686,000 people sought help with Thriveworks in the last year

Discover how starting therapy with a obsessive-compulsive disorder therapy (ocdt) can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +24 more
Infidelity, Self Esteem, Women’s Issues, Divorce / Breakup, OCD / Obsessive-Compulsive, +4 more

As someone with lifelong experience in the faith community, I believe that when life brings the unexpected, you can draw on strengths you already poss... As someone with lifelong experience in the faith community, I believe that when life brings the unexpected, you can draw on strengths you already possess and create sustaining hope to transform challenges into deep growth experiences. Read more

96 more therapist available in Virginia

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Starting Obsessive-compulsive disorder therapy (OCDT)

What is OCD counseling?

OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.

How does OCD counseling work?

In OCD counseling, Thriveworks Virginia Beach therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.

Is OCD counseling conducted in person or online?

Thriveworks OCD counseling in Virginia Beach, VA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does OCD counseling last?

The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Virginia Beach therapists and counselors accept 27 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

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Self-pay costs at Virginia Beach
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I really like my therapist Patricia Colby. She is so easy to talk to, and has a flexible schedule. She is understanding and really puts you at ease.
Read more I really like my therapist Patricia Colby. She is so easy to talk to, and has a flexible schedule. She is understanding and really puts you at ease.
Danielle Feb 2024
Thriveworks.com verified review
★★★★★
John McAnulty is by far the best counselor that I have ever experienced. He is kind, compassionate and caring. He heard every word I would say and gave me so many tools that I use to this day to cope with my past struggles. He takes his time to not only listen, but to respond in the most caring way. I will forever be grateful for all he did for my family and I.
Read more John McAnulty is by far the best counselor that I have ever experienced. He is kind, compassionate and caring. He heard every word I would say and gave me so many tools that I use to this day to cope with my past struggles. He takes his time to not only listen, but to respond in the most caring way. I will forever be grateful for all he did for my family and I.
Virginia Beach Oct 2021
Review left on Thriveworks.com
★★★★★
John McAnulty is a compassionate and caring counselor. Very understanding. I highly recommend him to anyone.
Read more John McAnulty is a compassionate and caring counselor. Very understanding. I highly recommend him to anyone.
Virginia Beach Oct 2021
Review left on Thriveworks.com
★★★★★
I’ve known John McAnulty for several years now. He is a compassionate man and is extremely skilled in putting you at ease in the very first meeting. He helped my husband (and myself) through a very rough time. I am forever grateful to him
Read more I’ve known John McAnulty for several years now. He is a compassionate man and is extremely skilled in putting you at ease in the very first meeting. He helped my husband (and myself) through a very rough time. I am forever grateful to him
Virginia Beach Oct 2021
Review left on Thriveworks.com
★★★★★
John was so kind and compassionate . He thoroughly helped me walk through my grief issues in a sensitive and kind manner . I was so grateful for his caring a and compassion at such a very trying Time
Read more John was so kind and compassionate . He thoroughly helped me walk through my grief issues in a sensitive and kind manner . I was so grateful for his caring a and compassion at such a very trying Time
Virginia Beach Oct 2021
Review left on Thriveworks.com
★★★★★
John has not only been my counselor for many years but a true friend. He has great empathy for others especially people suffering from substance abuse. I have had hundreds of hours of counseling over the years and John would be my unequivocal top pick.
Read more John has not only been my counselor for many years but a true friend. He has great empathy for others especially people suffering from substance abuse. I have had hundreds of hours of counseling over the years and John would be my unequivocal top pick.
Virginia Beach Oct 2021
Review left on Thriveworks.com
★★★★★
It is very easy communicating with John McAnulty. He is empathetic and nonjudgmental. His understanding nature allows a peaceful sense of gratification.
Read more It is very easy communicating with John McAnulty. He is empathetic and nonjudgmental. His understanding nature allows a peaceful sense of gratification.
Virginia Beach Sep 2021
Review left on Thriveworks.com
★★★★★
John McAnulty is extremely compassionate. I couldn't of asked for a better counselor. He really helped put my mind at ease. I just wanted to Thank him again.
Read more John McAnulty is extremely compassionate. I couldn't of asked for a better counselor. He really helped put my mind at ease. I just wanted to Thank him again.
Virginia Beach Sep 2021
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Virginia Beach is located at the intersection of Old Great Neck Rd and Kenstock Dr. We currently share the building with Chesapeake Bay Realty and across the street you will find Dominion Insurance Group and the Animal Vision Center of Virginia.

Phone number

(757) 520-1312

Languages spoken by VA providers

  • English
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm

Shown in ET

Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm

Shown in ET

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