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204 licensed therapists & providers in Texas—10 in San Antonio. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
As one who has witnessed and experienced the impact of complex trauma, I have a deep sense of empathy and understanding of how emo...
About
As one who has witnessed and experienced the impact of complex trauma, I have a deep sense of empathy and understanding of how emotional wounds can cloud our ability to live fulfilled lives.
I am a Licensed Professional Counselor and Certified Dialectical Behavioral Therapist with over 20 years of experience. I am honored to come alongside individuals facing challenges in relationships, anxiety and depression, and difficult or traumatic experiences. These can lead to hopelessness, despair, fear, shame, and guilt, and I appreciate the opportunity to help those in need find hope, purpose, meaning, restoration, and joy. I also work with young children, preteens, and adolescents and their families navigating situations like divorce or sudden loss, as well as couples who wish to repair and rebuild.
My approach is to join you as a guide through your healing journey, almost like a therapeutic Google Map—you stay in the driver's seat. While we're together, you'll be in an environment free of judgment where you can be truly seen and heard. Younger clients will have a creative space to communicate through play and process the chaos and stress around them.
Therapy can feel vulnerable and is sometimes seen as a sign of weakness. In truth, seeking help is a sign of strength and bravery. We were wired and built to do life together, and your motivation to seek help is actually you doing what you are built to do. I truly hope and look forward to working with you so you can see what is possible for your life.
Education and training
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As an individual with personal experiences of grief and trauma, I understand the necessity for a deep sense of empathy, understand...
As an individual with personal experiences of grief and trauma, I understand the necessity for a deep sense of empathy, understanding, and compassion in my work with each client.
I am a therapist, who is being supervised by Christopher Hansen LPC-S, with a B.A. in Psychology from Texas A&M University and an M.S. in Clinical Mental Health Counseling from the University of Texas at San Antonio. My professional journey began in the nonprofit sector, where I recognized a gap in access to quality mental health care and was inspired to further my education to better serve those in need. I work with older adolescents, young adults, and individuals in later adulthood navigating anxiety, depression, bipolar disorder, psychosis, and other concerns. I strive to help each person feel understood while we work together toward personal growth.
My approach is tailored to each client's unique needs. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), person-centered, and trauma-focused approaches to provide care that's responsive. I believe meaningful progress happens within a collaborative relationship and creates lasting change that feels aligned with your goals.
I know how much courage it takes to open up and begin this process. I also know how important it is to feel genuinely seen, heard, and met with empathy. You deserve that kind of space. Therapy can be a powerful opportunity to create meaningful change in your life, and you don't have to do it alone. When you're ready, we can take that first step together.
As a veteran, I offer a deeply personal understanding that helps me create a safe, supportive space, fostering connection and unde...
As a veteran, I offer a deeply personal understanding that helps me create a safe, supportive space, fostering connection and understanding.
Welcome! I am Monika Parker, a Licensed Professional Counselor Associate and National Certified Counselor in Texas, who is currently being supervised by Adam Dueber LPC-S. I earned my Masters in Clinical Mental Health Counseling from Grand Canyon University. I invite Military & Veterans, military families, adolescents and adults.
My approach is collaborative and grounded in evidence-based practices such as CBT, DBT and a person centered approach. We will focus on building a strong therapeutic relationship where you feel safe, connected, and free to show up as your authentic self while creating space for reflection, healing, and growth.
I aim to champion holistic mental health and walk alongside individuals as they navigate their journey toward self-understanding and fulfillment. What drives my work is witnessing the transformation that happens when clients move from moments of vulnerability to a place of confidence, clarity, and empowerment.
I am a passionate about helping you navigate challenges by fostering understanding and empathy....
I am a passionate about helping you navigate challenges by fostering understanding and empathy.
Sara Wolf is a Licensed Professional Counseling Associate, being supervised by Christopher Hansen LPC-S, with a year’s worth of experience working with victims of crime, helping them work through PTSD, anxiety, depression, and grief. She is passionate about assisting children, adolescents, adults, and couples to navigate changes in life, self-esteem, and mental stress.
Sara received her masters in Clinical Mental Health Counseling from Texas A&M University - Kingsville. She utilizes integrative therapy, narrative therapy, and person-centered therapy. Sara likes to use activities to help clients see the growth and changes that they have made.
Sara creates a safe space for individuals seeking support. With a focus on empathy and personal growth, she invites you to embark on a journey of healing and self-discovery. Reach out to explore the possibilities of a brighter tomorrow.
As a female therapist, I bring a culturally informed, trauma‑aware approach that honors the resilience within each person navigati...
