Are you struggling with low energy and low moods? Is it hard to get out of bed in the morning? Does life feel overwhelming and joyless? You might be living with a depressive disorder.
Depressive disorders can sap enjoyment from your life, create trouble in relationships, and impact your ability to be present in school or work. Unfortunately, millions of people experience depression every day in some form in the United States alone. Fortunately, there are ways to treat depression that can help you manage the disorder and increase your happiness in your daily life.
Thriveworks Counseling in New Orleans, LA, has a team of licensed professionals equipped to help you manage depression and its symptoms. We want to provide support for anyone struggling with depression. Call our office today or use our online booking tool to set up your first appointment.
Most Common Causes and Types of Depression
Depression is a mental illness that can take over your life and cause a variety of psychological, emotional, and physical symptoms. Depressive disorders are a category of mood disorders that can cause immense loneliness, sadness, and disinterest. These periods can come and go daily or interrupt your life for months at a time.
Some of the most common types and symptoms of depression include:
- Postpartum depression: Experienced by parents after a child is born, postpartum depression can involve insomnia, exhaustion, irritability, and difficulty bonding with your child.
- Seasonal affective disorder (SAD): Often occurs in places with significantly less sunlight at certain times of the year, especially in the winter months. Symptoms include fatigue, hopelessness, and social withdrawal.
- Major depressive disorder (MDD): One of the most common depressive disorders, major depressive disorder is often caused by a combination of biological, psychological, and social stressors. It materializes as feelings of sadness, disinterest, or thoughts of suicide. It also influences your sleep schedule, appetite, energy level, and self-esteem.
Depression can have major impacts on someone’s life. Negative thoughts and low confidence can make reaching out feel impossible. We want you to know that you don’t have to deal with depression on your own. Consulting a mental health professional can help.
How Does Depression Counseling Work? How Can Depression Therapy Help?
Therapy has become a buzzword in recent years, but you might still feel a social stigma about seeking counseling. We want to do everything we can to break the stigma surrounding mental health care. At Thriveworks, skilled and empathetic therapists help clients work through their depression using a variety of techniques and treatments.
Two common ways of treating depression are through talk therapy sessions and prescription medications. Oftentimes, therapists implement the use of both approaches in order to treat depression more holistically. Whether your depression is triggered by trauma from your past or ongoing stress at work or home, the right therapist or counselor can help you work through it by discussing your personal needs and goals.
Cognitive behavioral therapy (CBT) is an example of a type of psychotherapy frequently used to treat depression. CBT focuses on helping people notice and change negative patterns of thought and behavior.
Meet With a Depression Professional at Thriveworks New Orleans
At Thriveworks, we ensure our mental health services are easily accessible. Our online counseling services are a convenient way to get depression counseling help from the comfort of your own home. We accept most major health insurance plans and offer evening and weekend sessions so you can easily find time for therapy in your schedule.
Thriveworks Counseling offers several other exclusive benefits. These include:
- In-person and online care options
- Affordable services
- Personalized mental health care
- Offering help quickly, often within a week of scheduling
Do you want to start working with a mental health professional to discuss your depression? Consider calling our office at Thriveworks Counseling in New Orleans, LA. Our scheduling specialists can help you get set up with your first appointment quickly and easily, or you can book an appointment online yourself.
