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115 licensed therapists & providers in Pennsylvania—10 in Philadelphia. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting anxiety therapy can support your own journey toward a happier, more fulfilling life.
As one who has experienced personal trauma and loss, I authentically believe there is a hero inside each of us who can seek help, ...
About
As one who has experienced personal trauma and loss, I authentically believe there is a hero inside each of us who can seek help, connection, and healing to rise above the pain and live a whole, bright life.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 27 years of experience. I specialize in trauma recovery and helping clients heal from PTSD, dissociation, depression, and anxiety. My approach blends medication management with grounding techniques, psychoeducation, and supportive care. I create a safe, structured space where clients feel heard and empowered to rebuild trust, resilience, and connection. Healing is possible, and I’m here to walk with you through it.
I earned my Master’s in Nursing from the University of Pennsylvania. My approach is structured and supportive, focusing on finding the right treatment to stabilize mood, reduce distress, and improve daily functioning through compassionate and collaborative care.
I know how hard it can be to ask for help when you’re feeling overwhelmed or stuck. You deserve care that’s thoughtful, respectful, and tailored to you. I offer a safe, structured space where you can feel heard and supported. If you’re ready to take the next step, I invite you to schedule an appointment.
Education and training
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I bring a calm, direct, and evidence‑based approach that empowers clients to understand themselves and move forward with confidenc...
I bring a calm, direct, and evidence‑based approach that empowers clients to understand themselves and move forward with confidence.
I am a psychiatric mental health nurse practitioner (PMHNP-BC) with 22 years of experience in the mental health field. I work with individuals experiencing anxiety, depression, trauma, and significant life transitions. My approach is grounded in warmth, understanding, and collaboration, with a focus on helping clients feel supported as they work toward healing, insight, and emotional balance.
I earned my master’s degree in nursing from Temple University. My clinical experience allows me to integrate evidence-based psychiatric care with a person-centered approach, supporting clients as they navigate complex emotional challenges and develop effective coping strategies at a pace that feels right for them.
Wherever you are in your mental health journey, you deserve compassion, understanding, and care that honors your individual needs. When you feel ready, I welcome the opportunity to partner with you as you take the next step toward healing, clarity, and lasting emotional well-being.
I'm here to listen, support, and partner with you on your journey to better health because your well-being is my priority....
I'm here to listen, support, and partner with you on your journey to better health because your well-being is my priority.
Guy-Edgard Doltaire is a Psychiatric Mental Health Nurse Practitioner with 2 years of experience. He employs a compassionate and diverse approach to mental health care, emphasizing clinical expertise and cultivating meaningful relationships with his clients and their families. His work with children and adolescents, especially those facing ADHD, autism, and learning disabilities, is vital as these individuals often require specialized support. His experience with grief, postpartum depression, and chronic pain management highlights his versatility in tackling a broad spectrum of emotional and psychological challenges.
Guy-Edgard received his Master’s in Nursing from Grand Canyon University. His holistic approach integrates traditional and contemporary mental health interventions while maintaining an awareness of the cultural factors that influence how cognitive health is understood and addressed.
Guy-Edgard’s experience growing up in a community where mental health was stigmatized and psychotic crises were often misunderstood gave him a unique empathy and understanding of the challenges families face in addressing mental health issues in environments where such topics remain taboo. He looks forward to prioritizing your mental health.
Just remember, you are not alone. I will help you create the balance needed as you strive to reach your mental health goals....
Just remember, you are not alone. I will help you create the balance needed as you strive to reach your mental health goals.
Sandra Ezeukwu is a Psychiatric Mental Health Nurse Practitioner with over 18 years of healthcare experience. She has worked in inpatient and outpatient settings as well as in crisis intervention and as an acute care nurse at three different teaching hospitals in Pennsylvania. Sandra specializes in the treatment of mood disorders, trauma, PTSD, psychotic disorders, neurodevelopmental disorders (ADD, ADHD, ASD), anxiety disorders, and chronic mental illness through meticulous psychiatric assessment, medication management, and brief psychotherapeutic intervention. She treats clients of all ages.
Sandra obtained her Master's in Nursing from Walden University. She uses a personalized approach to treatment, combining cognitive behavioral therapy, medication management, and other research-backed strategies to develop coping skills and achieve long-term stability.
Whether you're navigating life transitions, stress, or persistent mental health challenges, Sandra offers a safe, supportive space to explore treatment plans that work for you. She values client involvement, interprofessional collaboration, and evidence-based practice with patients and families. Schedule an appointment today!
As someone who has experienced life’s complexities firsthand, I understand how heavy mental health struggles, trauma, and hardship...
As someone who has experienced life’s complexities firsthand, I understand how heavy mental health struggles, trauma, and hardships can feel, and I’m here to walk alongside you with compassion, understanding, and practical support as you work toward healing and stability.
My name is Irlande Stavien, and I have been working in mental health for the past 13 years. My path into this field began with a desire to better understand people—their struggles, their resilience, and the many ways life can shape emotional well-being. I hold a bachelor's degree in Psychology and Psychiatric Rehabilitation, as well as a master's degree in Clinical Mental Health Counseling.
For 8 years, I worked in one of my state's largest hospitals, and over the last 5 years, I've continued to grow while helping others work toward becoming the person they envision themselves to be. Working with individuals from many different backgrounds has strengthened my understanding of the importance of compassion and genuine human connection.
I focus on creating a nonjudgmental space where clients feel safe, heard, and understood. My goal is to help clients feel empowered, supported, and able to move toward healing and personal growth at their own pace. My approach is grounded in compassion, authenticity, and meeting people where they are while helping them build the life they want.
I look forward to helping you discover how your past impacts your present, and how to prepare for a better future....
