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18 licensed therapists & providers in Louisiana—6 in New Orleans. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
As a woman with her own experiences of trauma and loss, I bring a deep understanding of how life's most painful moments can shape ...
About
As a woman with her own experiences of trauma and loss, I bring a deep understanding of how life's most painful moments can shape us. I also believe, in the midst of these experiences, we deserve the chance to work towards feeling whole again.
Hi, I’m Melissa. I’m passionate about helping people work through and heal from trauma, grief, and loss in all its forms. My approach is shaped by both professional education and lived compassion. I earned my bachelor’s degree from the University of New Orleans and my Master of Social Work from Southern University at New Orleans. Through my education and experience, I’ve developed a deep understanding of the emotional, psychological, and spiritual dimensions of loss. My goal is to provide compassionate support rooted in presence, respect, and care, helping each person navigate their healing journey at their own pace.
I use a humanistic, eclectic approach to create personalized, supportive therapy, tailored to your needs. I will take time to understand your story, honor your strengths, and meet you where you are as you work toward healing, self-awareness, and personal growth.
You don’t have to navigate this journey alone. I offer a compassionate, nonjudgmental space where you can feel heard, supported, and encouraged as you take steps toward healing. When you feel ready, I invite you to schedule an appointment and begin the process of caring for yourself.
Education and training
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From a holistic, nonjudgmental perspective, I provide individual and couples counseling, offering compassionate, personalized care...
From a holistic, nonjudgmental perspective, I provide individual and couples counseling, offering compassionate, personalized care through evidence-based techniques tailored to support self-growth and development.
I am a licensed professional counselor (LPC) with over 25 years of experience supporting individuals, couples, and families through a wide range of life challenges. I provide general counseling services with a focus on depression, anxiety, trauma-related concerns, grief, stress management, anger management, self-esteem, men’s issues, parenting, marital counseling, and divorce-related concerns.
I earned my master’s degree in human services counseling from the University of New Orleans and hold a bachelor’s degree in psychology from Southeastern Louisiana University. I use an eclectic, client-centered approach, meeting clients where they are and tailoring therapeutic techniques to support growth, self-awareness, and recovery.
Taking the first step toward counseling can feel overwhelming, whether you are new to therapy or returning after a past experience. You deserve a space where you feel heard, understood, and supported without judgment. I offer a collaborative, engaging environment to help you move toward clarity, healing, and personal growth.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in New Orleans, LA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry New Orleans is located near North Norman C. Francis Parkway and Conti Street, off I-10. It is a short distance from Easton Park and just around the corner from City Park.
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18 therapists available in Louisiana, including 6 in New Orleans
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