What type of counseling is needed when a person cannot get over the grief of losing a loved one?
Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Marietta, GA have specific experience, training, and skills that enable them to best support grieving individuals.
How does grief and loss counseling work?
Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Marietta, GA will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.
Signs I should seek grief counseling
If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.
What counseling theory is best for grief?
There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.
Is grief counseling conducted in person or online?
Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
How long does grief counseling last?
For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.
Need more help deciding?
Grief and Loss Counseling at Thriveworks Marietta, GA
Grief counseling at Thriveworks Marietta, GA, provides compassionate support for those dealing with the loss of a loved one. This type of therapy helps clients navigate their grief and establish a new normal in life. Call today to schedule your first session (404) 905-1064.
Symptoms of Grief:
Grief can trigger a range of symptoms, which are normal responses to loss. It’s important to recognize these signs and seek help if they persist:
- Overeating or loss of appetite
- Sleep disturbances
- Aggressive or withdrawn behavior
- Health flare-ups
- Emotional instability
- Hyperactivity
- Hopelessness
How Can Grief Counseling Help?
Grief counseling supports individuals in processing their loss in a meaningful way. While it’s not possible to return to how things were before the loss, counseling can help you create a new normal and remember the departed without being overwhelmed by sadness.
When Is Grief Counseling Appropriate?
Grief is a process that includes mourning, missing, and remembering the deceased, which can lead to acceptance over time. If you find the pain of loss too overwhelming or persistent, it’s advisable to seek professional help.
Schedule Grief Counseling at Thriveworks Marietta
Our licensed grief counselors in Cobb County are ready to assist you in processing your loss and moving forward. We respect your time and emotional needs, ensuring that appointments are available promptly. New clients often see their provider within 7 business days of their first call. Call today to schedule your appointment (404) 905-1064.
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