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Discover how starting couples therapy can support your own journey toward a happier, more fulfilling life.
6 therapists available in New Haven
I believe in creating a supportive and collaborative space where people of all ages can feel understood, empowered, and equipped t...
About
I believe in creating a supportive and collaborative space where people of all ages can feel understood, empowered, and equipped to navigate life’s challenges with confidence.
I am a licensed professional counselor (LPC) with 12 years of experience providing care across outpatient, intensive outpatient, in-home, and telehealth settings. I support children, adolescents, adults, parents, families, and older adults. My background includes crisis work and treating concerns such as anxiety, depression, trauma, attention-deficit hyperactivity disorder, mood disorders, family conflict, autism spectrum differences, grief, addiction, and life transitions.
I earned my master’s in clinical mental health counseling from Southern Connecticut State University. My experience includes community and clinical work supporting individuals with trauma, PTSD, OCD, and conduct disorders. I use cognitive behavioral, dialectical behavioral, play-based, creative, and therapeutic-gaming approaches.
I aim to offer a culturally sensitive, collaborative environment where you feel valued and supported. Together, we will identify your strengths, develop effective coping skills, and explore new perspectives that bring clarity and relief. My goal is to help you move toward meaningful growth and create lasting change in your daily life.
Education and training
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As an open-minded male clinician, I am open to working with clients from all different backgrounds....
As an open-minded male clinician, I am open to working with clients from all different backgrounds.
Mark Blanchard is a Licensed Professional Counselor Associate with 1 year of experience supporting clients through a variety of mental health challenges. He works with individuals across diverse backgrounds and diagnoses. Mark’s goal is to provide compassionate, individualized care that empowers clients to establish meaningful goals and make measurable progress. He is committed to fostering a safe, respectful therapeutic environment where clients feel heard and supported in their healing journey.
Mark holds a Master’s in Counseling and Human Services from Post University. He utilizes a person-centered, strengths-based approach to care, focusing on therapeutic strategies that align with each client’s unique needs. Mark believes in meeting clients where they are and guiding them toward growth at their own pace.
Clients describe Mark as warm, supportive, and genuinely invested in their well-being. He is an active listener who creates a space for clients to explore concerns openly. With a calm and caring presence, Mark is dedicated to helping clients work through challenges and uncover their resilience.
As an immigrant from Jamaica, I understand how culture plays a role in all aspects of life, especially when seeking mental health ...
As an immigrant from Jamaica, I understand how culture plays a role in all aspects of life, especially when seeking mental health care.
Tavia Briscoe is a Licensed Clinical Social Worker with 9 years of dedicated clinical experience specializing in crisis intervention and supporting children, adolescents, adults, couples, and families. Throughout her career, she has provided compassionate, solution-focused counseling that empowers clients to navigate stress, trauma, life transitions, and relationship challenges. Tavia strives to create a warm and collaborative environment where every client feels heard, valued, and equipped with practical tools to promote personal growth and lasting emotional well-being.
Tavia earned her Master’s in Social Work from Springfield College. She supports individuals and families as they navigate life’s complexities, using evidence-based practices to promote healing and resilience. Tavia is dedicated to helping her clients embrace positive change and thrive.
Tavia believes in creating a warm, collaborative environment where clients feel safe, heard, and supported. Her holistic style emphasizes practical strategies to reduce stress, build confidence, and improve relationships. Tavia takes pride in guiding her clients toward lasting growth, self-discovery, and an enhanced sense of well-being in their daily lives.
Joseph Seele is a Licensed Professional Counselor with thirty years experience. Joe has a comprehensive understanding of mental he...
Joseph Seele is a Licensed Professional Counselor with thirty years experience. Joe has a comprehensive understanding of mental health and substance abuse systems of care. HE received his BA from ECSU and received his MS in community mental health, specializing in clinical psychology with adults, from Trinity College of Vermont. Joseph is a Cognitive Behavioral based therapist. It is Joe's firm belief that through the use of best practice models and solution focused approaches, positive outcomes will be achieved. Strengths based perspectives allow for all talents and skills of the individual to be part of the solution. Joe's a firm believer that the key to success is a strong therapeutic relationship. He utilizes a holistic approach in developing strategies that best address client needs.
Hello and welcome to your first step to a mentally stronger you!...
Hello and welcome to your first step to a mentally stronger you!
Lahaysha Mike is a Licensed Associate Professional Counselor (LAPC) who has a wealth of knowledge to serve adults with anxiety, depression, anger management, or any other challenging life issues. Lahaysha completed her Master of Science (MS) in Clinical Mental Health at Central Connecticut State University.
