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1 therapist available in San Antonio
As a licensed mental health therapist, I am dedicated to providing compassionate and evidenced-based support to help individuals n...
About
As a licensed mental health therapist, I am dedicated to providing compassionate and evidenced-based support to help individuals navigate their mental health challenges and achieve personal growth.
Victor Taylor is a Licensed Professional Counselor with 8 years of experience. He specializes in anxiety and depression and helps clients navigate the complexities of these mental health challenges. Victor’s ideal client feels overwhelmed by persistent feelings of worry and sadness and is seeking a supportive and understanding environment to explore these symptoms. They may struggle with daily functioning, experience difficulty in relationships, or find it hard to enjoy activities they once loved. The primary goal is to create a safe, non-judgmental space where clients can openly discuss their thoughts and feelings.
Victor received his Master’s in Clinical Mental Health from Old Dominion University. Through evidence-based techniques such as cognitive behavioral therapy and mindfulness practices, Victor works with clients to identify and challenge negative thought patterns, develop coping strategies, and build confidence.
Victor’s goal is to empower others to regain control over their lives, improve their emotional well being, and achieve a greater sense of balance and fulfillment. By addressing both the symptoms and underlying causes of anxiety and depression, clients will move towards a healthier and more hopeful future.
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My go to approach for helping people in family therapy is Cognitive behavior therapy. I enjoy CBT because you are able to work with various people within a unit to see what the irrational expectations may be.
I teach the following tools in family therapy:
I know a client is making meaningful progress in family therapy when the tension within family is reduced.
Clients can supplement their time in family therapy with being more aware of their effects in the family by having check ins weekly.
To prepare for their first family therapy session, an individual can make sure they have an idea of what they feel might be the issues within the family without pointing blame.
Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in San Antonio, TX usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in San Antonio, TX offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Perhaps you feel held back by negative family relationships and dynamics that have complicated your life. But you aren’t alone; turning to a family therapist at Thriveworks in San Antonio, TX could offer you a solution. A family therapist could be the answer you’ve been searching for—and with their help, you may be able to find solid ground once more. Reach out to us today to schedule your first family therapy session.
Whether or not you and your family need to see a therapist depends on your situation and personal opinions—it’s a consensus you’ll need to reach together. However, it may be helpful to keep in mind that there are several indications of negative family dynamics that you can watch out for, including:
Our mental health professionals at Thriveworks in San Antonio, TX are committed to improving the bonds that you all share. Their goal is to improve the lines of communication within your family. With a family therapist’s guidance, you may be able to re-establish trust and love between family members that have grown distant.
When you and your relatives talk with one of our family therapists, they can assist you all by:
Family therapists may also encourage relatives to take time to engage with one another during sessions so that they are able to understand dynamics happening at home or outside of the session space. This offers family members the opportunity to vent their feelings in a safe space, while relying on a therapist for emotional support. Talking with a therapist may help relatives who feel uncomfortable talking about their emotions to feel empowered to do so healthily.
If you and your relatives are ready to start healing together with the help of a family therapist, call Thriveworks in San Antonio, TX today. Our scheduling specialists are standing by, and are available seven days a week. They’ll help you with each step of the process. Thriveworks clients also have instant access to exclusive perks, like:
Consider if choosing to seek family therapy could be a proactive step toward building better, healthier connections between you and your family members. It’s never easy to navigate turmoil in our close relationships, but our family therapists can offer hope, guidance, and direction for your family’s challenges. There’s no shame in turning to the support of a mental health professional for your family’s benefit. Call our office in San Antonio, TX today, and team up with a family therapist at Thriveworks.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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