Our counselors provide therapy in New Orleans, LA

After many years in social work, I've come to believe that the most effective therapy doesn't come from a one-size-fits-all approach, but from meeting you exactly where you are. I believe in deeply individualized care, partnering with you to identify your goals and help you make rapid, meaningful progress. With a unique perspective shaped by my own journey through challenges and trauma, I offer an open-minded, non-judgmental space where you can feel truly understood and empowered to heal. 

My approach is client-centered and eclectic—I tailor my methods to your unique needs rather than one fixed style. I draw on CBT, DBT, and Solution-Focused Therapy and specialize in trauma-informed care and grief counseling. Whether processing trauma, facing a crisis, or adjusting to change, I'm here to create a space where you feel heard and empowered.

I believe that you are the expert on your own life, and my role is to act as a supportive guide on your journey toward healing. You've already shown immense strength by looking for support. Let's work together to build on that strength - I invite you to book your first appointment today and to begin the next chapter.

I am a licensed professional counselor-supervisor (LPC-S) with over 12 years of experience in community mental health, private practice, and restorative justice settings. I work with adults, adolescents, and families navigating anxiety, depression, grief, trauma, addiction, and major life transitions, including those involved in legal or high-conflict systems. My approach is compassionate, culturally responsive, and focused on fostering healing, growth, and resilience.

I earned my doctorate in counseling education and supervision from the University of Holy Cross. My work is person-centered and humanistic, incorporating evidence-based approaches such as cognitive behavioral therapy. I value experiential, goal-oriented treatment and honor each client’s unique experiences, strengths, and personal story.

You do not have to navigate this season alone. I strive to create a safe, supportive space where you feel heard, respected, and understood. Together, we will work toward meaningful change and emotional balance at a pace that feels right for you. When you are ready, I invite you to take the next step and begin this work together.