Lahaysha will work with you to come up with and execute your goals whether they are building self-esteem, improving communication skills, or helping you change a behavior you don’t like. She provides a safe space where you can work through your challenges through role play, exposure therapy, or figuring out an alternative solution together. Lahaysha likes to help her clients get to the root of their problems by showing them that change isn’t just taking you out of your comfort zone, but also a progressive transformation into the person you build yourself up to be. She is here to help build confidence, a more positive self-talk that you can use even when you are not feeling it that day.
Lahaysha knows that it can be hard to make that first move towards a newer you, but she’ll be here with you every step of the way, providing you with the tools you will need to make that vision of your future self a reality.
Having experienced traumatic life changes, I’ve come to understand that within every crisis lies an opportunity to discover your s...
Having experienced traumatic life changes, I’ve come to understand that within every crisis lies an opportunity to discover your strengths and create a meaningful and fulfilling life.
Elina Flit is a Licensed Professional Counselor (LPC) who specializes in providing diagnostic assessments and counseling to adult clients with diverse concerns including substance use, depression, anxiety, suicidal ideation, emotional regulation, career, interpersonal challenges, and LGBTQ+ issues.
Elina completed her Master of Science (MS) in Clinical Mental Health Counseling at Southern Connecticut State University and is a National Certified Counselor (NCC). She is fluent in English and Russian.
Elina seeks to build an accepting and caring relationship with you. She will collaborate with you on ways to enhance your strengths and apply them toward creating positive and meaningful changes in your life. Elina will create a personalized treatment plan that meets your specific needs, utilizing strength-based, person-centered, cognitive behavioral, mindfulness-based, and dialectical behavioral approaches to therapy.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My approach to helping couples is to assure them that I am impartial. I never have individual sessions with partners because I would like everyone to have all the same information.
Couples' work is individually based primarily on understanding what is getting in the way of a successful relationship. I believe it is important for everyone to truly understand themselves and their partner. Without this information, people can get into arguments over issues without taking how their partner thinks and what they need into consideration.
Most couples express the progress they are making and share specific tools they have found helpful.
I have couples do a variety of tests early on to help them understand and accept similarities and differences.
The only preparation couples need to do is to bring their concerns and what they would like to improve.
Thriveworks Couples therapy helps couples work through their specific relationship issues. It is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within couples therapy include:
Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
Couples therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you and your partner.
On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
There are so many different reasons to seek out the help of a couples therapist. Jealousy, lack of trust, and different visions of the future are all common reasons. Couples counselors are experts at helping couples overcome the challenges they face and work towards a healthier, more open relationship. If you think that you and your partner would benefit from speaking with a professional, consider partnering with a couples therapist at Thriveworks Counseling in New Haven, CT.
Couples therapy can benefit every committed couple, regardless of age, background, or how long you have been together. Many couples put off seeking the help of a counselor because one partner may not be ready, they might feel ashamed, or they didn’t know it could actually help. However, there is no reason to put off seeking the support you need to work towards overall happiness.
A few specific relationship issues that are often discussed in couples counseling include:
Our team of professional psychologists care deeply about helping you and your partner. They will meet with you together to understand what your goals and challenges are of the relationship. In addition, they will be able to see what concerns you have as individuals and how to work together to conquer them. We understand that every situation is unique. That’s why we personalize treatment plans for all of our clients.
There are highs and lows to every relationship. If you are worried about the wellbeing of your relationship, it’s time to take action. Here are some things you can benefit from working with a couples therapist at Thriveworks Counseling:
At Thriveworks Counseling in New Haven, CT, we have a team of professional clinicians who care deeply about helping you and your partner achieve all of these things. It’s easy to focus on what isn’t working when you are trying to build your relationship up. It’s important to also look at what you are both doing right. Try showing or telling your partner at least once a day how much you appreciate them. It can be through a small “thank you” or surprising them with their favorite candy. These points are great for starting out. If you are ready to make a more meaningful change, reach out today.
You might feel like your relationship has hit a point of no return. Or, you just want to work with your partner on better communication skills. Regardless of why you want to seek the help of a licensed couples therapist, just know that reaching out is the first step to strengthening your bond.
When you are ready, visit our online booking system or call (203) 586-4264 to be connected with a scheduling specialist. To help better meet the needs of you and your partner’s schedules, we offer evening and weekend appointments. We also offer same-week appointments to new clients. Lastly, online counseling options are available to those who prefer. Let’s start thriving!
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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