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123 licensed therapists & providers in Texas—5 in San Antonio. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting marriage counseling can support your own journey toward a happier, more fulfilling life.
Welcome! You have now taken the first step in our journey together. I'm honored to have you here and look forward to working with ...
About
Welcome! You have now taken the first step in our journey together. I'm honored to have you here and look forward to working with you.
Meghan Paravi is a Licensed Professional Counselor Associate with 5 years of experience. She treats clients of all ages who are struggling with life transitions, ADHD, depression, anxiety, and grief, among other concerns. Meghan strives to look at each client individually, as they are the expert on their life. Her practice is rooted in the belief that individuals possess inherent strength and resilience. Meghan is committed to creating a collaborative and empathetic therapeutic relationship where clients feel heard, understood, and empowered to make positive changes in their lives.
Meghan earned her Master’s in Counseling from Loma Linda University. She collaborates with clients to develop effective strategies and techniques tailored to their unique needs, promoting personal growth and positive change. Meghan uses approaches including exposure response prevention, experiential therapy, expressive arts, and psychoanalysis.
Meghan partners with clients to discover life beyond “existing” or “surviving” in broken relationships, impaired thinking, painful behavior patterns, and debilitating intense emotions. She will walk alongside you, empowering you to discover hope, healing, and happiness to reach your fullest potential.
Education and training
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As one who has experienced mental health and substance abuse issues, I have an authentic understanding of the impact that improvin...
As one who has experienced mental health and substance abuse issues, I have an authentic understanding of the impact that improving mental health can provide the tools necessary for recovery.
I'm Tamara Miller, a licensed clinical social worker in Texas and Utah with a master's degree in social work focused on addiction and recovery. I work with individuals experiencing co-occurring substance use and mental health challenges, helping them navigate recovery, maintain sobriety, and build healthier, more stable lives. My approach is compassionate, client-centered, and grounded in supporting lasting change.
I use evidence-based approaches including cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), along with strategies that promote positive mindset shifts, helping clients build healthier thought patterns, develop coping skills, and support meaningful growth and healing.
You don't have to navigate this alone. I'm here to support you with care, understanding, and respect every step of the way. If you're ready to move toward a healthier, more balanced life, I invite you to reach out and schedule an appointment when you feel ready.
Helping you feel seen, supported, and hopeful again is my passion....
Helping you feel seen, supported, and hopeful again is my passion.
Hello! My name is Kristi Tanaka. I earned my Psy.D. in 2020 and a Master of Social Work from the University of Hawai'i in 2001, and I am credentialed as an LCSW and Board-Certified Diplomate (BCD). From 2009 through 2017, I worked for the Department of Defense at Schofield Barracks Health Clinic and Tripler Army Medical Center, providing therapy to dual-diagnosed service members, with a clinical focus on combat-related PTSD and military family issues. My experience also includes working with the severely and persistently mentally ill, at-risk youth, and children ages zero to three and their families through Easter Seals Hawai'i.
I offer supportive, evidence-based therapy for adults navigating anxiety, trauma, life transitions, and emotional overwhelm. In our sessions, you will be truly heard without pressure to fix everything at once. Together, we will explore your story, build practical tools for healing and growth, and help you move forward with greater clarity and confidence.
In our work together, you can expect to feel more confident, more at ease sharing your story, and even find moments of laughter. My approach is warm, welcoming, and down-to-earth, with a focus on what truly helps you feel better and move forward. If you are ready for care that feels genuine, compassionate, and personal, I would be honored to work with you.
As someone who has experienced personal trauma and PTSD, I know how much that can affect every aspect of a person's life, and what...
As someone who has experienced personal trauma and PTSD, I know how much that can affect every aspect of a person's life, and what challenges it presents to becoming the healthiest version of yourself.
Hi, my name is Jared, and I'm an LPC Associate with an M.S. in Counseling. I work with adults ages 18–63 navigating trauma, anxiety, depression, addiction recovery, relationship wounds, identity development, and emotional pain. I also support LGBTQIA+ clients exploring identity, shame, religious trauma, self-acceptance, and rejection. My background includes PHP/IOP work with complex trauma, substance use, personality disorders, and major life transitions. I'm passionate about helping people move out of survival mode and toward healing, growth, and lasting change.
My approach is compassionate, direct, trauma-informed, and collaborative. I use CBT, DBT, mindfulness, and attachment-based work to help clients process trauma, regulate emotions, improve relationships, and break painful patterns. I also believe humor, authenticity, and joy are important parts of healing.
Starting therapy can feel overwhelming, but you do not have to navigate things alone. I strive to create a space where clients feel safe, understood, and supported while working toward healing, growth, and lasting change. If you feel we may be a good fit, I'd be honored to work with you.
As a woman of color who has experienced trauma, I deeply understand how life can sometimes hand you situations that feel overwhelm...
As a woman of color who has experienced trauma, I deeply understand how life can sometimes hand you situations that feel overwhelming and hard to navigate, and I will walk this journey with you.
