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108 licensed therapists & providers in Pennsylvania—12 in Philadelphia. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
As a person-centered clinician, I understand that listening is unique, not diagnostic; mental healthcare belongs to the person as ...
About
As a person-centered clinician, I understand that listening is unique, not diagnostic; mental healthcare belongs to the person as an individual.
Welcome! My name is Ben. I am a licensed professional counselor in the state of PA. I work with individuals facing a range of challenges, including anxiety, depression, and relationship issues. My goal is to provide a safe and supportive space where clients can explore their thoughts and feelings, set realistic goals, and develop effective coping strategies to improve their overall well-being and achieve lasting positive change.
My approach to therapy is rooted in a person-centered experience for the client. No two clients are the same, so I pull from a range of therapeutic modalities—including Cognitive Behavioral Therapy, Dialectical Behavior Therapy skills, EMDR, and Existentialism—to meet each client's unique needs. I also approach my work in a trauma-informed way and never assume that I understand your experience.
If you feel like I may be the right fit for you, I encourage you to reach out and schedule an appointment to explore how I can support your journey toward well-being.
Education and training
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As someone who has experienced life’s complexities firsthand, I understand how heavy mental health struggles, trauma, and hardship...
As someone who has experienced life’s complexities firsthand, I understand how heavy mental health struggles, trauma, and hardships can feel, and I’m here to walk alongside you with compassion, understanding, and practical support as you work toward healing and stability.
My name is Irlande Stavien, and I have been working in mental health for the past 13 years. My path into this field began with a desire to better understand people—their struggles, their resilience, and the many ways life can shape emotional well-being. I hold a bachelor's degree in Psychology and Psychiatric Rehabilitation, as well as a master's degree in Clinical Mental Health Counseling.
For 8 years, I worked in one of my state's largest hospitals, and over the last 5 years, I've continued to grow while helping others work toward becoming the person they envision themselves to be. Working with individuals from many different backgrounds has strengthened my understanding of the importance of compassion and genuine human connection.
I focus on creating a nonjudgmental space where clients feel safe, heard, and understood. My goal is to help clients feel empowered, supported, and able to move toward healing and personal growth at their own pace. My approach is grounded in compassion, authenticity, and meeting people where they are while helping them build the life they want.
I have 20+ years experience in the field, working in many different areas of the field, such as family therapy, individual therapy...
I have 20+ years experience in the field, working in many different areas of the field, such as family therapy, individual therapy, court-ordered therapies, crisis services, in-home therapy, residential placement services, and outdoor restorative programs.
Crystal Somerville is a Licensed Professional Counselor (LPC) with over 20 years of experience in various mental health settings, including in-home therapy services, crisis, mobile therapy, and outpatient services, as well as residential boot camp for gang members/juvenile offenders from inner city Philadelphia, Delaware, and Maryland. Crystal works with families, couples, adults, and adolescent clients seeking help in managing issues related to attention deficit/hyperactivity disorder (ADHD), anger, trauma, depression, anxiety, bipolar, adjustment, panic disorders, behavioral issues, and self-injurious behaviors.
Crystal completed both her Bachelor of Science (BS) in Religion-Youth Ministry and her Master of Arts (MA) in Professional Counseling at Liberty University. She is trained in trauma focused cognitive behavioral therapy (TF-CBT), Adolescent Community Reinforcement Approach (A-CRA) for teen substance abuse, behavioral therapy, CBT, dialectical behavior therapy (DBT), motivational interviewing, and solution-focused therapy. Crystal utilizes a very honest, direct, client-centered approach. She also enjoys incorporating art into therapy.
Crystal seeks to establish a strong, therapeutic relationship with you in order to assist in building on your strengths and better collaborate with you towards meeting your goals. Her mission is not to judge, but to lift the fallen, restore the broken, and encourage healing.
Creating a strong and trusting therapeutic connection is the foundation for achieving goals. I pride myself on being relatable, un...
Creating a strong and trusting therapeutic connection is the foundation for achieving goals. I pride myself on being relatable, understanding, motivating, and compassionate with every client.
Kelly Fox is a Licensed Professional Counselor with 10 years of experience in the mental health field. She specializes in helping individuals ages 6+ struggling with anxiety, depression, mental stress, phobias, gender identity and sexuality, and drug and alcohol abuse. Kelly has a rich background in providing care in such settings as group homes, outpatient centers, the prison system, and crisis management and suicide prevention. Working with diverse clients has made her versatile and flexible with needs and goals. Kelly believes in meeting individuals where they are and guiding them toward growth using genuine compassion.
Kelly received her Master of Arts in Clinical Mental Health Counseling from Indiana University of Pennsylvania. She focuses not on one type of therapy but sees the unique strengths within each client and tailors sessions and treatment accordingly. Kelly is trained in cognitive behavioral therapy and dialectical behavior therapy.
Kelly welcomes and encourages anyone, from any walk of life, to begin their healing journey by reaching out to book a session. She will establish trust, build healthy boundaries, and unpack issues as she challenges you to be the best version of yourself. Remember, self-care is not selfish!
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in Philadelphia, PA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Philadelphia is located in the Jefferson Building and near Chestnut St and S 10th St, off Market St. It is right by Thomas Jefferson University Hospital campus and close to the Independence Hall.
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108 therapists available in Pennsylvania, including 12 in Philadelphia
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