Our therapists offer DBT / dialectical behavior therapy in Philadelphia, PA

I believe meaningful change begins with a trusting therapeutic relationship in which each

client feels heard, respected, and understood. With more than 21 years of behavioral health

experience, I have supported children, adolescents, adults, and families facing emotional,

behavioral, relational, and life challenges. My background also includes extensive work with

people affected by co-occurring mental health and substance use concerns and involvement

in the justice system.

My approach is compassionate, collaborative, and practical. I draw from evidence-based

methods, including Cognitive Behavioral Therapy, Motivational Interviewing, trauma-informed

care, and strengths-based interventions. Together, we identify patterns that may be keeping

you stuck, build useful coping and communication skills, and develop realistic steps toward

the changes you want to make.

I provide a safe, supportive, and judgment-free space where clients can speak honestly,

build resilience, and recognize the strengths they already possess. I work with concerns such

as anxiety, depression, trauma, anger, behavioral challenges, low self-esteem, relationship

difficulties, and major life transitions. I understand that no two clients share the same story,

so treatment is tailored to your needs, values, goals, and pace.

My role is not to judge or dictate your path. It is to listen closely, offer honest support, and

help you move forward with greater clarity, confidence, and control. If you are ready to make

meaningful and lasting changes, I am prepared to walk alongside you throughout that

process.

Sydney Vaughn is a Licensed Associate Professional Counselor with over 3 years of experience supporting individuals across the lifespan. She specializes in working with children and adults experiencing depression, anxiety, trauma, low self-esteem, behavioral challenges, and post-traumatic stress disorder. Sydney has extensive experience working with neurodivergent individuals, including those on the autism spectrum.

Sydney earned her Master’s in Counseling Psychology from Temple University. Her clinical training includes crisis intervention and inpatient psychiatric care, equipping her to respond with empathy and insight in high-stress environments. Sydney’s approach is trauma-informed, person-centered, and rooted in compassion.

Sydney creates a calm, affirming space where clients feel heard and supported. She guides individuals to reconnect with their inner voice and navigate life’s challenges at their own pace. Whether you’re managing anxiety, trauma, or self-doubt, Sydney helps you exhale, heal, and move forward with confidence.

Welcome! My name is Ben. I am a licensed professional counselor in the state of PA. I work with individuals facing a range of challenges, including anxiety, depression, and relationship issues. My goal is to provide a safe and supportive space where clients can explore their thoughts and feelings, set realistic goals, and develop effective coping strategies to improve their overall well-being and achieve lasting positive change.

My approach to therapy is rooted in a person-centered experience for the client. No two clients are the same, so I pull from a range of therapeutic modalities—including Cognitive Behavioral Therapy, Dialectical Behavior Therapy skills, EMDR, and Existentialism—to meet each client's unique needs. I also approach my work in a trauma-informed way and never assume that I understand your experience.

If you feel like I may be the right fit for you, I encourage you to reach out and schedule an appointment to explore how I can support your journey toward well-being.

Sharon Rich is a Licensed Social Worker with 3 years of experience who is passionate about helping others better understand themselves. She specializes in working with diverse populations including adolescents and adults struggling with depression, anxiety, life changes, LGBTQ+ issues, substance use disorders, and mental health disorders such as ADHD, PTSD, bipolar disorder, attachment disorders, and more. Sharon has a unique background working with acute mental heath concerns at an inpatient psychiatric hospital and a substance use treatment center. Her priority is to offer empathy and support, every step of the way.

Sharon received her Master's in Social Work at Bryn Mawr College, where she specialized in trauma-informed care. She takes a client-centered approach and utilizes cognitive behavioral therapy, culturally sensitive therapy, acceptance and commitment therapy, and motivational interviewing, among other techniques.

Sharon knows what it's like to ask for help and strives to create a safe space for her clients where she can empower them to be the best versions of themselves and build resiliency. Life isn't easy, but you do not have to struggle alone. Start your journey today.