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686,000 people sought help with Thriveworks in the last year

Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +6 more
Military / Veteran, LGBTQIA+, Anger, Coping Skills, Infidelity, +18 more

Through mutual trust, respect and transparency, I find working collaboratively with clients lends to more meaningful connections and results for them.

172 more therapists available in Virginia

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Obsessive-compulsive disorder therapy (OCDT)

What is OCD counseling?

OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.

How does OCD counseling work?

In OCD counseling, Thriveworks Virginia Beach therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.

Is OCD counseling conducted in person or online?

Thriveworks OCD counseling in Virginia Beach, VA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does OCD counseling last?

The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Virginia Beach therapists and counselors accept 24 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

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Self-pay costs at Virginia Beach
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
Scheduling appointments is a very straightforward process, and my provider is engaging and accommodating. I feel I am participating in a proactive experience, learning and understanding myself and discovering tools to help maintain my wellbeing.
Read more Scheduling appointments is a very straightforward process, and my provider is engaging and accommodating. I feel I am participating in a proactive experience, learning and understanding myself and discovering tools to help maintain my wellbeing.
Olivialena Mar 2025
Thriveworks.com verified review
★★★★★
Very perspective and has been a great help
Ruth Mar 2025
Thriveworks.com verified review
☆☆☆☆
Dr. Kolby is a great listener and makes good recomendations and stays on track with our conversation.
Shirley Mar 2025
Thriveworks.com verified review
★★★★★
I appreciate the kindness and help I receive from Lily and the help I received from the administration staff that helped me find a therapist to see.
Rebekah Mar 2025
Thriveworks.com verified review
★★★★★
My personal sessions have been an invaluable outlet to talk through my feelings and navigate how to manage them. I've learned application tools to have healthier relationships both at home and at work.
Kelle Mar 2025
Thriveworks.com verified review
★★★★★
Thriveworks was perfect in matching me with Chad. I am so grateful for his support and guidance in helping me navigate through one of the most difficult and challenging times of my life. I am learning to use and apply strategies I've learned and life feels better!
Read more Thriveworks was perfect in matching me with Chad. I am so grateful for his support and guidance in helping me navigate through one of the most difficult and challenging times of my life. I am learning to use and apply strategies I've learned and life feels better!
Millicent Mar 2025
Thriveworks.com verified review
★★★★★
Marie is very personable and relatable. She has a natural ability in her field
Carol Mar 2025
Thriveworks.com verified review
★★★★★
I really love my therapist! I feel like it's hard to find someone who you can connect with and speak to honestly. My therapist makes me feel seen and appreciated.
Annemarie Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Virginia Beach is located at the intersection of Old Great Neck Rd and Kenstock Dr. We currently share the building with Chesapeake Bay Realty and across the street you will find Dominion Insurance Group and the Animal Vision Center of Virginia.

Phone number

(757) 520-1312

Languages spoken by VA providers

  • English
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm

Shown in ET

Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm

Shown in ET

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