningful change. You do not have to navigate life’s challenges alone.
You deserve dedicated time with a mental health professional — it can be life-changing.
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The go-to approach for helping people in family therapy is to build rapport, trust and comfortability for everyone to talk freely.
The following tools for family therapy is communication and understanding family dynamics.
You can tell when a family is making progress by increase in communication, spending time together and they feel they can be honest and not walk on eggshells.
To supplement their time with family therapy can join support groups and do more family activities with other families.
To start family therapy the best thing to do is have an open mind.
Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in West Palm Beach, FL usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in West Palm Beach, FL offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Many of us love our family members unconditionally. However, we don’t love the tension, the fighting, the stress that our family members sometimes cause us. And that’s exactly why family therapy is so beneficial.
If there is a current problem amongst family members or unresolved stress, consider working with a family therapist at Thriveworks West Palm Beach, FL. We have mental health professionals who have specific skills and training in helping families work through conflicts and get to a happy, healthier place.
Our family therapists are here to assist you in improving family dynamics, addressing current conflicts, and improving each relationship as well as the overall well-being of the family. If this sounds like something you could find value in, give us a call today to schedule your first appointment. We will help you set up a session at your earliest convenience. We look forward to it!
Family therapy is meant to help individuals resolve their familial conflicts and improve the overall health of a family. This type of therapy is led by a therapist, psychologist, or social worker. Though it depends on your family’s specific needs and circumstances, therapy is typically a short-term process. Additionally, some sessions may require every single family member’s participation and attendance, while others may call for the attendance of one or two individuals.
The family therapists at Thriveworks West Pam Beach will design therapy around your family’s specific needs and goals. However, it is common to discuss and learn skills for improving conflict resolution and your relationships with each family member. Common family issues that are addressed in family therapy include:
If these issues are not addressed and resolved properly, the family may experience serious stress, negative emotions like despair and anger, loneliness and isolation, sleep disturbances, and more. So, if you think that you and your family members could find value in working with a family therapist with the right specialty and experience, give Thriveworks West Palm Beach a call. We are ready to help.
Is your family in a long, drawn-out feud? Are you struggling to get along with your parents or your siblings? Is your entire family suffering due to one family member’s poor decisions? If the answer is yes, to any or all of the above, know that family therapy at Thriveworks West Palm Beach, FL can help. We have family therapists on staff who have helped many families work through the daunting problems at hand. These mental health professionals are skilled and caring and they truly care about improving the overall family dynamic. They will accomplish this mission by assisting you with…
You can schedule an appointment today by simply giving us a call or using our online booking tool. One of our excellent scheduling specialists will answer your call and assist you in setting up your first family therapy appointment at your earliest convenience. You will have many options to choose from, including both evening and weekend appointments, as we understand that the normal daytime hours are not feasible for many of our clients. Additionally, we work with most major insurance plans. We hope to hear from you soon.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry West Palm Beach is located in the Breakwater Towers and near Belvedere Rd and S. Australian Ave, off I-95. It is close to the Palm Beach County Convention Center and near Howard Park.
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81 therapists available in Florida, including 3 in West Palm Beach
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