I am a licensed professional counselor associate (LPCA) with 7 years of experience supporting individuals, couples, and families through emotional and relational challenges. I specialize in treating anxiety, depression, grief, trauma, relationship concerns, communication difficulties, eating disorders, and life stressors. I am passionate about helping clients recognize their strengths, gain new perspectives, and feel more empowered in their daily lives.
I earned my master’s degree in marriage and family therapy from Abilene Christian University. My therapeutic approach is collaborative and individualized, drawing from cognitive behavioral therapy, dialectical behavior therapy, solution-focused therapy, narrative therapy, and motivational interviewing to help clients build practical tools for lasting change.
I understand that reaching out for support can be a vulnerable and overwhelming experience. I create a safe, compassionate space where you feel respected and heard. Together, we’ll identify root concerns, strengthen coping skills, and work toward meaningful growth. When you’re ready, I invite you to schedule a session and begin your journey forward.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Marriage counseling, also known as couples therapy and relationship counseling, helps couples work through their specific relationship issues. Thriveworks marriage counseling in San Antonio, TX is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within Marriage counseling include:
Marriage counseling works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.Couples attend sessions together, whether they meet in person or by video. In addition to regular marriage counseling sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
Marriage counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
On average, couples attend marriage counseling for 12 weeks. However, marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress. Marriage counselors and therapists at Thriveworks in San Antonio, TX work with their clients to create goals, decide on ideal timelines, and establish treatment plans.
Anyone in a marriage knows that staying together can be just as difficult as getting together. That is why so many spouses vow to love each other “in good times and bad, for richer or poorer, in sickness and health.” Marriages often have seasons that are bad, poor, and sick. Marriages often need help, and more and more, spouses are going to marriage counseling to get the help they need.
The professionals at Thriveworks San Antonio frequently see spouses who need a little help creating a better relationship. We know that marriage takes work, and that every relationship will struggle at some point. The counselors and therapists at Thriveworks in San Antonio, TX are ready and qualified to guide you through your struggles and help you find clarity. With both in-person and online therapy options, Thriveworks can adapt to your needs while providing comprehensive evidence-based care.
When couples are struggling, they often want to know, is this a reason why other people start marriage counseling? In essence, they want to know Will marriage therapy help? There are no easy answers to this question. Marriage therapy helps many couples, and how they define “help” is crucial. Sometimes, having a better relationship means working through difficult topics together. Sometimes, having a better relationship means parting ways with as much kindness and respect as is possible. In both cases, marriage counselors are often helpful guides.
Should you and your spouse start marriage therapy? Just as there are no guarantees about the future of a relationship, there is no right or wrong time to start marriage counseling. It is a very personal decision, but if you are wondering if therapy may help, it probably can. Here are a few reasons spouses have started marriage counseling at Thriveworks San Antonio:
Marriage therapists talk about The Golden Ratio: for every one negative interaction that spouses have, they need to have five positive ones. Negative interactions have great power to inflict harm. When disagreements occur too often or when differences are not handled respectfully, then both spouses may suffer. It may be time to go see a marriage counselor and learn some conflict resolution skills.
When couples do not fight, there could be several reasons. One spouse’s emotions, thoughts, and needs may be dominated by the other spouse’s emotions, thoughts, and needs. Each spouse needs to maintain their individuality for the marriage to be healthy.
Another possibility is that both spouses are so worn out with fighting that they have given up and apathy has set in. In either case, the root cause needs to be identified and addressed. It may be time to go see a marriage counselor and learn some communication skills.
An affair is a crisis. It is also a decision point. Some couples work through the betrayal and try to save their marriage—although this is a tough process. Some couples decide to divorce—another tough process. There are no right answers, and there are no easy paths after one or both spouses have cheated. Whatever path each spouse chooses, it may be time to go see a marriage counselor.
In healthy relationships, people accept responsibility for their own growth—they do not try to change others. This is particularly true of a healthy marriage relationship. When spouses try to change each other, they never succeed. Instead, they often introduce frustration, shame, and disappointment into their relationship. If spouses are trying to change each other, it may be time to go see a marriage counselor to learn how to set boundaries.
If you and your spouse are struggling with something listed above, know that you are not alone. Others are struggling as well. If you and your spouse are struggling with something not listed above, know that you are not alone. Our marriage therapists know that each couple is unique. Whatever challenge you may be facing, the counselors at Thriveworks San Antonio are ready to help.
You can go online and use our convenient booking tool and schedule an appointment quickly and easily. You can also call our office and speak with our helpful scheduling specialists. They can help you find the right counselor and answer any questions you may have. Book an appointment today and start your journey toward understanding.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
"Thriveworks Counseling & Psychiatry San Antonio is located near Broadway and W Sunset Rd, off I-410. It is close to the Alamo Heights Junior High School and right by the Alamo Heights Junior School."
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123 therapists available in Texas, including 5 in San Antonio
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