As a female therapist, I bring a culturally informed, trauma‑aware approach that honors the resilience within each person navigating loss, addiction, or relationship difficulties.
As a PhD-level clinician and licensed professional counselor based in San Antonio, Texas, I have over 18 years of experience supporting individuals facing stress, anxiety, trauma, depression, motivation challenges, self-esteem concerns, and substance use recovery. My goal is to help you reconnect with your strengths and build a meaningful life. My approach is collaborative and empowering, grounded in the belief that you are the expert of your story. I offer a safe, supportive space to explore your experiences without judgment.
My goal is to help you reconnect with your strengths, gain clarity, and build a meaningful life. My approach is collaborative and empowering, grounded in the belief that you are the expert of your story. Together, we'll uncover what's holding you back and create a path toward healing and growth.
I enjoy hiking, biking, fencing, and studying literature and poetry. My commitment to service includes community volunteering and active parish involvement. Training for the 1996 Olympic fencing trials shaped my discipline and values. I've also worked as a nanny and trained abroad with the Red Cross, deepening my sense of care and service.
I live a life of intersectional design -- I am a queer woman of color with years of experience in trauma, grief, and working in th...
I live a life of intersectional design -- I am a queer woman of color with years of experience in trauma, grief, and working in the Trans GNC Community.
Naomi Brown (she, they) is a Licensed Clinical Social Worker Supervisor with 10 years of experience in the mental health field. Naomi's approach is eclectic, incorporating a variety of techniques to meet the needs of each client. Therapy is a collaborative effort, and she enjoys guiding clients to identify their own strengths and inner resources. Naomi believes that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seek a more fulfilling and happier life takes courage. Naomi is here to support you in that process.
Naomi started her education at City College of New York and completed her Master's in Social Work at Our Lady of the Lake University in San Antonio. Naomi has spent the last ten years as a therapist and Community Activist in the LGBTQ Community spending a significant amount of her career working with Trans youth. Naomi has multiple treatment approaches and extensive training in bereavement and grief, motivational interviewing, and extensive trauma work including movement, expressive arts, and mindfulness. Naomi believes people, families, and relationships are healed by empowering the client to hear, to listen, and to be heard.
"I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you," says Naomi. "Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process." Naomi is confident that through a variety of therapy modalities and a holistic approach to healing together, you can collaborate for change.
I am a Licensed Professional Counselor with 7 years of experience serving individuals and families across Texas. I provide bilingu...
I am a Licensed Professional Counselor with 7 years of experience serving individuals and families across Texas. I provide bilingual services in English and Spanish, offering a culturally responsive approach that values family, community, and personal identity. I have worked in community mental health, inpatient, and outpatient settings, helping clients navigate challenges such as anxiety, depression, trauma, and life transitions with compassion and professionalism.
I earned my Master’s in Clinical Rehabilitation Counseling from the University of Texas Rio Grande Valley. I also hold a Bachelor’s in Rehabilitative Services. My background in rehabilitation and counseling allows me to integrate empathy, structure, and strength-based strategies to support each client’s growth and healing journey.
In our sessions, you can expect empathy, respect, and collaboration as we work together toward positive change. My goal is to create a safe space where you feel heard, validated, and supported while building resilience and confidence to live a more balanced and fulfilling life.
I am passionate about supporting individuals and families in my community by creating a compassionate, empowering space for healing and growth.
I'm here to walk beside you and help you build a life that feels true to you....
I'm here to walk beside you and help you build a life that feels true to you.
Krystal Hoff is a Licensed Professional Counselor with 3 years of experience. She provides guidance for those experiencing anxiety, depression, anger, relational challenges, or self-esteem issues and aims to help clients explore their concerns, foster resilience, and cultivate authentic, fulfilling lives.
Krystal grew up in a military family traveling throughout the southern United States. Krystal received her Master’s in Marriage and Family Counseling at Texas A&M San Antonio. With advanced training in Gottman method couples therapy, acceptance and commitment therapy, and solution-focused therapy, Krystal tailors her approach to each client’s needs to help them manage emotions, improve relationships, and build confidence.
Krystal understands the courage it takes to seek support and is dedicated to creating a compassionate, nonjudgmental space for her clients. She believes everyone deserves to live their best life and looks forward to helping others gain tools to live more authentically and purposefully.
As a licensed mental health therapist, I am dedicated to providing compassionate and evidenced-based support to help individuals n...
As a licensed mental health therapist, I am dedicated to providing compassionate and evidenced-based support to help individuals navigate their mental health challenges and achieve personal growth.