I look forward to helping you discover how your past impacts your present, and how to prepare for a better future.
Sharon Rich is a Licensed Social Worker with 3 years of experience who is passionate about helping others better understand themselves. She specializes in working with diverse populations including adolescents and adults struggling with depression, anxiety, life changes, LGBTQ+ issues, substance use disorders, and mental health disorders such as ADHD, PTSD, bipolar disorder, attachment disorders, and more. Sharon has a unique background working with acute mental heath concerns at an inpatient psychiatric hospital and a substance use treatment center. Her priority is to offer empathy and support, every step of the way.
Sharon received her Master's in Social Work at Bryn Mawr College, where she specialized in trauma-informed care. She takes a client-centered approach and utilizes cognitive behavioral therapy, culturally sensitive therapy, acceptance and commitment therapy, and motivational interviewing, among other techniques.
Sharon knows what it's like to ask for help and strives to create a safe space for her clients where she can empower them to be the best versions of themselves and build resiliency. Life isn't easy, but you do not have to struggle alone. Start your journey today.
As an experienced clinician that has successfully worked with all age groups, I look forward to helping you reach your therapeutic...
As an experienced clinician that has successfully worked with all age groups, I look forward to helping you reach your therapeutic and psychiatric wellness goals, regardless of your race, gender identification, age, or past history.
Russell Bohner is a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who has worked with psychiatric patients for over 21 years. Through his education and previous practice experience, Russell has accumulated a wide range of experiences working with people from adolescents to the elderly.
Russell started his career in psychiatry as a Licensed Practical Nurse (LPN) and worked his way to a Master of Science in Nursing (MSN) at Wilkes University before obtaining his Nurse Practitioner (NP) license. Russell believes that healing, both physical and emotional, must involve a complete and holistic approach to assessing one's problems, finding solutions, and ultimately providing healing to the mind, body, and soul. This is accomplished through the development of a nurturing, trusting, and nonjudgmental relationship with his patients. Medication management and supportive counseling are the primary modalities utilized.
Russell seeks to establish a positive and productive therapeutic relationship with you to provide wholeness and psychiatric wellness that will ultimately allow you to work toward your life's goals with confidence, dignity, and respect.
I believe everyone should be treated as a human and an individual, so I try to be as genuine as possible while making sure that th...
I believe everyone should be treated as a human and an individual, so I try to be as genuine as possible while making sure that the person I'm meeting with has substantial input in treatment decisions.
Hi, I am Ryan Wade, a psychiatrist board certified in Psychiatry, Addiction Psychiatry, and Addiction Medicine. I completed medical school and my Psychiatry residency at Eastern Virginia Medical School, followed by an Addiction Psychiatry fellowship at Yale University School of Medicine. Despite my training in the addiction field, I spend a large portion of my time focusing on mental health conditions such as depression, anxiety, ADHD, and more. I find that I typically work most with people who want to consolidate their medication regimen or those who view medication as a tool, not solely the solution to the issues they are facing.
I attempt to meet people where they are and the level they are willing to engage with treatment as this varies significantly from person to person. I believe psychotherapy is quite powerful for most people and routinely recommend it alongside my work with clients, including any medications I would potentially prescribe.
If you are considering seeing someone for your mental health — or even wondering if what you are feeling day-to-day is "normal" and would like an assessment — feel free to schedule an appointment. There is no pressure to start medication or to even continue in treatment if you feel that it isn't right for you. I look forward to meeting you soon!
I believe that whole health starts with mental health and ensure a collaborative and comprehensive approach to mental health care ...
I believe that whole health starts with mental health and ensure a collaborative and comprehensive approach to mental health care that considers multiple contributing factors including biological, developmental, environmental, and psychological perspectives.
Dr. Katelyn Shaffer DNP, PMHNP-BC, CARN-AP is a Board Certified Psychiatric Mental Health Nurse Practitioner providing care to patients in Pennsylvania, New Jersey, and New York. Dr. Shaffer has taken on many roles as a Psychiatric NP. She has worked with patients across the lifespan in settings including, outpatient psychiatry, acute inpatient care, research, and education. Working with adult patients in outpatient psychiatry has always been Dr. Shaffer’s primary interest and specialty. She is well-versed in treating an array of diagnoses including mood disorders, anxiety disorders, ADHD, and trauma-related disorders. As a PMHNP/DNP, Dr. Shaffer's role is multifaceted, including medication manager, therapist, educator, and mental health advocate.
Dr. Shaffer was drawn to mental health care, mental health populations, and the need for increased visibility and treatment options since the beginning of her nursing care. This interest led her to continue her education and obtain her Master of Science Degree in Nursing, from Drexel University, and later her Doctor of Nursing Practice Degree, from Wilmington University. These accomplishments allowed her to pursue her passion as a Psychiatric NP. Furthermore, Dr. Shaffer's background includes strong clinical skills and a primary goal of making the patient an equal participant in their care. In addition to medication management, she incorporates cognitive behavioral therapy (CBT), culturally sensitive, compassion-focused, and person-centered techniques into treatment.
Dr. Shaffer's approach is one that utilizes evidence-based practices with patient safety and the best possible outcomes at the forefront. Her role is to be an active participant and support for whatever goals you have for your treatment. If you are ready to get started, schedule an appointment with her today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in Philadelphia, PA can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.
Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks Philadelphia therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.
One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what’s really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.
Common symptoms of anxiety include:
Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.
Anxiety therapy is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability. We suggest choosing the option that best suits your needs.
On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that’s being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.
Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Philadelphia is located in the Jefferson Building and near Chestnut St and S 10th St, off Market St. It is right by Thomas Jefferson University Hospital campus and close to the Independence Hall.
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