Care without the wait

163 licensed therapists & providers in Virginia—14 in Virginia Beach. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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1,707 people sought anger management therapy help at Virginia Beach in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

Virginia Beach, VA

As a Black woman, I have witnessed the stigma around mental health services and desire to be a positive representative and liaison...

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Virginia Beach, VA

Therapy is a journey, not a destination. It is about learning and growing, and it is a process that never ends....

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Virginia Beach, VA

I am here to assist you with navigating your life experience regardless of the stage you currently occupy....

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Virginia Beach, VA

Arianne Eichas is a Licensed Professional Counselor who has years of experience working in the Mental Health field. Arianne has wo...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Anger management therapy FAQs

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Virginia Beach accept 32 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Cigna | Evernorth

  • Compsych

View more
Self-pay costs at Virginia Beach
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★★
Mrs. Fisher makes me feel so comfortable. She is a great listener and I love how she speaks to my strengths.
Ivy Aug 2026Thriveworks.com verified review
★★★★★
I like the flexibility of scheduling online with options for therapists and the option for in-person or virtual therapy.
Addison Aug 2026Thriveworks.com verified review
★★★★★
My therapist is skilled in facilitating self- grrowth
Brielle Aug 2026Thriveworks.com verified review
★★★☆☆
I am very happy with my provider. Sometimes I wonder if she is just listening and not giving feedback.
Patricia Aug 2026Thriveworks.com verified review
★★★☆☆
Still gettin acclimated. Only had one appt.
Adrian Aug 2026Thriveworks.com verified review
★★★★★
finally getting the help i been needing. hopefully.
Elena Aug 2026Thriveworks.com verified review
★★★★★
I love her insight and patience and listening skills in helping me understand myself better
Camila Aug 2026Thriveworks.com verified review
★★★★★
Daryia is absolutely amazing. She is my biggest advocate and has gotten me through some very tough times in life. She supports me, but mostly she empowers me to support myself. She’s an incredible clinician and truly talented.
Everly Aug 2026Thriveworks.com verified review
8 of 112 reviews

Where to find us

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Address

509 Old Great Neck Road Suite 203
Virginia Beach, VA 23454

Getting here

Thriveworks Counseling & Psychiatry Virginia Beach is located near North Great Neck Road and First Colonial Road, off Virginia Beach Boulevard. It is situated right by the London Bridge Park & Ally Urgent Veterinary Care and a short distance from Sentara Virginia Beach General Hospital.

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Phone number

(757) 520-1312
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Languages spoken by VA providers

  • English
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Hours

Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm

Shown in ET

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