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3 therapists available in Katy
Welcome! You have now taken the first step in our journey together. I'm honored to have you here and look forward to working with ...
About
Welcome! You have now taken the first step in our journey together. I'm honored to have you here and look forward to working with you.
Meghan Paravi is a Licensed Professional Counselor Associate with 5 years of experience. She treats clients of all ages who are struggling with life transitions, ADHD, depression, anxiety, and grief, among other concerns. Meghan strives to look at each client individually, as they are the expert on their life. Her practice is rooted in the belief that individuals possess inherent strength and resilience. Meghan is committed to creating a collaborative and empathetic therapeutic relationship where clients feel heard, understood, and empowered to make positive changes in their lives.
Meghan earned her Master’s in Counseling from Loma Linda University. She collaborates with clients to develop effective strategies and techniques tailored to their unique needs, promoting personal growth and positive change. Meghan uses approaches including exposure response prevention, experiential therapy, expressive arts, and psychoanalysis.
Meghan partners with clients to discover life beyond “existing” or “surviving” in broken relationships, impaired thinking, painful behavior patterns, and debilitating intense emotions. She will walk alongside you, empowering you to discover hope, healing, and happiness to reach your fullest potential.
Education and training
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As an individual who has experienced recent transitions, in my personal and professional life, I can understand how life's experie...
As an individual who has experienced recent transitions, in my personal and professional life, I can understand how life's experiences can be overwhelming at times.
Shandrieka Poree Vallare is a Licensed Clinical Social Worker (LCSW) with over 22 years of experience helping children, teens, adults, and seniors to better manage their anxiety, depression, anger management difficulties, relationship difficulties, coping skills, life transitional issues, academic problems, low self-esteem, chronic stress, and women’s issues.
Shandrieka earned her Master's degree in Social Work from Southern University—New Orleans. She's an active listener who enjoys engaging with her clients as they work together towards identifying and achieving short and long-term goals. Shandrieka utilizes various evidence-based therapeutic modalities, including cognitive behavioral therapy (CBT), solutions-focused therapy (SFT), narrative therapy, person center therapy, motivational interviewing, and behavioral therapy. From professional experience, she knows that improving one's behavioral health can lead to increased quality of life, healthier families, more satisfying personal relationships, and stronger communities.
Shandrieka is passionate about helping people overcome life's difficult challenges and is dedicated to assisting individuals with developing new insights and coping skills. She'll work with you to begin the process of transforming and improving your mental health. As an individual who has experienced challenges and obstacles within her personal and professional life, she understands how negative experiences can be overwhelming at times. Shandrieka will partner with you to devise a personalized treatment plan that sets you on the path to success and addresses your needs as a client.
I’m a mother of 3, a military reservist, and a wife who loves the outdoors and giving back. I bring that same passion for service ...
I’m a mother of 3, a military reservist, and a wife who loves the outdoors and giving back. I bring that same passion for service and resilience into supporting clients from all walks of life.
I am Byaney Mireles, a Licensed Clinical Social Worker with 3 years of experience. My work has included supporting individuals and families through challenges in child support services, the legal field, human resources, and mental health. I bring compassion, advocacy, and commitment to every role I take on and strive to empower clients by helping them access resources, build resilience, and create positive change in their lives. My background also includes nonprofit work serving low-income communities and individuals living with HIV.
I hold a Master’s in Social Work from the University of Texas. My approach is client-centered, grounded in compassion, and focused on understanding each person’s unique experiences. I provide guidance, tools, and practical support to help clients navigate challenges, build resilience, and reach their goals.
I know that reaching out for support takes courage. I aim to create a safe, welcoming space where clients feel heard and valued. With empathy and care, I walk alongside them through life’s challenges, encouraging growth, healing, and lasting change. I invite you to take the first step toward positive transformation.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Katy is located on Grand Reserve Dr, just off of Grand Pkwy and east of The Club at Falcon Point. We share a building with Grand Reserve and are next door to a State Farm Insurance Agent, Divine Skin Studio, and Nadia Isabel Studio. If you have any trouble finding us, please call us. We'll help you get here! We look forward to meeting you soon.
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