Victor Taylor is a Licensed Professional Counselor with 8 years of experience. He specializes in anxiety and depression and helps clients navigate the complexities of these mental health challenges. Victor’s ideal client feels overwhelmed by persistent feelings of worry and sadness and is seeking a supportive and understanding environment to explore these symptoms. They may struggle with daily functioning, experience difficulty in relationships, or find it hard to enjoy activities they once loved. The primary goal is to create a safe, non-judgmental space where clients can openly discuss their thoughts and feelings.
Victor received his Master’s in Clinical Mental Health from Old Dominion University. Through evidence-based techniques such as cognitive behavioral therapy and mindfulness practices, Victor works with clients to identify and challenge negative thought patterns, develop coping strategies, and build confidence.
Victor’s goal is to empower others to regain control over their lives, improve their emotional well being, and achieve a greater sense of balance and fulfillment. By addressing both the symptoms and underlying causes of anxiety and depression, clients will move towards a healthier and more hopeful future.
I strive to continuously help clients with this unique journey we call life, and provide a client-centered approach in my practice...
I strive to continuously help clients with this unique journey we call life, and provide a client-centered approach in my practice with all clients.
Christopher Rodriguez is a Licensed Professional Counselor (LPC) with over 5 years of experience in the mental health field. He is passionate about helping individuals, adolescents, and couples to better cope with relationship issues, depression, anxiety, life management issues, and more.
Chris completed his Master's degree in Psychology at Brandman University. He is a Veteran of the United States Navy with experience in identifying issues and treating a wide range of conditions, in combination with experience in case management, mental health court, and individuals with severe mental health diagnoses. Chris utilizes an eclectic and holistic approach to include a variety of treatment modalities including cognitive behavioral therapy (CBT), solution-focused therapy (SFT), motivational interviewing, and the Gottman method.
Everyone is on a unique journey in this life which can come with certain obstacles at times. If you are reading this, chances are you may be struggling with issues or may just need some guidance with your thoughts. Chris can help support you in your journey and give you the tools needed to live a more fulfilled life.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go to approach for helping people in depression is Cognitive behavior therapy. I enjoy CBT because you are able to work with various ways depression is triggered mentally.
I teach the following tools in depression counseling: cognitive distortions, life satisfaction, coping skills.
I know a client is making meaningful progress in depression counseling when they are able to get a little more energy throughout their days
Clients can supplement their time in depression counseling with finding activities they will enjoy to change their day a little.
To prepare for your first depression counseling session you can try to have an idea of what would like to see, and what that change is.
Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in San Antonio, TX will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in San Antonio, TX is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The depression therapists at Thriveworks San Antonio have worked with many clients, and are experienced at providing depression therapy services. Depression can leave someone feeling depleted and hopeless, but with a therapist’s help, dealing with depression doesn’t have to be a solitary struggle.
Call or schedule online with Thriveworks San Antonio today.
For many, depression is often effectively treated by talking to a counselor via depression counseling sessions. These mental health professionals work with everyday people, helping them to manage their depression symptoms associated with common depressive disorders, such as:
For many, depression therapy helps them to understand and manage their depression successfully.
Depression counseling, or depression therapy, as it’s called interchangeably, works by:
Professional counseling can help depressed people take control of their symptoms and get back on track to achieving their goals. Thriveworks’ mental health providers treat your mood experience as unique, instead of using a one-size-fits-all approach to therapy.
In your first depression counseling sessions, your provider may want to discuss the following elements to get a better sense of your struggle and how they can help:
This comprehensive therapeutic assessment may not take place all at once, especially when clients are in acute distress, but it’s important for your provider to gather as much information as possible over time. This can help a counselor develop an effective treatment plan that’s personalized around your needs while attending depression therapy sessions.
Providers utilize a number of evidence-based treatment options to help their clients live happier, healthier lives. Recovery might include weekly sessions with a therapist and/or monthly follow-up sessions with a psychiatrist as needed.
It all depends on what’s best for the individual’s needs during depression counseling sessions.
When you are ready to speak with a therapist, know that the mental health professionals at Thriveworks San Antonio are ready to meet with you. When you contact our office, you may be able to meet with a therapist as soon as the following day.
Additionally, Thriveworks also offers industry-leading benefits to clients, including:
Call or book your session online at Thriveworks San Antonio today to begin your depression counseling journey, taking the first steps toward better mental health and a brighter tomorrow.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
"Thriveworks Counseling & Psychiatry San Antonio is located near Broadway and W Sunset Rd, off I-410. It is close to the Alamo Heights Junior High School and right by the Alamo Heights Junior School."
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