What is your go-to approach for PTSD/trauma therapy?

I use EMDR, somatic therapy, trauma-focused CBT, and ACT.

What tools do you teach in PTSD/trauma therapy?

I teach emotional regulation, safety, and lots of self-management tools.

How do you know when a client is making meaningful progress in PTSD/trauma therapy?

I see progress when they feel safe and their trauma response has reduced.

What can clients do in their personal time to supplement PTSD/trauma therapy?

Clients can notice what's happening for them in their lives.

What should someone do to prepare for starting PTSD/trauma therapy?

Know that you don't have to tell your whole trauma story, as the details are not important in the treatment.

Offered in-person & online

Our therapists offer PTSD & trauma therapy in Katy, TX

Get in-person or online care, and cover the majority of the costs with your insurance.

Find a provider Call (281) 500-8659

All Katy services

Services

Individual therapy Child therapy Couples therapy Family therapy Marriage counseling Online therapy Psychiatry/medication Teen counseling
Counseling approaches & specialties

Acceptance and commitment therapy (ACT) ADHD therapy Anger management therapy Anxiety therapy Christian counseling Cognitive behavioral therapy (CBT) Depression counseling Dialectical behavior therapy (DBT) Eating disorders EMDR therapy Emotionally focused therapy (EFT) Grief & loss counseling Humanistic therapy Insomnia therapy LGBTQIA+ counseling Life transitions counseling Motivational interviewing Obsessive-compulsive disorder therapy (OCDT) Person-centered therapy (PCT) Solution-focused brief therapy (SFBT) Strength-based therapy Stress management therapy Trauma/PTSD therapy
Our Providers
Call (281) 500-8659
Katy, TX therapy

Connect with a therapist, psychiatrist or counselor near you

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686,000 people sought help with Thriveworks in the last year

Discover how starting therapy with a Trauma/PTSD can support your own journey toward a happier, more fulfilling life.

No current openings

All TX providers are fully booked, but check back tomorrow — sessions become available daily!

Common approaches to Trauma/PTSD therapy

Starting Trauma/PTSD therapy

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.

Learn more about pricing for therapy and counseling services at Thriveworks.

Insurance options

Self-pay costs

Our Texas therapists and counselors accept 1 insurance plans

See my self-pay options

Self-pay costs at Katy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

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★★★★★

I have been working with Dr. Covey for almost 6 months now and she has been excellent. I feel like I am heard and understood even when I have a hard time expressing things myself and putting thoughts into words. Having someone who can actually listen and provide the resources to assist myself with past trauma and current challenges has been a life changer.

Read more I have been working with Dr. Covey for almost 6 months now and she has been excellent. I feel like I am heard and understood even when I have a hard time expressing things myself and putting thoughts into words. Having someone who can actually listen and provide the resources to assist myself with past trauma and current challenges has been a life changer.

Merissa Oct 2024