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16 licensed therapists & providers in Connecticut—4 in New Haven. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting couples therapy can support your own journey toward a happier, more fulfilling life.
I believe that healing starts with being truly seen, so I work to build a space where you can explore who you are without pressure...
About
I believe that healing starts with being truly seen, so I work to build a space where you can explore who you are without pressure or judgment.
I am a Licensed Professional Counselor with 2 years of experience supporting individuals, couples, and families through life’s challenges. I help clients navigate stress, relationships, and personal growth by creating a warm, collaborative space where they feel seen and supported. My approach is tailored to each person’s unique needs, focusing on building strengths, developing coping skills, and fostering resilience and lasting change.
I earned my Master’s in Counselor Education from Radford University. I use a person-centered and strengths-based approach that combines empathy, support, and practical strategies to help clients overcome barriers and build self-awareness.
It takes courage to begin therapy, and I believe everyone deserves a space to feel heard, understood, and empowered. In our work together, you can expect guidance, authenticity, and a safe space to grow at your own pace.
Education and training
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My goal as a Therapist is always to support the dignity of each client, while encouraging openness, emotional awareness, and healt...
My goal as a Therapist is always to support the dignity of each client, while encouraging openness, emotional awareness, and healthy problem-solving.
Janine Hitchens Parker is a Licensed Clinical Social Worker (LCSW) who has more than 24 years of experience working to help teens, adults, and seniors who are suffering from low self-esteem, depression, loss, addiction, illness, anxiety, and difficult life transitions.
She completed her Master's degree at the Hunter College Graduate School of Social Work in New York City. After moving to Connecticut, Janine earned her Social Worker's license. She also completed her SIFI certification as a Field Instructor. Janine's clinical approaches include cognitive behavioral therapy (CBT), motivational interviewing, mindfulness-based practices, existential therapy, and more.
Janine has helped many clients deal with concerns or conditions related to all types of situations or experiences; she knows how to help. She feels it has been her privilege to help people make sense of difficult circumstances, and find a way forward that works for each person. Through individualized care, Janine will assist you in setting and achieving the goals you have in mind.
I strongly believe in a person’s ability to be able to overcome difficult situations that may arise in their lives. That ability...
I strongly believe in a person’s ability to be able to overcome difficult situations that may arise in their lives. That ability comes from self-motivation and guidance using a unified approach by problem solving, gaining insight, and implementing strategies to alleviate symptoms. My name is Courtney and I have 15 years of experience. I hold a Master's of Science degree in Mental Health Counseling from UAlbany. Prior to obtaining my Master's degree, I attended UCONN to double major in Psychology and Human Development and Family Studies. I am currently licensed as an LPC in the state of Connecticut. I have experience providing group, individual, and family therapy in the community, inpatient hospital, outpatient facility, group home, and residential settings. I have been able to serve diverse populations and have varied experience with people of differing ages, race, religion, sexual orientation, and diagnoses. I am passionate about working with individuals struggling with parenting and behavioral needs of their children, anxiety, depression, life transitions, relationship concerns, and substance abuse. I typically use CBT, mindfulness, dialectical behavioral therapy, and solution focused techniques to assist in mitigating the struggles people are experiencing. Most importantly I use a collaborative approach as the client is the expert of their lives and my role is to help provide guidance and feedback rather than to dictate and force opinions. I look forward to meeting you and being a help to you in anyway that I can.
I understand how uncertainties and unexpected life events can leave you feeling....
I understand how uncertainties and unexpected life events can leave you feeling.
Crystal Thomas is a Licensed Professional Counselor (LPC) with more than 5 years of professional experience helping teens, adults, and seniors who are struggling to cope with anxiety, anger, past traumas, unprocessed grief, betrayal, rejection, resentment, depression, and more.
Crystal obtained her Bachelor’s degree in Sociology and her Master’s degree in Clinical Mental Health with a certification in Forensic Mental Health Counseling. Crystal helps clients manage their emotions and identify how particular thought patterns can lead to challenging behaviors and emotional distress. She'll meet you where you are at, emotionally and academically.
