Discover how starting anxiety therapy can support your own journey toward a happier, more fulfilling life.
6 therapists available in West Palm Beach
As a therapist, I believe building a strong therapeutic alliance is key to progress....
About
As a therapist, I believe building a strong therapeutic alliance is key to progress.
Jaceline Celestin is a Licensed Master Family Therapist (LMFT) who specializes in working with children, adolescents, adults, and couples who are working through relationship issues, divorce, dating, parenting challenges, trauma, stress, anxiety, depression, behavioral issues, ADHD, trauma, grief, and LGBTQ+ issues.
Jaceline hopes to provide a therapeutic space where individuals, couples, families, or groups feel empowered to make changes in their lives and relationships. In order to help clients reach their therapeutic goals, she utilizes methods including narrative therapy, cognitive behavioral therapy (CBT), while placing an emphasis on solutions-focused approaches, as well. Jaceline is also trained in mind-body medicine techniques, such as deep breathing, art therapies, and meditation.
Jaceline knows that it takes courage to acknowledge that certain behaviors or ideas no longer benefit us or our relationships. As a counselor, she'll help you see that the silver lining is that we have the power to change our lives. She believes that the past does shape us—but the road to our future can take us wherever we want. Therapy is about empowerment and growth without judgment or labels. Jaceline is excited to hear your story and is equally excited to help you reach your therapeutic goals. As a therapist, she believes that building a strong client-counselor alliance is key to progress, and will help create an individualized treatment plan that suits your needs.
Education and training
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As a Registered Nurse and Licensed Clinical Social Worker, I recognize how stress, anxiety and depression can be affected by an ac...
As a Registered Nurse and Licensed Clinical Social Worker, I recognize how stress, anxiety and depression can be affected by an acute or chronic illness.
I’m an RN and LCSW with experience in community mental health, medical social work, and group therapy. I work with adults 18+ and seniors 65+ who are navigating life transitions, stress, anxiety, or simply need a supportive place to talk things through. I also provide therapy to those in the medical field, experiencing burnout and compassion fatigue. I am especially interested in clients facing eating disorders, grief and loss as well as looking at career change.
Clients describe me as approachable, caring, and practical. My goal is to create a safe space where you feel comfortable sharing your story without fear of judgment. I use CBT, cognitive behavioral therapy, SFBT, solution focused brief therapy as well as a strengths based approach in therapy. I believe healing starts with being heard. In our sessions, you’ll have space to tell your story, share what brought you to therapy, and explore new perspectives.
My style is collaborative and supportive — I’ll help you reframe unhelpful thoughts, practice practical coping skills like journaling and mindfulness, and problem-solve to create realistic solutions for your future. I became a therapist after working as an RN for many years. I realized that I was interested in exploring a client's back story regarding stress. I am a dog lover, and also enjoy going to the gym, and watching documentaries.
I have helped my clients learn about themselves, build more balanced lives, move on from traumatic events and form meaningful rela...
I have helped my clients learn about themselves, build more balanced lives, move on from traumatic events and form meaningful relationships and happier, more empowered lives.
Jessica Campbell is a Licensed Clinical Social Worker (LCSW) with over 15 years of experience working with adolescents and adults to improve their mental health. She specializes in addressing issues related to anger, depression, anxiety, stress, life transitions, relationship issues, trauma, and more.
Jessica earned her Master's degree in Social Work as part of the advanced standing program at Barry University-North Miami Beach. She also completed two additional years of post-graduate study, passed the advanced national clinical board, and gained her professional license in the state of Florida afterward. Jessica has chosen to continue her education by taking hundreds of hours of additional courses in the neurobiology of trauma, maternal mental health, abuse recovery, child development, relationships, and communication.
Sometimes, we wholeheartedly commit ourselves to so much, yet feel like we are always falling short, letting ourselves and others down. But what would you do, if you could do anything? Call and schedule with Jessica today to take the first steps toward meeting your goals.
Each person has their own unique story and challenges, and I am here to help you find the path toward living your healthiest, most...
Each person has their own unique story and challenges, and I am here to help you find the path toward living your healthiest, most fulfilled life.
Heather Payne is a Licensed Mental Health Counselor (LMHC) with over 12 years of experience. She provides counseling to adults, including individuals dealing with anxiety, depression, grief, trauma, medical conditions, perinatal and postpartum depression, women's issues, and adoption-related issues. Heather believes there is no such thing as "one size fits all" and works with each person to find the tools and coping skills specific to their needs. Heather received a Bachelor's degree in Nursing from Nova Southeastern University and her Master's degree in Mental Health Counseling from Argosy University. Her prior experience as a pediatric and neonatal intensive care Registered Nurse (RN) has given her the ability to quickly establish empathy and rapport with her clients. Her counseling approach includes person-centered therapy (PCT), cognitive behavioral therapy (CBT) solutions-focused therapy (SFT), sand tray therapy (STT), and play therapy (PT) along with other modalities. Heather believes we can find the solutions to many of our challenges within ourselves if we feel supported and empowered to do so. She believes her role is to meet her clients where they are and work with them in a safe and accepting environment to help them become their best selves. If you are ready to take the first step, schedule an appointment with Heather today.
