Find a therapist, counselor or psychologist in New Haven, CT

"Hello and welcome to your first step to a mentally stronger you!"

Lahaysha Mike is a Licensed Associate Professional Counselor (LAPC) who has a wealth of knowledge to serve adults with anxiety, depression, anger management, or any other challenging life issues. Lahaysha completed her Master of Science (MS) in Clinical Mental Health at Central Connecticut State University. 

Lahaysha will work with you to come up with and execute your goals whether they are building self-esteem, improving communication skills, or helping you change a behavior you don’t like. She provides a safe space where you can work through your challenges through role play, exposure therapy, or figuring out an alternative solution together. Lahaysha likes to help her clients get to the root of their problems by showing them that change isn’t just taking you out of your comfort zone, but also a progressive transformation into the person you build yourself up to be. She is here to help build confidence, a more positive self-talk that you can use even when you are not feeling it that day. 

Lahaysha knows that it can be hard to make that first move towards a newer you, but she’ll be here with you every step of the way, providing you with the tools you will need to make that vision of your future self a reality. 

"As an immigrant from Jamaica, I understand how culture plays a role in all aspects of life, especially when seeking mental health care."

Tavia Briscoe is a Licensed Clinical Social Worker with 9 years of dedicated clinical experience specializing in crisis intervention and supporting children, adolescents, adults, couples, and families. Throughout her career, she has provided compassionate, solution-focused counseling that empowers clients to navigate stress, trauma, life transitions, and relationship challenges. Tavia strives to create a warm and collaborative environment where every client feels heard, valued, and equipped with practical tools to promote personal growth and lasting emotional well-being.

Tavia earned her Master’s in Social Work from Springfield College. She supports individuals and families as they navigate life’s complexities, using evidence-based practices to promote healing and resilience. Tavia is dedicated to helping her clients embrace positive change and thrive.

Tavia believes in creating a warm, collaborative environment where clients feel safe, heard, and supported. Her holistic style emphasizes practical strategies to reduce stress, build confidence, and improve relationships. Tavia takes pride in guiding her clients toward lasting growth, self-discovery, and an enhanced sense of well-being in their daily lives.

Joseph Seele is a Licensed Professional Counselor with thirty years experience. Joe has a comprehensive understanding of mental health and substance abuse systems of care. HE received his BA from ECSU and received his MS in community mental health, specializing in clinical psychology with adults, from Trinity College of Vermont. Joseph is a Cognitive Behavioral based therapist. It is Joe's firm belief that through the use of best practice models and solution focused approaches, positive outcomes will be achieved. Strengths based perspectives allow for all talents and skills of the individual to be part of the solution. Joe's a firm believer that the key to success is a strong therapeutic relationship. He utilizes a holistic approach in developing strategies that best address client needs.

"I am enthusiastic about establishing holistic therapeutic relationships with a diverse population."

Reilly O'Luanaigh is a Licensed Practicing Counselor Associate. She is passionate about helping individual clients of all ages to identify, address, and manage the unique issues they face. Reilly specializes in depression, anxiety, OCD, life transitions, and grief.

Reilly completed her Masters of Arts in Clinical Mental Health Counseling at the Franciscan University of Steubenville. She has been passionate about psychology and mental health throughout her life. Through her professional experience, Reilly has provided her clients with a warm and supportive environment. Reilly utilizes an eclectic approach to therapy. She uses evidenced based theories and techniques such as cognitive behavioral therapy (CBT), mindfulness, person-centered therapy, acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT).

As times become more complicated, it can become difficult to manage life's stressors. Reilly is confident that she can provide you with support and guidance through the challenges you face. The therapeutic process will equip you with insight and techniques that will assist you in managing life's greatest struggles. If you are ready to start the journey, schedule an appointment with her today.

"I believe in goodness of people and I'm aware that life has the ability to change that."

Eshe Hamilton is a Licensed Professional Counselor Associate (LPCA) who specializes in working with school-aged children, adolescents, and adults experiencing difficulties such as stress, anxiety, trauma, behavior issues, and inter-relational conflicts. Eshe completed her Master of Science (MS) in Counseling and Human Service at Post University.

Eshe offers an unbiased and integrative counseling approach that is supportive in helping you feel secure and empowered to create changes in your current circumstances and generate feelings of happiness. Understanding that challenges and difficulties present for us all, Eshe’s goal is to help you become inspired to create positive change and confidence in the ability to make those changes.

"As a licensed clinical social worker, I have the training, experience, and creativity to help you reach your goals."

Kelsie Lindgren is a Licensed Clinical Social Worker with 9 years of experience in the mental health field. Kelsie is driven to provide quality services to diverse populations with culturally appropriate care. She is passionate about helping adolescents, adults, couples, and families address their unique challenges and obtain their individual or family goals. Kelsie specializes in trauma, anxiety, depression, grief, substance use, relationship issues, and family conflict. Kelsie completed her Master of Social Work (MSW) at Quinnipiac University.

Kelsie went on to obtain formalized training in family and individual therapy. Kelsie utilizes multiple treatment approaches including cognitive behavioral therapy, motivational interviewing, solution-focused therapy, mindfulness, dialectical behavioral therapy, and anger management.

Every person needs help at different times throughout their life. Kelsie is dedicated to supporting you on your journey to reach your goals or discover new perspectives and techniques that will allow you to cope with whatever you may be struggling with. If you are ready to start the journey, schedule an appointment today.

"I am naturally empathetic and believe every challenge has a solution. "

Cristina Perera is a Licensed Marriage and Family Therapist (LMFT) that has been working in private practice for over 15 years, working with an eclectic range of adults and seniors, from trauma survivors of 911 and the Sandy Hook shootings, to everyday families looking for support and expert care. She specializes in treating abuse, trauma, depression, family conflict, anxiety, stress, relationship issues, and more. 

She earned her Master's degree in Marriage and Family Therapy from Southern Connecticut State University and has been a Keynote Speaker on behalf of The National Collation for Domestic Violence. Her many years of work with individuals with disabilities have also given her a strong knowledge of helping people on the autism spectrum. 

Work together with Cristina to empower yourself to take on new situations and relationships with confidence and newfound understanding. With her help, you can work to achieve your goals and improve your emotional wellbeing, one session at a time. Cristina believes that everyone has individual needs and preferences in therapy, and she works to accommodate as needed.

Scott has experience working as a family therapy and follows the Attachment Based Family Therapy Model. Through this model ruptures between Teens and parents/guardians are Identified and resolved in an effort to reduce symptoms in the teenager. Scott also has experience working with adults suffering from mood disorders to more acute psychiatric illness. Scott was educated at Southern CT State U and obtained a masters in clinical mental health.