Crystal will offer her support and guidance as you begin to gain a new understanding of your life story and the courage to identify the purpose behind your pain. Life can have significance even in the unhappiest of circumstances and the inspiration for a better tomorrow often comes from discovering that meaning.
As a clinician who specializes in trauma-informed care, depression, anxiety, and relationships, I understand there are various rea...
As a clinician who specializes in trauma-informed care, depression, anxiety, and relationships, I understand there are various reasons why anyone could be seeking to benefit from therapy.
Kevin Muhammad is a Licensed Clinical Social Worker who has experience working with clients starting from the ages of 3 to 80. Kevin has served as an entrepreneur, hiring teachers and providing youth services to underprivileged kids and those with special needs, for more than a decade. He is very passionate about helping children, adolescents, adults, and couples find their inner resources and the coping skills to overcome any presenting problem that may arise in their lives.
Kevin completed his Master of Social Work (MSW) at the University of Saint Joseph. Kevin utilizes a variety of treatment modalities which include eye movement desensitization and reprocessing (EMDR), cognitive behavioral therapy (CBT), and mindfulness.
At some point in our lives, we will all need support for something that requires intervention. Kevin will provide a non-judgmental safe space as you embark on your healing journey. Feel free to reach out and schedule a session with him today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My approach to helping couples is to assure them that I am impartial. I never have individual sessions with partners because I would like everyone to have all the same information.
Couples' work is individually based primarily on understanding what is getting in the way of a successful relationship. I believe it is important for everyone to truly understand themselves and their partner. Without this information, people can get into arguments over issues without taking how their partner thinks and what they need into consideration.
Most couples express the progress they are making and share specific tools they have found helpful.
I have couples do a variety of tests early on to help them understand and accept similarities and differences.
The only preparation couples need to do is to bring their concerns and what they would like to improve.
Thriveworks Couples therapy helps couples work through their specific relationship issues. It is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within couples therapy include:
Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
Couples therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you and your partner.
On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
There are so many different reasons to seek out the help of a couples therapist. Jealousy, lack of trust, and different visions of the future are all common reasons. Couples counselors are experts at helping couples overcome the challenges they face and work towards a healthier, more open relationship. If you think that you and your partner would benefit from speaking with a professional, consider partnering with a couples therapist at Thriveworks Counseling in New Haven, CT.
Couples therapy can benefit every committed couple, regardless of age, background, or how long you have been together. Many couples put off seeking the help of a counselor because one partner may not be ready, they might feel ashamed, or they didn’t know it could actually help. However, there is no reason to put off seeking the support you need to work towards overall happiness.
A few specific relationship issues that are often discussed in couples counseling include:
Our team of professional psychologists care deeply about helping you and your partner. They will meet with you together to understand what your goals and challenges are of the relationship. In addition, they will be able to see what concerns you have as individuals and how to work together to conquer them. We understand that every situation is unique. That’s why we personalize treatment plans for all of our clients.
There are highs and lows to every relationship. If you are worried about the wellbeing of your relationship, it’s time to take action. Here are some things you can benefit from working with a couples therapist at Thriveworks Counseling:
At Thriveworks Counseling in New Haven, CT, we have a team of professional clinicians who care deeply about helping you and your partner achieve all of these things. It’s easy to focus on what isn’t working when you are trying to build your relationship up. It’s important to also look at what you are both doing right. Try showing or telling your partner at least once a day how much you appreciate them. It can be through a small “thank you” or surprising them with their favorite candy. These points are great for starting out. If you are ready to make a more meaningful change, reach out today.
You might feel like your relationship has hit a point of no return. Or, you just want to work with your partner on better communication skills. Regardless of why you want to seek the help of a licensed couples therapist, just know that reaching out is the first step to strengthening your bond.
When you are ready, visit our online booking system or call (203) 586-4264 to be connected with a scheduling specialist. To help better meet the needs of you and your partner’s schedules, we offer evening and weekend appointments. We also offer same-week appointments to new clients. Lastly, online counseling options are available to those who prefer. Let’s start thriving!
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry New Haven is located near Sherman Ave and George St, off Whalley Ave. It is just around the corner from Saint Raphael’s Campus of Yale New Haven Hospital and near West River Memorial Park.
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16 therapists available in Connecticut, including 4 in New Haven
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