As a person-centered clinician, I am passionate about providing therapy to individuals who need help navigating through their inte...
As a person-centered clinician, I am passionate about providing therapy to individuals who need help navigating through their internal struggles.
Candace Bennett is a Licensed Mental Health Counselor with 4 years of experience in the mental health field. She utilizes a person-center approach to treat adults, families, and couples that need help cultivating the life and relationships they desire. Candace specializes in trauma, depression, family/relationship issues, marital conflicts, codependency, life stressors/transitions, anxiety, grief, and women's issues.
Candace earned a Master's degree in Clinical Mental Health Counseling and a Bachelor's degree in Psychology at South University. She has 22 years of experience working in the medical field, which provided the knowledge of helping clients address their internal struggles. This, coupled with vast experience in helping individuals with major psychiatric illnesses, enables her to provide the necessary tools to help clients explore and navigate through their thoughts and feelings while providing tools for emotional freedom. Candace utilizes evidenced-based treatment approaches including person-centered therapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), solution-focused therapy, family therapy, strength-based therapy, and mindfulness. She values the fact that each client's needs are unique, so she utilizes an eclectic approach when it best serves the client therapeutically.
Life has times of forwarding uncertainties and challenges that impact us emotionally, so it is vital to connect with a therapist you can trust. Candace is that therapist, as she prides herself on building a connection and rapport and collaborating with her clients. She believes that the client is the expert on their own lives, and when given the opportunity during the therapeutic process, they will find solutions and resolve their issues. Candace's ideal client is one that is motivated toward changed behaviors and emotional growth. She uses a creative approach to therapy and believes that, when utilized appropriately, therapy can be an enjoyable process. It takes courage to seek therapy, so if you are ready to start, let's work together on your mental well-being. Candace is honored to be part of your therapeutic journey—reach out and schedule a appointment with her today.
From personal and professional experience, I have found that the more transparent and truthful you are to yourself, the easier it ...
From personal and professional experience, I have found that the more transparent and truthful you are to yourself, the easier it is to work through issues and find peace.
I am a Licensed Mental Health Counselor with over 20 years of experience supporting individuals, couples, and families through life’s challenges. My passion lies in helping people identify barriers to personal growth, improve emotional balance, and enhance their overall well-being. I specialize in working with adults and couples navigating issues such as anxiety, depression, codependency, life transitions, and communication difficulties in relationships.
I earned a Master’s in Clinical Psychology from Palm Beach Atlantic University. My therapeutic approach is collaborative and focused on teaching practical tools that clients can apply in their daily lives. I believe in open, honest communication and often provide exercises between sessions to reinforce the skills we explore together.
Our first session will be a welcoming introduction where I get to know you, your background, and your goals. My goal is to create a safe and supportive space where you can freely express yourself. Together, we’ll work toward identifying what’s standing in your way and build a path toward stability, success, and a more fulfilling life, one step at a time.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My approach for treating anxiety is being solution of focused using evidence based techniques that can be put in use the day of the session.
I teach the following tools in anxiety therapy:
I know a client is making meaningful progress in anxiety therapy by clients reports and anxiety assessment.
Clients can supplement their time in anxiety therapy by using material and listening to podcast discussed in session. The best supplement is practicing the tools the client learns in session.
To prepare for your first anxiety therapy session, you can remind yourself this is the therapist job to help you so be open and honest.
Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in West Palm Beach, FL can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.
Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks West Palm Beach therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.
One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what’s really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.
Common symptoms of anxiety include:
Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.
Anxiety therapy is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability. We suggest choosing the option that best suits your needs.
On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that’s being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.
Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.
If you’re interested in exploring these benefits of anxiety therapy counseling, reach out to Thriveworks West Palm Beach, FL. We’d be happy to set you up with an anxiety therapist, counselor, or psychologist today. Just call us or schedule your session online today.
We all worry sometimes—about completing our work on time, making it to our daughter’s school performance, getting to and from safely, and so on. But there’s a fine line between occasional worry and excessive worry that you can’t control. If your worry has turned into the latter, you might have a problem with anxiety.
Anxiety signs and symptoms can vary in nature, but here is a list of common anxiety symptoms to keep an eye out for:
If your worrying has escalated or is becoming out of control, you might have anxiety. The symptoms above can help you better understand whether you might have an anxiety disorder. If you checked off multiple symptoms on this list, consider working with an anxiety therapist at Thriveworks West Palm Beach, FL to understand what’s going on and take back control.
The most prominent and well-known form of anxiety is generalized anxiety disorder, which one experiences regularly in response to different events and stimuli. There are other anxiety disorders, though, too. Consider:
If you are experiencing symptoms of any of the aforementioned anxiety disorders, consider working with an anxiety therapist or counselor at Thriveworks West Palm Beach, FL. Our anxiety experts and psychologists are ready to help you.
Anxiety can turn your life upside down. It can make simply going to work scary and spending time with loved ones intimidating. If you are experiencing symptoms of any form of anxiety, talk with a Thriveworks Counseling & Psychiatry therapist about your experience and potential treatment options.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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