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8,758 people sought anger management therapy help in Pennsylvania in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Aetna, Ambetter from Pennsylvania Health and Wellness, AmeriHealth Administrators, +32 more
Anger, Behavioral Issues, Self Esteem, Stress, Women’s Issues, +12 more

I understand the feelings of fear and insecurity that come from unmanaged anxiety, panic, and depression and how they impact daily life.

Aetna, AmeriHealth Administrators, AmeriHealth Pennsylvania, +12 more
Narcissism, Anger, Coping Skills, Stress, Women’s Issues, +9 more

I am passionate about providing a warm, compassionate space for all clients to feel understood, validated, and respected as they navigate their unique... I am passionate about providing a warm, compassionate space for all clients to feel understood, validated, and respected as they navigate their unique life challenges. Read more

Aetna, Ambetter from Pennsylvania Health and Wellness, AmeriHealth Administrators, +37 more
Anger, Behavioral Issues, Stress, OCD / Obsessive-Compulsive, Sleep / Insomnia, +4 more

My approach is simple: Listen to every person as an individual and build a relationship using a non-judgmental approach. Through these relationships w... My approach is simple: Listen to every person as an individual and build a relationship using a non-judgmental approach. Through these relationships we become a team and formulate a plan to improve your overall mental health. Read more

Aetna, Ambetter from Pennsylvania Health and Wellness, AmeriHealth Administrators, +36 more
Military / Veteran, Anger, Behavioral Issues, Coping Skills, Infidelity, +14 more

I am looking forward to working with you and listening to your concerns so that we will facilitate positive outcomes to reaching your treatment goals.

Aetna, Ambetter from Pennsylvania Health and Wellness, AmeriHealth Administrators, +36 more
LGBTQIA+, Anger, Behavioral Issues, Coping Skills, Self Esteem, +9 more

As an experienced clinician that has successfully worked with all age groups, I look forward to helping you reach your therapeutic and psychiatric wel... As an experienced clinician that has successfully worked with all age groups, I look forward to helping you reach your therapeutic and psychiatric wellness goals, regardless of your race, gender identification, age, or past history. Read more

Starting Anger management therapy

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Philadelphia therapists and counselors accept 40 insurance plans

  • Aetna

  • Ambetter from Pennsylvania Health and Wellness

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth Pennsylvania

  • Capital BlueCross of Pennsylvania | BCBS

  • Capital BlueCross of Pennsylvania | BCBS Medicare Advantage

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

Show more
Self-pay costs at Philadelphia
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
how considerate they are with how i feel and how while they want to help, they dont want me to feel numb
Delia Apr 2025
Thriveworks.com verified review
★★★★★
My provider was very attentive and let me talk in the frenzy state I was in. Looking forward to my next apt
Karly Apr 2025
Thriveworks.com verified review
★★★★★
They were pretty informative about anything I asked, and seemed to genuinely care about my wellbeing.
Peter Apr 2025
Thriveworks.com verified review
★★★★★
Great ease of access and high quality of therapist
David Apr 2025
Thriveworks.com verified review
★★★★★
What I appreciate most about my experience here is, I feel heard and I DONT feel alone. A big part of suffering with your mental health is the feeling that no one understands where you are.
Stacey Apr 2025
Thriveworks.com verified review
★★★★★
My provider is skilled, understanding, and intelligent. She is down to earth and is able to help me discover and understand all aspects of my mental health.
Andrew Apr 2025
Thriveworks.com verified review
★★★★★
I love Tracy Proctor. I feel like she tries to understand me and is patient and empathetic. I feel like she has the best interest at heart for me and my treatment plan.
Vanessa Apr 2025
Thriveworks.com verified review
★★★★★
Sharon is fantastic
Nicholas Apr 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Philadelphia is located off of Chestnut St, between the Delaware River and the Schuylkill River. We're within the Jefferson Building, next to The Gold Center and across the street from the Thompson Building. We are neighbored by About Face Skin Care, Group K Diagnostics, and Taco Bell. The closest bus stops to us are 11th St & Chestnut St and Chestnut St & 10th St.

Phone number

(215) 544-2163

Languages spoken by PA providers

  • English
  • Spanish
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

Shown in ET

Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

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