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Discover how starting grief & loss counseling can support your own journey toward a happier, more fulfilling life.
2 therapists available in San Antonio
Through both personal and professional experience, I bring a compassionate, grounded understanding of how life’s challenges and tr...
About
Through both personal and professional experience, I bring a compassionate, grounded understanding of how life’s challenges and transitions shape emotional well-being, and I work collaboratively with clients to build skills that support healing, resilience, and meaningful change.
I am a licensed professional counselor (LPC) with 4 years of experience supporting children, adolescents, and adults through anxiety, depression, trauma, grief, life transitions, and stress related to health or family dynamics. I have experience in both medical and therapy settings and offer compassionate, culturally responsive care that honors each client’s values and lived experiences.
I earned my master’s degree in clinical mental health counseling from the University of Texas Rio Grande Valley. My approach is collaborative and strength-based, grounded in acceptance and commitment therapy. I help clients better understand their thoughts and emotions while building practical coping skills that support meaningful, values-driven change.
If you are feeling stuck, overwhelmed, or unsure where to begin, therapy can be a supportive next step. I strive to create a safe, welcoming space where you feel heard and accepted. Together, we will move at a pace that feels right for you and work toward greater balance, resilience, and growth.
Education and training
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Hola, my name is Monica. I was born in Mexico and I am proud to call San Antonio my home for over 20 years now....
Hola, my name is Monica. I was born in Mexico and I am proud to call San Antonio my home for over 20 years now.
Monica Pinzon is a Licensed Professional Counselor that has developed experience helping families with generational trauma, cultural issues, youth-specific trauma, challenges as an immigrant, life adjustments, and family conflict. Monica is an immigrant who has a strong understanding of the impact that life adjustments can have on a person's mental health and overall sense of well-being. She is able to connect with youth easily and utilizes unconditional positive regard with all her clients. Monica completed her Master of Science in Clinical Mental Health Counseling at the University of Texas at San Antonio.
Monica utilizes a strength-based, client-centered, and holistic treatment approach and tailors dialog and treatment to meet the unique needs of each client. She uses different modalities as needed including cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, art therapy, and play therapy, among other specialties.
Life is change, and change can be hard, but it doesn't have to be all the time. Life has a way of giving you opportunities to learn about your strengths and ability to cope with challenges. Monica uses her personal experience with change and her professional training to help you on your journey!
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in grief & loss counseling is to meet the client where they are. Grief & loss is not the same for everyone and it is important to validate, cultivate hope, and create a safe space for the client to express their grief.
I teach the following tools in grief & loss counseling: radical acceptance, coping skills for anxiety and depression that come with grief and loss, and coping skills for the intense emotions that grief and loss bring.
I know a client is making meaningful progress in grief and loss counseling when they are managing their waves of grief and working towards acceptance of the loss. This looks different for everyone.
Clients can supplement their time in grief and loss counseling by practicing self-care and taking care of themselves.
To prepare for their grief & loss counseling session, an individual can write down different things they would like to discuss.
Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in San Antonio, TX have specific experience, training, and skills that enable them to best support grieving individuals.
Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in San Antonio, TX will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.
If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.
There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.
Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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